Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Lily Higgins | 15 | USA | 15:31.0 | 2:04.1 | ||
| 652 | Tero Helminen | 45 | FIN | 15:31.1 | 2:04.1 | ||
| 653 | Renaud Peuziat | 52 | USA | 15:31.4 | 2:04.1 | ||
| 654 | Angelo Del Core | 58 | ITA | 15:31.7 | 2:04.2 | ||
| 655 | Lee Turnbull | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 15:31.9 | 2:04.2 | |
| 656 | Samuele Raco | 28 | ITA | 15:32.3 | 2:04.3 | ||
| 657 | Tijmen Van Elst | 49 | NED | 15:32.5 | 2:04.3 | ||
| 658 | Shaun S | 53 | Cornwall | GBR | 15:32.8 | 2:04.3 | |
| 659 | W Kooman | 64 | FRA | 15:33.2 | 2:04.4 | ||
| 660 | Heinrich Hummen | 59 | GER | 15:34.3 | 2:04.5 | ||
| 661 | Egidio Alessandro Maggi | 48 | ITA | 15:34.5 | 2:04.6 | ||
| 661 | Christian BREGEON | 68 | FRA | Club d'Aviron de Mer de La Rochelle (CAMLR) | 15:34.5 | 2:04.6 | |
| 663 | Robert Leitl | 38 | AUT | 15:34.6 | 2:04.6 | ||
| 664 | Philip Martin | 49 | GBR | 15:34.7 | 2:04.6 | ||
| 665 | frank mackay | 61 | wormit | GBR | RowAlong | 15:35.2 | 2:04.6 |
| 666 | mo sa | 43 | NED | 15:35.4 | 2:04.7 | ||
| 667 | Paul Holden | 45 | Farnborough | GBR | 15:35.6 | 2:04.7 | |
| 668 | Mike Anderson | 68 | Farnham | GBR | 15:35.9 | 2:04.7 | |
| 669 | Kevin Glinski | 42 | INDIANAPOLIS, IN | USA | Purdue University - Alumni | 15:36.4 | 2:04.8 |
| 670 | 뱃살공주남편 ! | 40 | KOR | 15:36.6 | 2:04.8 | ||
| 670 | Kevin Mattern | 45 | Farragut, TN | USA | U.S. Army | 15:36.6 | 2:04.8 |
| 672 | Marc Van de Voorde | 45 | BEL | 15:36.8 | 2:04.9 | ||
| 673 | Panny Potter | 55 | GBR | 15:36.9 | 2:04.9 | ||
| 674 | Conor Sweeney | 38 | USA | 15:37.0 | 2:04.9 | ||
| 675 | Jon Regbo | 48 | NOR | 15:37.1 | 2:04.9 | ||
| 676 | Robert Ruiz | 52 | USA | 15:37.2 | 2:04.9 | ||
| 677 | Ed Leonard | 53 | USA | 15:37.5 | 2:05.0 | ||
| 678 | Dan Izer | 43 | PA | USA | 15:38.7 | 2:05.1 | |
| 679 | Nathan Van den Bergh | 31 | BEL | 15:39.0 | 2:05.2 | ||
| 679 | Sarah Johnson | 50 | Rochester, MN | USA | Rochester Rowing Club of Minnesota | 15:39.0 | 2:05.2 |
| 681 | Gregg Rice | 37 | USA | 15:39.1 | 2:05.2 | ||
| 682 | Justin G | 44 | DC | USA | 15:39.2 | 2:05.2 | |
| 683 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 15:39.3 | 2:05.2 | |
| 684 | Marko Jotic | 48 | AUS | 15:39.4 | 2:05.2 | ||
| 685 | Clive Woodman | 66 | Cargreen | GBR | 15:39.5 | 2:05.2 | |
| 685 | Trevor Clark | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 15:39.5 | 2:05.2 | |
| 687 | Jose Gomez | 50 | USA | 15:39.6 | 2:05.2 | ||
| 687 | Chuck Scharnagle | 61 | Mendon, MA | USA | 15:39.6 | 2:05.2 | |
| 689 | Mário Dias | 40 | POR | 15:39.7 | 2:05.2 | ||
| 690 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 15:39.8 | 2:05.3 | |
| 691 | Laurent Le Flohic | 53 | FRA | 15:40.3 | 2:05.3 | ||
| 692 | David Walton | 57 | USA | 15:40.4 | 2:05.3 | ||
| 693 | Kevin Goodwin | 52 | USA | 15:40.5 | 2:05.4 | ||
| 693 | Cesar Sanchez | 36 | Santiago | CHI | 15:40.5 | 2:05.4 | |
| 695 | Victor Otero-Matias | 34 | CT | USA | U.S. Marines | 15:40.9 | 2:05.4 |
| 696 | Lars Holmström | 55 | Köping | SWE | 15:41.0 | 2:05.4 | |
| 696 | Abelardo Terpin | - | USA | 15:41.0 | 2:05.4 | ||
| 698 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 15:41.8 | 2:05.5 | |
| 699 | Carly Summers | 34 | USA | 15:42.0 | 2:05.6 | ||
| 700 | Tobias Esberg | 40 | SWE | 15:42.2 | 2:05.6 |