Workout of the Day

« November 28, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
750 Daniel Kwittung 44 GER 15:51.9 2:06.9
750 Brian Staton 52 USA 15:51.9 2:06.9
753 John Paletta 56 USA 15:52.4 2:06.9
753 Benjamin Farres 30 ESP 15:52.4 2:06.9
755 Clark Philipp 33 USA 15:52.6 2:07.0
756 Drew Eberts 36 USA 15:52.8 2:07.0
757 Neil Brodlie 38 GBR 15:52.9 2:07.0
758 Ryan Woltornist 31 USA 15:53.3 2:07.1
759 Paul Askew 60 GBR 15:53.5 2:07.1
760 yi huang 45 CHN 15:53.7 2:07.1
761 병석 이 35 KOR 15:54.0 2:07.2
761 Tassana Landy 61 USA 15:54.0 2:07.2
763 Andrea Wijpkema 14 USA 15:54.3 2:07.2
764 David Beauregard 58 USA 15:54.8 2:07.3
764 Randulf Bratland 66 NOR 15:54.8 2:07.3
766 Julia SATGE 38 FRA 15:54.9 2:07.3
767 Eike Behrens 35 GER 15:55.1 2:07.3
768 Clemence Dartey 54 USA 15:55.4 2:07.3
769 Steve Dunn 54 GBR 15:55.5 2:07.4
770 marty johnson 61 USA 15:55.9 2:07.4
771 David Whatmore 64 GBR 15:56.4 2:07.5
772 Valerio Cesolani 58 ITA 15:57.0 2:07.6
772 Chris Ward 36 CAN 15:57.0 2:07.6
772 Erik Huysse 38 NED 15:57.0 2:07.6
775 Michael Miller 54 USA 15:57.6 2:07.6
775 Mark Patterson 73 USA 15:57.6 2:07.6
777 sunny chopra 39 GBR 15:58.2 2:07.7
777 Reinhard Fuchssteiner 62 AUT 15:58.2 2:07.7
777 Eva Andersson 53 SWE 15:58.2 2:07.7
780 현승 이 35 KOR 15:58.3 2:07.7
781 Mark Graham 58 NZL 15:58.8 2:07.8
782 Anthony Zucconi 40 USA 15:59.5 2:07.9
783 Al Jepsen 47 NZL 15:59.6 2:07.9
784 robert merrick 59 USA 15:59.8 2:07.9
785 Darren Lacy 51 USA 16:00.2 2:08.0
786 Leo Constantin 44 SUI 16:00.5 2:08.0
787 Scott Dalibozek 51 AUS 16:01.1 2:08.1
788 Ade Brass 60 GBR 16:01.2 2:08.1
789 Calvin Tomkins 55 USA 16:01.3 2:08.1
790 Thomas norway 42 BEL 16:01.5 2:08.2
791 Charles Audet-Gray 32 CAN 16:02.0 2:08.2
792 상민 한 44 KOR 16:02.1 2:08.2
793 Kevin Herget 33 USA 16:02.3 2:08.3
793 Matt Preotle 45 USA 16:02.3 2:08.3
793 Nathan Phillingham 52 GBR 16:02.3 2:08.3
796 Carl Stephenson - GBR 16:03.1 2:08.4
797 Nate Vestal 50 USA 16:03.2 2:08.4
798 Giles Thomas 59 GBR 16:03.6 2:08.4
799 Alisha Vincent 41 USA 16:03.8 2:08.5
800 Alex Nonnemacher 50 USA 16:04.3 2:08.5