Workout of the Day
« November 28, 2024
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Jim Dunlap | 56 | USA | 16:06.0 | 2:08.8 | ||
| 552 | Kyle Gordon | 46 | USA | 16:06.1 | 2:08.8 | ||
| 553 | Martin Tan | 51 | Singapore | SIN | 16:06.6 | 2:08.8 | |
| 554 | ilseok Jeong | 45 | KOR | 16:06.9 | 2:08.9 | ||
| 554 | Antonio Alessandro Pallottino | 38 | ITA | 16:06.9 | 2:08.9 | ||
| 556 | Harold Rothert | 64 | USA | 16:07.0 | 2:08.9 | ||
| 557 | Ralph Bruno | 54 | GBR | 16:07.1 | 2:08.9 | ||
| 558 | Kerry Pottinger | 64 | GBR | 16:07.2 | 2:08.9 | ||
| 559 | TF Travis | 52 | Baltimore, MD | USA | U.S. Army | 16:08.4 | 2:09.1 |
| 560 | Eric Torrence | 56 | Oregon | USA | 16:08.6 | 2:09.1 | |
| 561 | Steve Mould | 55 | GBR | 16:08.7 | 2:09.1 | ||
| 562 | Travis Church | 46 | USA | U.S. Air Force Veteran | 16:08.9 | 2:09.1 | |
| 563 | Jason Ackrivo | 40 | Cherry Hill, NJ | USA | 16:09.2 | 2:09.2 | |
| 563 | John Weil | 73 | New Orleans, LA | USA | 16:09.2 | 2:09.2 | |
| 565 | Edith Pickl | 45 | AUT | 16:09.3 | 2:09.2 | ||
| 565 | Rachel Perovich | 36 | VA | USA | 16:09.3 | 2:09.2 | |
| 567 | Maxime Dhote | 28 | FRA | 16:09.5 | 2:09.2 | ||
| 568 | David Parsons | 64 | GBR | 16:09.7 | 2:09.2 | ||
| 569 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 16:09.9 | 2:09.3 |
| 570 | Mathieu Groulx | 37 | CAN | 16:11.0 | 2:09.4 | ||
| 571 | Shannon Mallory | 43 | CAN | 16:11.2 | 2:09.4 | ||
| 572 | Jeffrey Gross | 54 | USA | 16:11.5 | 2:09.5 | ||
| 573 | Frank Gulia | 60 | USA | 16:11.9 | 2:09.5 | ||
| 573 | Johann Lengert | 58 | GER | 16:11.9 | 2:09.5 | ||
| 575 | Roy Marinelli | 33 | ITA | 16:12.0 | 2:09.6 | ||
| 576 | Dafydd Prytherch | 19 | GBR | 16:12.6 | 2:09.6 | ||
| 577 | Neil Rogerson | 56 | GBR | 16:12.9 | 2:09.7 | ||
| 578 | Christophe Jauze | 47 | ITA | 16:13.1 | 2:09.7 | ||
| 579 | Ali Chaudhry | 58 | HKG | 16:13.4 | 2:09.7 | ||
| 579 | Craig Dixon | 42 | GBR | 16:13.4 | 2:09.7 | ||
| 581 | Crispin Finn | 61 | GBR | 16:14.7 | 2:09.9 | ||
| 582 | Ric Shurtz | 54 | USA | 16:15.2 | 2:10.0 | ||
| 582 | Ross R | 40 | VA | USA | 16:15.2 | 2:10.0 | |
| 584 | Sophie Marks | 33 | AUS | 16:15.3 | 2:10.0 | ||
| 585 | Rebecca Farmery | 33 | GBR | 16:15.6 | 2:10.0 | ||
| 586 | Sim McDonald | 55 | AUS | 16:16.0 | 2:10.1 | ||
| 587 | Herbert Hessels | 66 | NED | The Diamonds (Over Sixties Erging Group) | 16:16.1 | 2:10.1 | |
| 587 | Pete Takacs | 69 | USA | 16:16.1 | 2:10.1 | ||
| 587 | Lindsay B | 48 | AB | CAN | Team Canada | 16:16.1 | 2:10.1 |
| 590 | Jürgen Thielecke | 70 | Singen | GER | Team Ruderathlet | 16:16.2 | 2:10.1 |
| 591 | Qiyang HE | 47 | AUS | 16:16.3 | 2:10.1 | ||
| 592 | Ludmil Kirov | 29 | BUL | 16:17.0 | 2:10.2 | ||
| 593 | Jane Avery | 52 | GBR | 16:17.3 | 2:10.3 | ||
| 594 | Riley Stephenson | 31 | USA | 16:17.5 | 2:10.3 | ||
| 595 | Rob Shurety | 60 | Woodbridge | GBR | 16:18.0 | 2:10.4 | |
| 595 | Adam Celentano | 44 | NY | USA | 16:18.0 | 2:10.4 | |
| 597 | Salvatore Vienna | 56 | Trento | ITA | 16:18.3 | 2:10.4 | |
| 598 | phil rice | 60 | fredericksburg, VA | USA | RARE CrossFit | 16:18.4 | 2:10.4 |
| 599 | Pierre Dens | 40 | FRA | 16:19.1 | 2:10.5 | ||
| 600 | Brian Kemp | 62 | Edina, MN | USA | 16:19.7 | 2:10.6 |