Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Paul Muldoon | 50 | Dublin | IRL | 15:08.0 | 2:01.0 | |
| 552 | David Bevan | 57 | Sevenoaks | GBR | 15:08.2 | 2:01.0 | |
| 553 | blackwater p | 50 | IRL | 15:08.5 | 2:01.1 | ||
| 554 | Samuel Clarke | 40 | WA | USA | U.S. Army | 15:09.1 | 2:01.2 |
| 555 | Michael Loureiro | 37 | GER | 15:09.2 | 2:01.2 | ||
| 556 | Ashley Harman | 36 | Whitstable | GBR | 15:09.4 | 2:01.2 | |
| 556 | Dorine S | 35 | NED | 15:09.4 | 2:01.2 | ||
| 558 | Vitor Valente | 50 | Entroncamento | POR | CrossFit Torres Novas | 15:09.9 | 2:01.3 |
| 559 | Travis Green | 36 | CAN | 15:10.5 | 2:01.4 | ||
| 560 | Gordon Jones | 47 | CAN | 15:10.6 | 2:01.4 | ||
| 561 | Robb Hardy | 46 | brookhaven, GA | USA | 15:10.7 | 2:01.4 | |
| 562 | Alan Manson | 61 | GBR | 15:10.9 | 2:01.4 | ||
| 563 | Pete Donohue | 55 | Bantam, CT | USA | Litchfield Hills Rowing Club | 15:11.1 | 2:01.4 |
| 564 | Damien Hanlon | 39 | IRL | 15:11.2 | 2:01.4 | ||
| 565 | Ash Marlow | 47 | AUS | 15:11.3 | 2:01.5 | ||
| 565 | Joshua Hydrick | 17 | USA | 15:11.3 | 2:01.5 | ||
| 567 | Claire Bengry | 21 | USA | SUNY Maritime College | 15:11.6 | 2:01.5 | |
| 568 | Jan Dittrich | 42 | GER | 15:11.8 | 2:01.5 | ||
| 569 | Matze Müller | 53 | GER | 15:12.0 | 2:01.6 | ||
| 570 | Ross Pitcairn | 46 | USA | 15:12.3 | 2:01.6 | ||
| 571 | Joshua Zuniga | 32 | USA | 15:12.4 | 2:01.6 | ||
| 572 | Jeff Haden | 56 | USA | 15:12.6 | 2:01.6 | ||
| 572 | Matt Fales | 57 | USA | 15:12.6 | 2:01.6 | ||
| 574 | andrew rowland | 42 | USA | 15:13.0 | 2:01.7 | ||
| 575 | Roberto Abarzua | 36 | USA | 15:13.3 | 2:01.7 | ||
| 576 | Rayko Halitschke | 50 | GER | 15:13.4 | 2:01.7 | ||
| 577 | Fedja Buzancic | 34 | USA | 15:13.9 | 2:01.8 | ||
| 578 | Radim Bernatík | 47 | CZE | 15:14.1 | 2:01.8 | ||
| 578 | Ian Garrod | 38 | GBR | 15:14.1 | 2:01.8 | ||
| 580 | Dylan Cross | 45 | AUS | 15:14.6 | 2:01.9 | ||
| 581 | Nate Paquette | 47 | MA | USA | 15:15.0 | 2:02.0 | |
| 582 | Renske Zielman | 38 | SUI | 15:15.7 | 2:02.0 | ||
| 582 | Tom Brownback | 66 | Murphy, NC | USA | 15:15.7 | 2:02.0 | |
| 584 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 15:15.8 | 2:02.1 | |
| 585 | Sebastien Breau | 35 | CAN | 15:15.9 | 2:02.1 | ||
| 586 | Jeff Becker | 53 | USA | 15:16.0 | 2:02.1 | ||
| 586 | Noel Poindexter | 56 | Knoxville, TN | USA | 15:16.0 | 2:02.1 | |
| 588 | Ali Herold | 50 | SUI | 15:16.2 | 2:02.1 | ||
| 589 | Marcelo Castro | 50 | Vancouver, BC | CAN | 15:16.3 | 2:02.1 | |
| 590 | Matt Amalfitano | 34 | USA | 15:16.4 | 2:02.1 | ||
| 590 | Kevin Stone, Jr. | 27 | Stamford, CT | USA | 15:16.4 | 2:02.1 | |
| 592 | Harro Groenewegen | 51 | Cairns FNQ, QLD | AUS | 15:16.5 | 2:02.2 | |
| 593 | A K | 38 | IND | 15:16.6 | 2:02.2 | ||
| 594 | Jürgen Schröder | 52 | GER | 15:16.7 | 2:02.2 | ||
| 595 | Brent Williams | 53 | USA | Randall County Sheriff’s Office | 15:17.0 | 2:02.2 | |
| 596 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 15:17.2 | 2:02.2 | |
| 597 | Larry Burks | 55 | USA | 15:17.3 | 2:02.3 | ||
| 598 | RJ White | 41 | Dallas, TX | USA | 15:17.5 | 2:02.3 | |
| 599 | Yanick Courtemanche | 45 | CAN | 15:17.8 | 2:02.3 | ||
| 600 | David Greenberg | 57 | USA | 15:17.9 | 2:02.3 |