Workout of the Day

« November 28, 2024

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Ed Ult 47 GBR 17:09.2 2:17.2
952 Joachim Zender 64 GER 17:09.4 2:17.2
953 Jörg Schindler 56 GER 17:10.1 2:17.3
954 Daniel Mayor 37 USA 17:10.9 2:17.4
955 John Gordon 48 USA 17:11.2 2:17.4
956 Chris Coleman 34 GBR 17:11.3 2:17.5
957 Alane Blondel 45 FRA 17:11.4 2:17.5
958 Elaine Wood 48 AUS 17:11.8 2:17.5
959 andrew neal 42 AUS 17:12.1 2:17.6
960 Jordan Kraiten 43 AUS 17:12.2 2:17.6
961 Thomas Stoffers 47 GER 17:13.8 2:17.8
962 Dan Clement 55 CAN 17:14.3 2:17.9
963 John Bebe 71 DEN 17:14.5 2:17.9
964 John Gawalt 31 USA 17:15.1 2:18.0
965 Kristin Belbo 50 NOR 17:15.3 2:18.0
966 Dang Khoa Bui 47 FRA 17:15.8 2:18.1
967 Marco Bianchi 21 SWZ 17:15.9 2:18.1
967 Ellen Wroblesky 30 USA 17:15.9 2:18.1
969 Daniel Strebinger 37 USA 17:16.3 2:18.1
970 Neil DeGryse’s 40 USA 17:16.4 2:18.1
971 Darren Maloney 47 GBR 17:16.6 2:18.2
972 Nathan Swanson 42 USA 17:16.8 2:18.2
973 Detra Chepulis 46 USA 17:16.9 2:18.2
973 John Power 41 USA 17:16.9 2:18.2
975 Randy deLeon 42 USA 17:17.0 2:18.2
976 Paul McKechnie 65 USA 17:17.6 2:18.3
977 alan goodrich 63 USA 17:18.3 2:18.4
977 Kari Cooper 55 USA 17:18.3 2:18.4
979 J Jacks 44 USA 17:18.7 2:18.4
980 Johann Forsthofer 66 AUT 17:19.0 2:18.5
981 Wolfgang Feichtinger 54 AUT 17:20.0 2:18.6
982 Ryan McCarthy 36 USA 17:20.1 2:18.6
983 David Pruett 46 USA 17:20.4 2:18.7
984 Jonathan Brohl 33 GER 17:20.6 2:18.7
985 Joe Bell 76 USA 17:20.8 2:18.7
986 Kim Marshall 57 NZL 17:20.9 2:18.7
987 Alexander Niemeyer 52 GER 17:21.0 2:18.8
988 Christel Davis 43 USA 17:21.1 2:18.8
989 April Shultis 47 USA 17:21.2 2:18.8
990 Ian Moore 64 GBR 17:21.9 2:18.9
991 Delano Son 44 CAN 17:22.1 2:18.9
992 Dominik Adams 46 GER 17:22.6 2:19.0
993 Shari Ross 66 USA 17:22.9 2:19.0
994 Greg Cunningham 55 USA 17:23.5 2:19.1
995 Carlos Aristeguieta 60 USA 17:23.6 2:19.1
996 William Given 34 USA 17:23.7 2:19.1
996 Cory C 42 USA 17:23.7 2:19.1
998 Katie Buchanan 41 GBR 17:23.9 2:19.1
999 Kai Henning 31 NOR 17:25.1 2:19.3
1000 Lewis Sweet 36 AUS 17:25.3 2:19.3