Workout of the Day
« November 28, 2024
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Jacq Wills | 54 | AUS | 18:11.2 | 2:25.4 | ||
| 1102 | Shannon Hunter | 47 | USA | 18:12.6 | 2:25.6 | ||
| 1103 | Mari Suokko | 46 | USA | 18:13.4 | 2:25.7 | ||
| 1104 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 18:13.7 | 2:25.8 | |
| 1105 | Sian Buckingham | 61 | GBR | 18:13.8 | 2:25.8 | ||
| 1105 | Bob Peppler | 51 | NJ | USA | 18:13.8 | 2:25.8 | |
| 1107 | JOAQUIN De COLOMBRES | 61 | MEX | 18:13.9 | 2:25.8 | ||
| 1108 | Mauricio Ramirez | 56 | Tallahassee, FL | USA | 18:15.1 | 2:26.0 | |
| 1109 | Suhaas Karavadi | 33 | IND | 18:15.2 | 2:26.0 | ||
| 1110 | Shaye Woodward | 53 | UT | USA | TEAM MELALEUCA | 18:16.3 | 2:26.1 |
| 1111 | TB :) | 46 | GBR | 18:16.6 | 2:26.2 | ||
| 1111 | Jim Passias | 70 | Galena, OH | USA | 18:16.6 | 2:26.2 | |
| 1113 | Mike Frank | 45 | Middleton | USA | 18:16.9 | 2:26.2 | |
| 1114 | Donna Perry | 69 | USA | 18:18.1 | 2:26.4 | ||
| 1115 | Joyce Lu | 36 | NED | 18:19.9 | 2:26.6 | ||
| 1115 | Tony Morgan | 58 | GBR | 18:19.9 | 2:26.6 | ||
| 1115 | Crystal Perez | 45 | Belfair, WA | USA | 18:19.9 | 2:26.6 | |
| 1118 | John Grimmer | 69 | USA | 18:20.8 | 2:26.7 | ||
| 1119 | Kristin Larson | 52 | Boulder, CO | USA | 18:21.7 | 2:26.8 | |
| 1120 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 18:22.5 | 2:27.0 |
| 1121 | Jonathan Rodda | 61 | GBR | 18:23.0 | 2:27.0 | ||
| 1122 | Alain Guierre | 59 | Beausoleil | FRA | Société Nautique de Monaco | 18:24.1 | 2:27.2 |
| 1123 | John Schoolmeester | 44 | USA | 18:26.1 | 2:27.4 | ||
| 1123 | Brad Kuenzi | 48 | USA | 18:26.1 | 2:27.4 | ||
| 1125 | Jacqueline Guerra Villagra | 51 | MEX | Healthica Rowing Indoor | 18:26.3 | 2:27.5 | |
| 1126 | Michael Nitz | 44 | USA | 18:27.7 | 2:27.6 | ||
| 1126 | Kammeron Hughes | 39 | GBR | 18:27.7 | 2:27.6 | ||
| 1128 | Leslie Harper | 52 | USA | 18:28.1 | 2:27.7 | ||
| 1129 | Alicia Helton | 52 | USA | 18:28.2 | 2:27.7 | ||
| 1130 | Beate Batke | 59 | GER | Empty the Tanks | 18:28.7 | 2:27.8 | |
| 1131 | Erik Loland | 59 | DEN | The Diamonds (Over Sixties Erging Group) | 18:29.3 | 2:27.9 | |
| 1132 | Hank Fallon | 74 | GA | USA | 18:29.8 | 2:27.9 | |
| 1133 | Eugenie Kim | 40 | USA | 18:30.0 | 2:28.0 | ||
| 1134 | B Thomas Henry | 70 | Lincoln, MA | USA | Cambridge Boat Club | 18:30.1 | 2:28.0 |
| 1135 | yeojeong kang | 30 | KOR | 18:31.0 | 2:28.1 | ||
| 1136 | Talia Garzolini | 38 | USA | 18:31.2 | 2:28.1 | ||
| 1137 | Josh Barrett | 42 | USA | 18:31.8 | 2:28.2 | ||
| 1138 | Joanna Russell | 55 | Baldwin City, KS | USA | 18:32.2 | 2:28.2 | |
| 1138 | Melissa Bain | 48 | USA | 18:32.2 | 2:28.2 | ||
| 1140 | David Forstpointner | 68 | AUS | 18:32.6 | 2:28.3 | ||
| 1141 | Daniele Volo | 44 | ITA | 18:32.8 | 2:28.3 | ||
| 1142 | Mrudula Donepudi | 50 | USA | 18:33.3 | 2:28.4 | ||
| 1143 | Natalia Hilton | 28 | USA | 18:33.7 | 2:28.4 | ||
| 1144 | Terri Gillette | 47 | Morris, IL | USA | 18:33.9 | 2:28.5 | |
| 1145 | Alan Swenson | 38 | Saratoga Springs, UT | USA | 18:35.7 | 2:28.7 | |
| 1145 | Caroline Harris | 33 | USA | 18:35.7 | 2:28.7 | ||
| 1147 | Jennifer Slater | 64 | AUS | 18:35.8 | 2:28.7 | ||
| 1147 | Tracy Kirkpatrick | 47 | USA | 18:35.8 | 2:28.7 | ||
| 1149 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 18:37.0 | 2:28.9 |
| 1150 | Renée Trueman | 43 | USA | CrossFit Linchpin | 18:37.1 | 2:28.9 |