Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Hywel Brown | 45 | USA | 17:08.0 | 2:17.0 | ||
| 1102 | Joseph Schlesak | 73 | Ottawa, ON | CAN | 17:08.1 | 2:17.0 | |
| 1103 | Richard Wassell | 58 | Perth, WA | AUS | RowAlong | 17:08.3 | 2:17.1 |
| 1104 | Tim Carone | 55 | USA | 17:08.5 | 2:17.1 | ||
| 1104 | Kathy Pittinger | 64 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:08.5 | 2:17.1 |
| 1106 | Steve Pick | 61 | USA | 17:08.6 | 2:17.1 | ||
| 1107 | Ed Ult | 47 | Londinium | GBR | 17:09.2 | 2:17.2 | |
| 1108 | Joachim Zender | 64 | GER | 17:09.4 | 2:17.2 | ||
| 1109 | Øyvind Holm-Johnsen | 44 | NOR | 17:09.5 | 2:17.2 | ||
| 1110 | Jörg Schindler | 56 | Regensburg | GER | 17:10.1 | 2:17.3 | |
| 1111 | Matt Christel | 41 | USA | 17:10.5 | 2:17.4 | ||
| 1112 | Daniel Mayor | 37 | Belton, MO | USA | 17:10.9 | 2:17.4 | |
| 1113 | John Gordon | 48 | USA | 17:11.2 | 2:17.4 | ||
| 1114 | Chris Coleman | 34 | GBR | 17:11.3 | 2:17.5 | ||
| 1115 | Alane Blondel | 45 | FRA | 17:11.4 | 2:17.5 | ||
| 1116 | Beth Caruthers | 45 | DE | USA | 17:11.5 | 2:17.5 | |
| 1117 | Elaine Wood | 48 | Canberra, ACT | AUS | 17:11.8 | 2:17.5 | |
| 1117 | john surla | 36 | CAN | 17:11.8 | 2:17.5 | ||
| 1119 | andrew neal | 42 | Gisborne, VIC | AUS | 17:12.1 | 2:17.6 | |
| 1120 | Jordan Kraiten | 43 | AUS | 17:12.2 | 2:17.6 | ||
| 1121 | Ben Frank | 63 | York | GBR | The Diamonds (Over Sixties Erging Group) | 17:12.5 | 2:17.6 |
| 1122 | Angy Porras | 32 | USA | 17:13.6 | 2:17.8 | ||
| 1123 | Nico Ott | 52 | GER | 17:13.7 | 2:17.8 | ||
| 1124 | Thomas Stoffers | 47 | GER | 17:13.8 | 2:17.8 | ||
| 1125 | Dan Clement | 55 | Toronto, ON | CAN | 17:14.3 | 2:17.9 | |
| 1126 | John Bebe | 71 | Silkeborg | DEN | 17:14.5 | 2:17.9 | |
| 1127 | tatiana arana velez | 33 | COL | 17:14.6 | 2:17.9 | ||
| 1128 | John Gawalt | 31 | USA | 17:15.1 | 2:18.0 | ||
| 1129 | Kristin Belbo | 50 | NOR | 17:15.3 | 2:18.0 | ||
| 1130 | Dang Khoa Bui | 47 | FRA | 17:15.8 | 2:18.1 | ||
| 1131 | Marco Bianchi | 21 | SUI | 17:15.9 | 2:18.1 | ||
| 1131 | Ellen Wroblesky | 30 | USA | 17:15.9 | 2:18.1 | ||
| 1133 | Matt Deleon | 50 | Bowmanville, ON | CAN | CFP Engine Room | 17:16.2 | 2:18.1 |
| 1134 | Daniel Strebinger | 37 | USA | 17:16.3 | 2:18.1 | ||
| 1135 | Neil DeGryse’s | 40 | USA | 17:16.4 | 2:18.1 | ||
| 1135 | Silke Opitz | 47 | GER | 17:16.4 | 2:18.1 | ||
| 1137 | Darren Maloney | 47 | GBR | ZOLL VRC | 17:16.6 | 2:18.2 | |
| 1138 | Nathan Swanson | 42 | MO | USA | 17:16.8 | 2:18.2 | |
| 1139 | Detra Chepulis | 46 | USA | 17:16.9 | 2:18.2 | ||
| 1139 | John Power | 41 | IL | USA | 17:16.9 | 2:18.2 | |
| 1141 | Randy deLeon | 42 | Clarksburg , MD | USA | 17:17.0 | 2:18.2 | |
| 1142 | Paul McKechnie | 65 | Hamden, CT | USA | 17:17.6 | 2:18.3 | |
| 1143 | alan goodrich | 63 | Palm Bay, FL | USA | 17:18.3 | 2:18.4 | |
| 1143 | Kari Cooper | 55 | CA | USA | 17:18.3 | 2:18.4 | |
| 1145 | Przemek Kostrzewski | 45 | POL | 17:18.4 | 2:18.4 | ||
| 1146 | J Jacks | 44 | USA | 17:18.7 | 2:18.4 | ||
| 1147 | Johann Forsthofer | 66 | Leiben | AUT | 17:19.0 | 2:18.5 | |
| 1148 | George Brindle | 58 | Bragg Creek, AB | CAN | Calgary Rowing Club | 17:19.4 | 2:18.5 |
| 1149 | Wolfgang Feichtinger | 54 | AUT | 17:20.0 | 2:18.6 | ||
| 1150 | Ryan McCarthy | 36 | USA | 17:20.1 | 2:18.6 |