Workout of the Day
« November 28, 2024
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Gavin McWilliams | 54 | Bellingham, WA | USA | 18:05.3 | 2:24.7 | |
| 1152 | Phillip Cicione | 59 | USA | 18:05.4 | 2:24.7 | ||
| 1153 | Julio Agrelo | 53 | ESP | 18:06.4 | 2:24.8 | ||
| 1154 | Mary Anne Olszewski | 67 | Durango, CO | USA | 18:06.6 | 2:24.8 | |
| 1155 | Jordan Gwaltney | 32 | USA | 18:06.8 | 2:24.9 | ||
| 1156 | Nicole Dorn | 41 | GER | 18:07.9 | 2:25.0 | ||
| 1157 | Steve Ko | 49 | Riverwoods, IL | USA | 18:08.0 | 2:25.0 | |
| 1158 | Bertrand Frasque | 46 | FRA | 18:09.0 | 2:25.2 | ||
| 1159 | P B2 | 62 | USA | 18:09.6 | 2:25.2 | ||
| 1160 | amy devine | 47 | USA | 18:10.4 | 2:25.3 | ||
| 1161 | Kathrin Günter | 45 | GER | 18:10.8 | 2:25.4 | ||
| 1162 | Samantha Nasto | 35 | USA | 18:11.1 | 2:25.4 | ||
| 1163 | Jacq Wills | 54 | AUS | 18:11.2 | 2:25.4 | ||
| 1164 | Shannon Hunter | 47 | USA | 18:12.6 | 2:25.6 | ||
| 1165 | Mari Suokko | 46 | USA | 18:13.4 | 2:25.7 | ||
| 1166 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 18:13.7 | 2:25.8 | |
| 1167 | Sian Buckingham | 61 | GBR | 18:13.8 | 2:25.8 | ||
| 1167 | Bob Peppler | 51 | NJ | USA | 18:13.8 | 2:25.8 | |
| 1169 | JOAQUIN De COLOMBRES | 61 | MEX | 18:13.9 | 2:25.8 | ||
| 1170 | Mauricio Ramirez | 56 | Tallahassee, FL | USA | 18:15.1 | 2:26.0 | |
| 1171 | Suhaas Karavadi | 33 | IND | 18:15.2 | 2:26.0 | ||
| 1172 | Shaye Woodward | 53 | UT | USA | TEAM MELALEUCA | 18:16.3 | 2:26.1 |
| 1173 | TB :) | 46 | GBR | 18:16.6 | 2:26.2 | ||
| 1173 | Jim Passias | 70 | Galena, OH | USA | 18:16.6 | 2:26.2 | |
| 1175 | Mike Frank | 45 | Middleton | USA | 18:16.9 | 2:26.2 | |
| 1175 | James Finley | 80 | Loveland, CO | USA | 18:16.9 | 2:26.2 | |
| 1177 | Donna Perry | 69 | USA | 18:18.1 | 2:26.4 | ||
| 1178 | Joyce Lu | 36 | NED | 18:19.9 | 2:26.6 | ||
| 1178 | Tony Morgan | 58 | GBR | 18:19.9 | 2:26.6 | ||
| 1178 | Crystal Perez | 45 | Belfair, WA | USA | 18:19.9 | 2:26.6 | |
| 1181 | John Grimmer | 69 | USA | 18:20.8 | 2:26.7 | ||
| 1182 | Kristin Larson | 52 | Boulder, CO | USA | 18:21.7 | 2:26.8 | |
| 1183 | Cristine Kelly | 59 | USA | 18:22.3 | 2:26.9 | ||
| 1184 | Debra Gillett | 72 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 18:22.5 | 2:27.0 |
| 1185 | Jonathan Rodda | 61 | GBR | 18:23.0 | 2:27.0 | ||
| 1186 | Alain Guierre | 59 | Beausoleil | FRA | Société Nautique de Monaco | 18:24.1 | 2:27.2 |
| 1187 | John Schoolmeester | 44 | USA | 18:26.1 | 2:27.4 | ||
| 1187 | Brad Kuenzi | 48 | USA | 18:26.1 | 2:27.4 | ||
| 1189 | Jacqueline Guerra Villagra | 51 | MEX | Healthica Rowing Indoor | 18:26.3 | 2:27.5 | |
| 1190 | Michael Nitz | 44 | USA | 18:27.7 | 2:27.6 | ||
| 1190 | Kammeron Hughes | 39 | GBR | 18:27.7 | 2:27.6 | ||
| 1192 | Leslie Harper | 52 | USA | 18:28.1 | 2:27.7 | ||
| 1193 | Alicia Helton | 52 | USA | 18:28.2 | 2:27.7 | ||
| 1194 | Beate Batke | 59 | GER | Empty the Tanks | 18:28.7 | 2:27.8 | |
| 1195 | Erik Loland | 59 | DEN | The Diamonds (Over Sixties Erging Group) | 18:29.3 | 2:27.9 | |
| 1196 | Hank Fallon | 74 | GA | USA | 18:29.8 | 2:27.9 | |
| 1197 | Eugenie Kim | 40 | USA | 18:30.0 | 2:28.0 | ||
| 1198 | B Thomas Henry | 70 | Lincoln, MA | USA | Cambridge Boat Club | 18:30.1 | 2:28.0 |
| 1199 | yeojeong kang | 30 | KOR | 18:31.0 | 2:28.1 | ||
| 1200 | Marcus Ysbrandy | 52 | NED | 18:31.1 | 2:28.1 |