Workout of the Day
« November 28, 2024
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | J Jacks | 44 | USA | 17:18.7 | 2:18.4 | ||
| 1002 | Johann Forsthofer | 66 | AUT | 17:19.0 | 2:18.5 | ||
| 1003 | Wolfgang Feichtinger | 54 | AUT | 17:20.0 | 2:18.6 | ||
| 1004 | Ryan McCarthy | 36 | USA | 17:20.1 | 2:18.6 | ||
| 1005 | David Pruett | 46 | Oklahoma City, OK | USA | 17:20.4 | 2:18.7 | |
| 1006 | Jonathan Brohl | 33 | GER | 17:20.6 | 2:18.7 | ||
| 1007 | Joe Bell | 76 | Wilmington, NC | USA | Cape Fear River Rowing Club | 17:20.8 | 2:18.7 |
| 1008 | Kim Marshall | 57 | NZL | 17:20.9 | 2:18.7 | ||
| 1009 | Alexander Niemeyer | 52 | GER | 17:21.0 | 2:18.8 | ||
| 1010 | Christel Davis | 43 | Sioux Falls, SD | USA | SISU FIT | 17:21.1 | 2:18.8 |
| 1011 | April Shultis | 47 | Humboldt, SD | USA | SISU FIT | 17:21.2 | 2:18.8 |
| 1012 | Ian Moore | 64 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 17:21.9 | 2:18.9 |
| 1013 | Delano Son | 44 | Ottawa, ON | CAN | 17:22.1 | 2:18.9 | |
| 1014 | Dominik Adams | 46 | GER | 17:22.6 | 2:19.0 | ||
| 1015 | Shari Ross | 66 | Wake Forest , NC | USA | Carolina Masters | 17:22.9 | 2:19.0 |
| 1016 | Marek Guman | 50 | Šaca | SVK | 17:23.4 | 2:19.1 | |
| 1017 | Greg Cunningham | 55 | USA | 17:23.5 | 2:19.1 | ||
| 1018 | Carlos Aristeguieta | 60 | USA | Lake Union Crew | 17:23.6 | 2:19.1 | |
| 1019 | William Given | 34 | USA | 17:23.7 | 2:19.1 | ||
| 1019 | Cory C | 42 | USA | 17:23.7 | 2:19.1 | ||
| 1021 | Katie Buchanan | 41 | GBR | 17:23.9 | 2:19.1 | ||
| 1022 | Kai Henning | 31 | NOR | 17:25.1 | 2:19.3 | ||
| 1023 | Lewis Sweet | 36 | AUS | 17:25.3 | 2:19.3 | ||
| 1024 | Stewart McCall | 35 | Dublin | IRL | 17:26.3 | 2:19.5 | |
| 1025 | Véro Devaud | - | FRA | Club d'Aviron de Mer de La Rochelle (CAMLR) | 17:27.0 | 2:19.6 | |
| 1026 | Lee Maxwell | 72 | Metamora, MI | USA | 17:27.2 | 2:19.6 | |
| 1027 | Spyros Lazaris | 60 | GRE | 17:27.6 | 2:19.6 | ||
| 1028 | Cary Pilon | 69 | Cedar City, UT | USA | U.S. Air Force Veteran | 17:28.2 | 2:19.7 |
| 1029 | Vanessa Neilsen | 48 | AUS | 17:28.8 | 2:19.8 | ||
| 1030 | Eike Sparwel | 34 | GER | 17:29.9 | 2:19.9 | ||
| 1031 | Kees van der Sluijs | 70 | Beavercreek, OH | USA | 17:30.0 | 2:20.0 | |
| 1032 | William Cooley | 74 | Albuquerque, NM | USA | 17:30.2 | 2:20.0 | |
| 1033 | Annemarie Mücke | 36 | GER | 17:30.7 | 2:20.0 | ||
| 1033 | Paul Woodward | 31 | USA | 17:30.7 | 2:20.0 | ||
| 1035 | Adam Johnson | 46 | Santa Fe, NM | USA | 17:30.8 | 2:20.1 | |
| 1036 | Tommy Kruselburger | 29 | ITA | 17:31.5 | 2:20.2 | ||
| 1037 | Ross Kastner | 41 | USA | 17:31.8 | 2:20.2 | ||
| 1038 | Michael Sullivan | 57 | USA | 17:31.9 | 2:20.2 | ||
| 1039 | Eric Gelber | 57 | USA | Les 3Y | 17:32.0 | 2:20.2 | |
| 1040 | Marco Zielke | 46 | AUT | 17:32.1 | 2:20.2 | ||
| 1041 | Nik Jones | 56 | Nottingham | GBR | 17:32.3 | 2:20.3 | |
| 1042 | Jacob Large | 48 | USA | 17:32.5 | 2:20.3 | ||
| 1043 | Melissa Baker | 56 | USA | 17:33.7 | 2:20.4 | ||
| 1044 | Kate Gehrs | 36 | USA | 17:33.8 | 2:20.5 | ||
| 1045 | Randy Held | 62 | USA | 17:34.3 | 2:20.5 | ||
| 1045 | Lou Paladeau | 65 | Herndon, VA | USA | 17:34.3 | 2:20.5 | |
| 1047 | Mark Jordan | 65 | Eden, NC | USA | 17:34.6 | 2:20.6 | |
| 1048 | Max Gooovanchuk | 41 | UKR | 17:34.7 | 2:20.6 | ||
| 1049 | Evun Dunnell | 35 | USA | 17:35.2 | 2:20.6 | ||
| 1050 | Mauricio Szek | 37 | CAN | 17:35.3 | 2:20.7 |