Workout of the Day

« November 28, 2024

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1351 Mar Czer 39 CAN 19:31.0 2:36.1
1351 richard williams 69 USA 19:31.0 2:36.1
1353 Jamie Robinson 43 USA 19:31.1 2:36.1
1354 AGNES BEAUVILLIERS 51 FRA 19:31.2 2:36.1
1355 Stefano Procopio 58 ITA 19:31.3 2:36.1
1355 Kate O’Reilly 50 GBR 19:31.3 2:36.1
1357 Kathrin Alber 31 USA 19:33.2 2:36.4
1358 Kathryn Faull 39 USA 19:33.3 2:36.4
1359 Ross Drown 76 USA 19:33.8 2:36.5
1360 Andreas Oberst 39 GER 19:34.8 2:36.6
1361 Balazs Brankovics 35 NED 19:35.1 2:36.6
1362 Bryan Wild 64 NZL 19:35.7 2:36.7
1363 Jeannine Love 47 USA 19:36.4 2:36.8
1364 seb godoy 38 USA 19:39.0 2:37.2
1365 Sue Mather 75 GBR 19:39.3 2:37.2
1366 Victorine Elu 30 FRA 19:41.6 2:37.5
1367 Louise Adielson 54 NCL 19:42.1 2:37.6
1368 Jack Bennett 80 CAN 19:42.8 2:37.7
1369 Mansi Hans 45 USA 19:43.3 2:37.7
1370 Guy Wood 81 CAN 19:44.2 2:37.8
1371 Tracey Adams 70 USA 19:46.0 2:38.1
1372 Rob Blaszynski 55 USA 19:46.3 2:38.1
1373 Jane Coffey 52 USA 19:46.6 2:38.2
1374 Thomas Scotton 67 USA 19:46.9 2:38.2
1375 Robert Stanton 41 USA 19:48.2 2:38.4
1376 Jim Eckert 74 USA 19:49.1 2:38.5
1377 Sally Sheldon 53 AUS 19:49.2 2:38.5
1378 Gabriel Devenyi 40 CAN 19:50.0 2:38.6
1379 Kate Granger 39 USA 19:50.1 2:38.6
1380 Ezra Pilpus 43 BRU 19:50.5 2:38.7
1381 Diane H 53 USA 19:51.1 2:38.8
1382 MG Merwin 73 USA 19:51.2 2:38.8
1383 Davey Hamada 34 CAN 19:51.7 2:38.8
1384 Bruce Dockendorf 30 USA 19:52.6 2:39.0
1385 Sheena Edwards 42 USA 19:55.0 2:39.3
1385 Remo Sberna 51 ITA 19:55.0 2:39.3
1387 James Fraser 38 USA 19:57.2 2:39.6
1388 Paige Morgan - USA 20:01.0 2:40.1
1389 Sarah Kelly 65 USA 20:01.1 2:40.1
1390 Roqayah Abdulkarim 37 KSA 20:02.2 2:40.2
1391 Susan Toler 77 USA 20:02.3 2:40.3
1392 joanna killip 43 GBR 20:03.5 2:40.4
1393 stefan schorz 52 GER 20:07.9 2:41.0
1394 Laura Cecilia Ramírez Cáceres 44 ARG 20:11.9 2:41.5
1395 Gary Erickson 74 USA 20:13.1 2:41.7
1396 Eugene Tay 53 MAS 20:13.3 2:41.7
1397 Michelle Galbraith 43 IRL 20:14.1 2:41.8
1398 Vicki Good 69 USA 20:15.8 2:42.1
1399 Rod Hooper 57 AUS 20:16.0 2:42.1
1400 Anchalika Kijkanakorn 53 THA 20:16.5 2:42.2