Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | B Thomas Henry | 70 | Lincoln, MA | USA | Cambridge Boat Club | 18:30.1 | 2:28.0 |
| 1352 | yeojeong kang | 30 | KOR | 18:31.0 | 2:28.1 | ||
| 1353 | Marcus Ysbrandy | 52 | NED | 18:31.1 | 2:28.1 | ||
| 1354 | Talia Garzolini | 38 | USA | 18:31.2 | 2:28.1 | ||
| 1355 | Josh Barrett | 42 | USA | 18:31.8 | 2:28.2 | ||
| 1356 | Joanna Russell | 55 | Baldwin City, KS | USA | 18:32.2 | 2:28.2 | |
| 1356 | Melissa Bain | 48 | USA | 18:32.2 | 2:28.2 | ||
| 1358 | David Forstpointner | 68 | AUS | 18:32.6 | 2:28.3 | ||
| 1359 | Daniele Volo | 44 | ITA | 18:32.8 | 2:28.3 | ||
| 1360 | Mrudula Donepudi | 50 | USA | 18:33.3 | 2:28.4 | ||
| 1361 | Natalia Hilton | 28 | USA | 18:33.7 | 2:28.4 | ||
| 1362 | Terri Gillette | 47 | Morris, IL | USA | 18:33.9 | 2:28.5 | |
| 1363 | Alan Swenson | 38 | Saratoga Springs, UT | USA | 18:35.7 | 2:28.7 | |
| 1363 | Caroline Harris | 33 | USA | 18:35.7 | 2:28.7 | ||
| 1365 | Jennifer Slater | 64 | AUS | 18:35.8 | 2:28.7 | ||
| 1365 | Tracy Kirkpatrick | 47 | USA | 18:35.8 | 2:28.7 | ||
| 1367 | Christa Copenhaver | 41 | USA | Renton Rowing | 18:36.5 | 2:28.8 | |
| 1368 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 18:37.0 | 2:28.9 |
| 1368 | Ioan Kozsar | 48 | FRA | 18:37.0 | 2:28.9 | ||
| 1370 | Renée Trueman | 43 | USA | CrossFit Linchpin | 18:37.1 | 2:28.9 | |
| 1371 | Rebecca Jackson | 42 | Newquay | GBR | Royal Air Force (UK) | 18:38.0 | 2:29.0 |
| 1372 | John Smith | 26 | USA | 18:38.1 | 2:29.0 | ||
| 1373 | Paul Hagan | 74 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 18:38.2 | 2:29.0 |
| 1374 | Gunnar Putz | 53 | GER | 18:39.1 | 2:29.2 | ||
| 1375 | Genny LeMoine | 64 | ME | USA | 18:40.6 | 2:29.4 | |
| 1376 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 18:41.7 | 2:29.5 |
| 1377 | Dinos Charalambous | 60 | AUS | 18:42.0 | 2:29.6 | ||
| 1378 | Aaron Hess | 28 | USA | 18:42.1 | 2:29.6 | ||
| 1379 | willy robinson | 60 | Blue Ridge , GA | USA | 18:42.3 | 2:29.6 | |
| 1380 | 30 /30 | 30 | KOR | 18:42.6 | 2:29.6 | ||
| 1381 | Andreas Hofreither | 49 | AUT | 18:43.2 | 2:29.7 | ||
| 1382 | Nigel Woodward | 66 | Biggleswade | GBR | 18:43.5 | 2:29.8 | |
| 1383 | Niki Bakó | 38 | GER | 18:44.3 | 2:29.9 | ||
| 1384 | Nick Tafuri | 43 | USA | 18:44.6 | 2:29.9 | ||
| 1385 | Matthew Welch | 37 | USA | 18:45.1 | 2:30.0 | ||
| 1386 | Jason Heath | 49 | GBR | 18:45.2 | 2:30.0 | ||
| 1387 | Val Wu | 45 | USA | 18:45.5 | 2:30.0 | ||
| 1388 | Cristiano Paes Pimentel | 45 | Winnipeg, MB | CAN | 18:46.0 | 2:30.1 | |
| 1389 | J Yh | 27 | KOR | 18:46.1 | 2:30.1 | ||
| 1389 | Jody Wood | 47 | Bethlehem, NH | USA | 18:46.1 | 2:30.1 | |
| 1391 | Lyndsey Ackman | 36 | USA | 18:48.5 | 2:30.4 | ||
| 1392 | Monte Brown | 52 | TX | USA | 18:49.5 | 2:30.6 | |
| 1393 | Mark Chaney | 65 | Tucson, AZ | USA | RowAlong | 18:49.6 | 2:30.6 |
| 1394 | Ashley Allen | 34 | Leland | USA | 18:50.5 | 2:30.7 | |
| 1395 | Alfred Holterhoff | 71 | GER | 18:51.0 | 2:30.8 | ||
| 1396 | Paul Del Net | 66 | CAN | 18:52.0 | 2:30.9 | ||
| 1397 | Gerry Hierzer | 86 | Bradbury, NSW | AUS | Age Without Limits | 18:52.5 | 2:31.0 |
| 1398 | Molly Goslin | 36 | USA | 18:52.7 | 2:31.0 | ||
| 1399 | yubin lim | 42 | KOR | 18:55.2 | 2:31.3 | ||
| 1400 | dan smith | 71 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:56.5 | 2:31.5 |