Workout of the Day
« November 28, 2024
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Hans Laskewitz | 71 | NED | 20:41.3 | 2:45.5 | ||
| 1452 | Ramona Kar | 52 | CAN | 20:41.7 | 2:45.5 | ||
| 1453 | Graham Hainke | 52 | AUS | 20:42.3 | 2:45.6 | ||
| 1454 | Uriah Melton | 47 | USA | 20:42.5 | 2:45.6 | ||
| 1455 | Stephan Lang | 49 | GER | 20:43.3 | 2:45.7 | ||
| 1456 | Barbara Faulstich | 32 | GER | 20:45.8 | 2:46.1 | ||
| 1457 | Em Holdway | 49 | USA | 20:47.3 | 2:46.3 | ||
| 1458 | Linda Barnhouse | 63 | Elkridge, MD | USA | 20:50.7 | 2:46.7 | |
| 1459 | Mike Trickel | 38 | USA | 20:52.6 | 2:47.0 | ||
| 1460 | Edward D | 24 | GBR | 20:54.3 | 2:47.2 | ||
| 1461 | Maryline Richard | 41 | FRA | 20:56.0 | 2:47.4 | ||
| 1462 | Salima Legrand | 50 | GBR | 20:58.2 | 2:47.7 | ||
| 1463 | Neil Gant | 57 | GBR | 20:58.3 | 2:47.7 | ||
| 1464 | Boris Stefanov | 15 | BUL | 20:58.8 | 2:47.8 | ||
| 1465 | hyejin na | 32 | KOR | 20:59.6 | 2:47.9 | ||
| 1466 | Jen Hyd | 52 | USA | 21:02.1 | 2:48.2 | ||
| 1467 | Arlene M | 43 | USA | 21:02.3 | 2:48.3 | ||
| 1468 | Beth Paquette | 41 | MD | USA | 21:02.8 | 2:48.3 | |
| 1469 | Samantha Franz | 38 | USA | 21:04.1 | 2:48.5 | ||
| 1470 | Roland Parenteau | 72 | Newberg, OR | USA | 21:04.2 | 2:48.5 | |
| 1471 | Kirsty Nicholson | 39 | Glasgow | GBR | 21:04.4 | 2:48.5 | |
| 1472 | Marta Muñoz | 45 | ESP | 21:05.9 | 2:48.7 | ||
| 1473 | Gitte Plewa | 61 | DEN | 21:08.9 | 2:49.1 | ||
| 1474 | Valerie Canova | 67 | USA | 21:09.4 | 2:49.2 | ||
| 1475 | Joana Kelly | 43 | Bronx, NY | USA | 21:11.6 | 2:49.5 | |
| 1476 | Vickie Maxwell | 72 | Metamora, MI | USA | 21:11.8 | 2:49.5 | |
| 1477 | Anne Hoehn | 61 | USA | 21:12.9 | 2:49.7 | ||
| 1478 | Ko La | 49 | HUN | 21:13.8 | 2:49.8 | ||
| 1479 | Marina Cain | 63 | Regina, SK | CAN | TEAM MELALEUCA | 21:17.7 | 2:50.3 |
| 1480 | Andrew Kelley | 24 | USA | 21:17.9 | 2:50.3 | ||
| 1481 | David Gwak | 53 | KOR | 21:20.2 | 2:50.6 | ||
| 1482 | Donna Prochoda | 63 | USA | 21:20.4 | 2:50.7 | ||
| 1483 | Valentín Jornet Casanova | 50 | Valencia | ESP | 21:22.7 | 2:51.0 | |
| 1484 | dan daggit | 46 | MN | USA | 21:28.0 | 2:51.7 | |
| 1485 | Charles Wood | 76 | Newport, KY | USA | U.S. Marines | 21:29.0 | 2:51.8 |
| 1486 | 수정 이 | 28 | KOR | 21:29.8 | 2:51.9 | ||
| 1487 | Marvin Droz | 69 | Akron, OH | USA | 21:30.8 | 2:52.1 | |
| 1488 | Wayne Lingafelter | 65 | Falmouth | USA | 21:31.9 | 2:52.2 | |
| 1489 | changhee oh | 31 | KOR | 21:32.3 | 2:52.3 | ||
| 1490 | Cindy Moehring | 58 | Be tonbille, AR | USA | 21:33.4 | 2:52.4 | |
| 1491 | Neal Brumley | 68 | USA | 21:33.6 | 2:52.4 | ||
| 1492 | Larry Gebhardt | 54 | USA | 21:38.0 | 2:53.0 | ||
| 1493 | Rebeca Cespedes | 38 | USA | 21:39.4 | 2:53.2 | ||
| 1494 | Kate LaLonde | 45 | Westerville, OH | USA | 21:42.7 | 2:53.6 | |
| 1495 | Cristy Gridley | 59 | USA | 21:46.1 | 2:54.1 | ||
| 1496 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 21:49.1 | 2:54.5 | |
| 1497 | Maggie Speirs | 75 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 21:52.4 | 2:54.9 |
| 1498 | Shannon G. | 54 | TX | USA | 21:56.3 | 2:55.5 | |
| 1499 | Bruce Stuart | 69 | CAN | 21:56.6 | 2:55.5 | ||
| 1500 | Amanda Atteberry | 36 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 22:01.3 | 2:56.1 |