Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Barbara Faulstich | 32 | GER | 20:45.8 | 2:46.1 | ||
| 1552 | Michael Naumoff | - | Warren | USA | The Diamonds (Over Sixties Erging Group) | 20:46.0 | 2:46.1 |
| 1553 | Em Holdway | 49 | USA | Darkhorse Rowing | 20:47.3 | 2:46.3 | |
| 1554 | Linda Barnhouse | 63 | Elkridge, MD | USA | 20:50.7 | 2:46.7 | |
| 1555 | Mike Trickel | 38 | USA | 20:52.6 | 2:47.0 | ||
| 1556 | Edward D | 24 | GBR | 20:54.3 | 2:47.2 | ||
| 1557 | Maryline Richard | 41 | FRA | 20:56.0 | 2:47.4 | ||
| 1558 | Salima Legrand | 50 | GBR | 20:58.2 | 2:47.7 | ||
| 1559 | Neil Gant | 57 | GBR | 20:58.3 | 2:47.7 | ||
| 1560 | Boris Stefanov | 15 | BUL | 20:58.8 | 2:47.8 | ||
| 1561 | hyejin na | 32 | KOR | 20:59.6 | 2:47.9 | ||
| 1562 | Jen Hyd | 52 | USA | 21:02.1 | 2:48.2 | ||
| 1563 | Arlene M | 41 | USA | 21:02.3 | 2:48.3 | ||
| 1564 | Beth Paquette | 41 | MD | USA | 21:02.8 | 2:48.3 | |
| 1565 | Samantha Franz | 38 | USA | 21:04.1 | 2:48.5 | ||
| 1565 | Karri Howlett | 49 | SK | CAN | 21:04.1 | 2:48.5 | |
| 1567 | Roland Parenteau | 72 | Newberg, OR | USA | 21:04.2 | 2:48.5 | |
| 1568 | Kirsty Nicholson | 39 | Glasgow | GBR | 21:04.4 | 2:48.5 | |
| 1569 | Marta Muñoz | 45 | ESP | 21:05.9 | 2:48.7 | ||
| 1570 | Gitte Plewa | 61 | DEN | 21:08.9 | 2:49.1 | ||
| 1571 | Valerie Canova | 67 | USA | 21:09.4 | 2:49.2 | ||
| 1572 | Joana Kelly | 43 | Bronx, NY | USA | 21:11.6 | 2:49.5 | |
| 1573 | Vickie Maxwell | 72 | Metamora, MI | USA | 21:11.8 | 2:49.5 | |
| 1574 | Anne Hoehn | 61 | USA | 21:12.9 | 2:49.7 | ||
| 1575 | Ko La | 49 | HUN | 21:13.8 | 2:49.8 | ||
| 1576 | Marina Cain | 63 | Regina, SK | CAN | TEAM MELALEUCA | 21:17.7 | 2:50.3 |
| 1577 | Andrew Kelley | 24 | USA | 21:17.9 | 2:50.3 | ||
| 1578 | David Gwak | 53 | KOR | 21:20.2 | 2:50.6 | ||
| 1579 | Donna Prochoda | 63 | USA | 21:20.4 | 2:50.7 | ||
| 1580 | Valentín Jornet Casanova | 50 | Valencia | ESP | 21:22.7 | 2:51.0 | |
| 1581 | dan daggit | 46 | MN | USA | 21:28.0 | 2:51.7 | |
| 1582 | Charles Wood | 76 | Newport, KY | USA | U.S. Marines | 21:29.0 | 2:51.8 |
| 1583 | 수정 이 | 28 | KOR | 21:29.8 | 2:51.9 | ||
| 1584 | Marvin Droz | 69 | Akron, OH | USA | 21:30.8 | 2:52.1 | |
| 1585 | Wayne Lingafelter | 65 | Falmouth | USA | 21:31.9 | 2:52.2 | |
| 1586 | changhee oh | 31 | KOR | 21:32.3 | 2:52.3 | ||
| 1587 | Cindy Moehring | 58 | Be tonbille, AR | USA | 21:33.4 | 2:52.4 | |
| 1588 | Neal Brumley | 68 | USA | 21:33.6 | 2:52.4 | ||
| 1589 | Larry Gebhardt | 54 | USA | 21:38.0 | 2:53.0 | ||
| 1590 | Rebeca Cespedes | 38 | USA | 21:39.4 | 2:53.2 | ||
| 1591 | Kate LaLonde | 45 | Westerville, OH | USA | 21:42.7 | 2:53.6 | |
| 1592 | Cristy Gridley | 59 | USA | The Diamonds (Over Sixties Erging Group) | 21:46.1 | 2:54.1 | |
| 1593 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 21:49.1 | 2:54.5 | |
| 1594 | Matt Schwach | 68 | Portland, ME | USA | 21:51.5 | 2:54.8 | |
| 1595 | Maggie Speirs | 75 | Sevenoaks Kent | GBR | The Diamonds (Over Sixties Erging Group) | 21:52.4 | 2:54.9 |
| 1596 | Glenna Lampner | 67 | USA | 21:55.9 | 2:55.4 | ||
| 1597 | Shannon Goeman | 54 | TX | USA | Texas State Guard | 21:56.3 | 2:55.5 |
| 1598 | Bruce Stuart | 69 | CAN | 21:56.6 | 2:55.5 | ||
| 1599 | Amanda Atteberry | 36 | Indianapolis, IN | USA | Hydrogen Indoor Rowing | 22:01.3 | 2:56.1 |
| 1600 | Amy R | 67 | MD | USA | 22:04.6 | 2:56.6 |