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Workout of the Day

« December 1, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
800 John Pearce 45 USA 2,478m 2:01.0
802 Qiyang HE 47 AUS 2,477m 2:01.1
802 Jeremy Lai 35 CAN 2,477m 2:01.1
802 paul ernst 63 USA 2,477m 2:01.1
805 Mali Amirault 42 USA 2,476m 2:01.1
805 Eric Cahall 55 USA 2,476m 2:01.1
807 Sophie Pfluger 24 USA 2,475m 2:01.2
808 Adam Elmer 43 USA 2,474m 2:01.2
808 Peter Love 60 USA 2,474m 2:01.2
810 Sean Smith 35 USA 2,473m 2:01.3
810 Brian Voss 45 USA 2,473m 2:01.3
810 Libor Böhm 57 CZE 2,473m 2:01.3
810 Guillaume Dallaire - CAN 2,473m 2:01.3
810 Pamela Hieronymi 54 USA 2,473m 2:01.3
815 Aeneas Bates 34 GBR 2,471m 2:01.4
815 Peter Daniels 54 GBR 2,471m 2:01.4
817 Bob Wallace 66 USA 2,469m 2:01.5
818 Robert Connelly 63 USA 2,468m 2:01.5
818 Jane Avery 52 GBR 2,468m 2:01.5
818 Scott Anderson 63 USA 2,468m 2:01.5
821 Clint Fleming 38 USA 2,467m 2:01.6
821 Stewart Taber 40 USA 2,467m 2:01.6
821 Kevin Whitt 52 USA 2,467m 2:01.6
824 Stephan Bauer 60 GER 2,466m 2:01.6
824 Neil DeGryse’s 40 USA 2,466m 2:01.6
824 Cvie Ru 44 ROU 2,466m 2:01.6
827 Ray Castillo 40 USA 2,465m 2:01.7
827 Paul Brown 71 GBR 2,465m 2:01.7
827 Adam Klukken 45 USA 2,465m 2:01.7
827 Ty Suber 46 USA 2,465m 2:01.7
831 David Ford 45 GBR 2,464m 2:01.7
831 Colin Wood 50 GBR 2,464m 2:01.7
831 Leonid Kelner 39 CAN 2,464m 2:01.7
834 Alex Lau 28 CHN 2,463m 2:01.8
834 Gunnar Holm-Jacobsen 60 FRO 2,463m 2:01.8
834 Adler Rojas 42 COL 2,463m 2:01.8
837 Harro Groenewegen 51 AUS 2,462m 2:01.8
837 Jacob Lee 42 KOR 2,462m 2:01.8
837 Nicolò Platini 37 ITA 2,462m 2:01.8
837 Bart Van den Bossche 43 BEL 2,462m 2:01.8
841 Ivan Danil 38 SRB 2,460m 2:01.9
841 Mirko Canaparo 28 ITA 2,460m 2:01.9
841 Kyle Brazen 41 USA 2,460m 2:01.9
844 emme weissman 54 USA 2,459m 2:02.0
844 Kevin Labe 36 USA 2,459m 2:02.0
846 Brad Borders 59 USA 2,458m 2:02.0
847 Alain Sorensen 65 CAN 2,457m 2:02.1
848 Helen Roff 51 SIN 2,456m 2:02.1
848 Stephan Defreyne 67 BEL 2,456m 2:02.1
848 ilseok Jeong 45 KOR 2,456m 2:02.1