Workout of the Day
« December 25, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Nick Holovnia | 36 | USA | 13:37.9 | 1:46.4 | ||
| 102 | Orlander Harrison | 45 | USA | 13:38.1 | 1:46.6 | ||
| 103 | Nick Zastoupil | 40 | USA | 13:39.5 | 1:46.8 | ||
| 104 | Eliot Bassett | 44 | USA | 13:42.6 | 1:46.4 | ||
| 105 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:44.9 | 1:46.7 | |
| 106 | Piotr Mankowski | 42 | POL | 13:46.8 | 1:47.1 | ||
| 106 | Jim Bleakley | 57 | MA | USA | Daybreak Crossfit | 13:46.8 | 1:46.7 |
| 108 | Dario Zanfini | 30 | ITA | 13:48.6 | 1:47.3 | ||
| 109 | Alfred Vos | 51 | Woudrichem | NED | 13:49.9 | 1:47.3 | |
| 110 | Brett Huntley | 36 | USA | US Coast Guard | 13:53.8 | 1:47.8 | |
| 111 | Hank Vedder | 62 | Osgoode, ON | CAN | 13:54.1 | 1:47.0 | |
| 112 | John Coats | 48 | GBR | 13:56.3 | 1:47.1 | ||
| 113 | Stefano Sivelli | 43 | ITA | 13:56.4 | 1:47.6 | ||
| 114 | Craig Stewart | 30 | GBR | 13:57.3 | 1:48.1 | ||
| 115 | Mike Brookes | 47 | Kendal | GBR | Royal Army Medical Corps past and present | 13:58.4 | 1:47.3 |
| 116 | Donald Brezavar | 38 | Kansas City, MO | USA | 13:58.8 | 1:47.6 | |
| 117 | Gavin Roche | 49 | GBR | 13:59.1 | 1:47.4 | ||
| 118 | Christian Hagen | 43 | GER | 13:59.3 | 1:47.3 | ||
| 119 | Zachary Stern | 30 | USA | 14:01.6 | 1:48.4 | ||
| 120 | Andrew Kersten | 44 | Asheville | USA | 14:03.8 | 1:47.8 | |
| 121 | Christian Wagner | 39 | GER | 14:04.0 | 1:48.0 | ||
| 122 | Darren Sheridan | 49 | CYP | 14:05.3 | 1:48.1 | ||
| 123 | Dmitry Gayduk | 33 | UNAFF | 14:07.4 | 1:49.0 | ||
| 124 | Tom Neale | 58 | GBR | 14:09.4 | 1:48.2 | ||
| 125 | xiong wang | 40 | Nanjing | CHN | 14:10.2 | 1:48.4 | |
| 126 | Clennell Collingwood | 53 | Cambridge | GBR | 14:10.3 | 1:48.2 | |
| 127 | Richard Emery | 56 | St.J, VT | USA | 14:11.2 | 1:48.2 | |
| 128 | Alex Schaul | 34 | Chicago, IL | USA | Chicago Rowing Foundation | 14:12.3 | 1:48.4 |
| 129 | Noel O'Neill | 46 | IRL | 14:12.4 | 1:48.3 | ||
| 130 | Adrian Chambers | 50 | USA | United States Marine Corps | 14:13.3 | 1:49.0 | |
| 130 | Karel Deprez | 45 | BEL | 14:13.3 | 1:48.3 | ||
| 132 | Drew Sonier | 63 | USA | 14:13.9 | 1:48.2 | ||
| 133 | Matt Pawlowski | 45 | Boca Raton, FL | USA | North Palm Beach Rowing Club | 14:14.7 | 1:48.5 |
| 134 | Olivier Lamouche | 55 | FRA | 14:15.5 | 1:48.3 | ||
| 135 | Joseph Overocker | 49 | NC | USA | 14:19.3 | 1:48.7 | |
| 136 | SEAMAN‘S CLUB | 34 | GIMPO | KOR | Geobukseon -「거북선」 | 14:19.7 | 1:48.7 |
| 137 | Tim Linville | 46 | USA | 14:20.3 | 1:49.0 | ||
| 138 | Scott Baldwin | 35 | GBR | 14:26.1 | 1:49.0 | ||
| 139 | Richie Wong | 32 | GBR | 14:26.3 | 1:49.8 | ||
| 140 | Fonawah Atang | 54 | GBR | 14:28.4 | 1:48.9 | ||
| 141 | Alexey . | 37 | UNAFF | 14:28.5 | 1:50.4 | ||
| 142 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 14:30.0 | 2:05.0 |
| 143 | Christian Zmijewski | 36 | GER | 14:32.3 | 1:51.0 | ||
| 144 | Chad Carr | 44 | USA | 14:32.7 | 1:49.1 | ||
| 145 | Steve Hammel | 74 | Lakeside, CA | USA | 14:34.0 | 1:49.2 | |
| 146 | Robert Dornbrach | 44 | Berlin | GER | 14:35.2 | 1:49.5 | |
| 147 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 14:35.3 | 1:49.6 | |
| 148 | Jeremy Hoffmann | 33 | FRA | 14:36.8 | 1:50.0 | ||
| 149 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 14:37.4 | 1:49.5 |
| 150 | Clemens Czech | 56 | Diez | GER | 14:37.8 | 1:49.9 |