Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Terry Kinney | 65 | USA | 17:53.9 | 2:33.4 | ||
| 1902 | Luigi Larocca | 61 | ITA | 17:54.2 | 2:33.4 | ||
| 1902 | Jason Heath | 49 | GBR | 17:54.2 | 2:33.4 | ||
| 1904 | Emma McCathie | 56 | AUS | 17:55.4 | 2:33.6 | ||
| 1905 | Tracy Arne | 54 | USA | 17:55.7 | 2:33.6 | ||
| 1906 | Ray Morvan | 61 | Northfield , VT | USA | The Diamonds (Over Sixties Erging Group) | 17:57.0 | 2:33.8 |
| 1907 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 17:57.9 | 2:33.9 | |
| 1908 | Robert Vincent | 62 | Montreal, QC | CAN | 17:58.2 | 2:34.0 | |
| 1909 | Daniel Busi | 46 | USA | 17:58.3 | 2:34.0 | ||
| 1910 | Corey Cook | 53 | GBR | 17:58.5 | 2:34.0 | ||
| 1911 | John Markley | 60 | USA | 17:58.7 | 2:34.1 | ||
| 1912 | Mikołaj Naleszkiewicz | 50 | POL | 17:59.2 | 2:34.1 | ||
| 1913 | Karma Kauffman | 56 | Asheville, NC | USA | 17:59.4 | 2:34.2 | |
| 1914 | Ant Wallbank | 51 | GBR | 17:59.5 | 2:34.2 | ||
| 1915 | Thomas Haggerty | 41 | USA | 17:59.8 | 2:34.2 | ||
| 1916 | Rene Gutzmann | 51 | GER | 18:00.2 | 2:34.3 | ||
| 1917 | Ekrem Mustafa | 47 | BUL | 18:00.4 | 2:34.3 | ||
| 1918 | Melanie Ingram | 29 | CAN | 18:00.5 | 2:34.3 | ||
| 1919 | Marco Duquette | 45 | CAN | 18:01.6 | 2:34.5 | ||
| 1920 | Guy Wood | 81 | Winnipeg, MB | CAN | 18:02.7 | 2:34.6 | |
| 1921 | Laura Long | 77 | USA | 18:03.1 | 2:34.7 | ||
| 1922 | Margaret Rudolph | 53 | USA | California Cycle Path, Pittsburgh, PA | 18:04.0 | 2:34.8 | |
| 1923 | ನವೀನ್ ಶ್ರೀಕಂತಯ್ಯ | 45 | IND | 18:04.6 | 2:34.9 | ||
| 1924 | Sarah Hughes | 45 | USA | 18:05.0 | 2:35.0 | ||
| 1925 | Chris Mann | 52 | USA | 18:05.2 | 2:35.0 | ||
| 1926 | Philip Neukom | 62 | Oakville, ON | CAN | The Diamonds (Over Sixties Erging Group) | 18:05.4 | 2:35.0 |
| 1926 | Sue Litera | 50 | Canastota, NY | USA | 18:05.4 | 2:35.0 | |
| 1928 | Mihai Pricochi | 35 | London | GBR | 18:05.6 | 2:35.0 | |
| 1929 | Craig Watson | 61 | AUS | 18:05.7 | 2:35.1 | ||
| 1930 | Todd Harper | 61 | USA | 18:05.8 | 2:35.1 | ||
| 1931 | Paul Carter | 54 | GBR | 18:05.9 | 2:35.1 | ||
| 1932 | Jim Austin | 75 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:06.2 | 2:35.1 |
| 1933 | Hans-Peter Merg | 76 | Biberach | GER | 18:06.4 | 2:35.2 | |
| 1934 | Derek Park | 33 | USA | 18:06.7 | 2:35.2 | ||
| 1935 | Crystal Turner | 46 | USA | Randall County Sheriff’s Office | 18:06.8 | 2:35.2 | |
| 1935 | Cameron Clark | 66 | USA | 18:06.8 | 2:35.2 | ||
| 1937 | Jeroen Bakker | 55 | NED | 18:06.9 | 2:35.2 | ||
| 1938 | Rydell Klosterman | 34 | USA | 18:07.9 | 2:35.4 | ||
| 1939 | Bodil Skjevdal | 59 | NOR | 18:08.4 | 2:35.4 | ||
| 1940 | Chris Thomson | 48 | GBR | 18:08.9 | 2:35.5 | ||
| 1941 | Monte Ireland | 42 | USA | 18:10.5 | 2:35.7 | ||
| 1942 | Adrienne Johnson | 40 | USA | 18:10.6 | 2:35.8 | ||
| 1943 | Steven Kessler | 75 | Carmel, IN | USA | Indianapolis Rowing Center | 18:10.8 | 2:35.8 |
| 1944 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 18:11.0 | 2:35.8 |
| 1945 | 정민 서 | 38 | KOR | 18:11.2 | 2:35.8 | ||
| 1946 | Jesse Valdivia | 47 | Washington, DC | USA | DC Strokes | 18:12.6 | 2:36.0 |
| 1946 | Jon Lindgren | 51 | USA | 18:12.6 | 2:36.0 | ||
| 1948 | Elena Marqués | 33 | ESP | 18:12.8 | 2:36.1 | ||
| 1949 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 18:13.5 | 2:36.2 |
| 1950 | Miriam Whitten | 59 | USA | 18:13.9 | 2:36.2 |