Workout of the Day
« January 15, 2025
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Uriah Melton | 47 | USA | 18:25.7 | 2:37.9 | ||
| 1752 | lisa duminske | 54 | USA | 18:26.3 | 2:38.0 | ||
| 1753 | Andrew Della Posta | 34 | AUS | 18:26.5 | 2:38.0 | ||
| 1753 | Michelle Moceri | 38 | USA | 18:26.5 | 2:38.0 | ||
| 1755 | Thomas Griggs | 72 | Norwich, VT | USA | Upper Valley Rowing Foundation | 18:28.4 | 2:38.3 |
| 1756 | Jackie Borsum | 62 | USA | 18:29.3 | 2:38.4 | ||
| 1757 | Melanie Larose | 52 | CAN | 18:30.2 | 2:38.6 | ||
| 1758 | Jay Riebesehl | 67 | USA | 18:30.8 | 2:38.6 | ||
| 1759 | Renáta Troznai | 30 | Budapest | HUN | Óbudai Ganz Vízisport Egyesület | 18:30.9 | 2:38.7 |
| 1760 | John Gentry | 51 | USA | 18:31.9 | 2:38.8 | ||
| 1761 | Yentl Pevenage | 31 | Wetteren | BEL | Health City, Elsene, Brussels, Belgium | 18:32.1 | 2:38.8 |
| 1762 | P Skaliks | 25 | GER | 18:33.1 | 2:39.0 | ||
| 1763 | Kiernan Flynn | 55 | USA | 18:33.5 | 2:39.0 | ||
| 1764 | Teri Langton | 61 | USA | 18:34.0 | 2:39.1 | ||
| 1765 | Robert Wilson | 72 | Heber City , UT | USA | 18:34.5 | 2:39.2 | |
| 1766 | Olivier Rouland | 68 | BEL | 18:34.8 | 2:39.2 | ||
| 1767 | Tracy Harris | 60 | USA | 18:37.1 | 2:39.5 | ||
| 1768 | Chelsea Lewis | 29 | AUS | 18:37.4 | 2:39.6 | ||
| 1769 | Ted Fly | 63 | Grosse Pointe Woods, MI | USA | 18:39.4 | 2:39.9 | |
| 1770 | Riccardo Russo | 46 | ITA | 18:40.0 | 2:40.0 | ||
| 1771 | Rogue Trainer | 55 | USA | 18:40.9 | 2:40.1 | ||
| 1772 | Victoria Yang | 32 | CHN | 18:42.5 | 2:40.3 | ||
| 1773 | Erin F | 45 | USA | 18:42.8 | 2:40.4 | ||
| 1774 | Renni Waters | 57 | AUS | 18:43.8 | 2:40.5 | ||
| 1775 | Charles Russo | 59 | USA | 18:44.8 | 2:40.6 | ||
| 1776 | Alana Madding | 40 | USA | 18:45.8 | 2:40.8 | ||
| 1777 | Julianne Foelske | 40 | USA | 18:46.4 | 2:40.9 | ||
| 1778 | Amanda Krakker | 43 | USA | 18:46.7 | 2:40.9 | ||
| 1779 | Stephanie Reynolds | 56 | USA | Tulsa Youth Rowing Association | 18:49.3 | 2:41.3 | |
| 1779 | David East | 75 | Ann Arbor, MI | USA | 18:49.3 | 2:41.3 | |
| 1781 | amy wright | 45 | GER | 18:50.5 | 2:41.5 | ||
| 1782 | Susanne Wenger | 58 | SUI | 18:50.8 | 2:41.5 | ||
| 1782 | Evan Friedman | 48 | USA | 18:50.8 | 2:41.5 | ||
| 1784 | Stavros Tziaferis | 49 | GRE | 18:51.1 | 2:41.5 | ||
| 1785 | Lucie Charest | 48 | Jensen Beach, FL | USA | 18:51.4 | 2:41.6 | |
| 1786 | Kara Schimmelfing | 39 | CAN | Wellesley College | 18:52.5 | 2:41.7 | |
| 1787 | Ken Martinez | 70 | USA | 18:53.4 | 2:41.9 | ||
| 1788 | Curtis McKeown | 72 | USA | 18:53.7 | 2:41.9 | ||
| 1789 | Kate Buckeridge | 55 | LUX | 18:54.7 | 2:42.1 | ||
| 1790 | Amy Lane | 44 | USA | 18:55.0 | 2:42.1 | ||
| 1791 | Beth Paquette | 41 | MD | USA | 18:55.1 | 2:42.1 | |
| 1792 | Robert Sander | 35 | GER | 18:56.4 | 2:42.3 | ||
| 1793 | Hege Jacobsen | 55 | NOR | 18:57.1 | 2:42.4 | ||
| 1794 | Alan Wardsworth | 63 | USA | 18:59.2 | 2:42.7 | ||
| 1795 | Andrea Walski | 60 | USA | 18:59.8 | 2:42.8 | ||
| 1796 | L M | 77 | USA | 19:00.7 | 2:42.9 | ||
| 1797 | Karri Howlett | 49 | SK | CAN | 19:02.2 | 2:43.1 | |
| 1798 | Dana Edwards | 39 | USA | 19:05.2 | 2:43.6 | ||
| 1799 | SŁAWOMIR DOROTYN | 52 | GDYNIA | POL | 19:06.0 | 2:43.7 | |
| 1800 | Heather Isernhagen | 52 | USA | 19:07.0 | 2:43.8 |