Workout of the Day
« January 15, 2025
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Detra Daugherty | 52 | USA | 18:22.0 | 2:37.4 | ||
| 1652 | Greg Bengeult | 70 | Green Valley, AZ | USA | 18:23.5 | 2:37.6 | |
| 1653 | Lee Towne | 61 | Clifton, VA | USA | 18:23.6 | 2:37.6 | |
| 1654 | David Hermanns | 76 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:23.7 | 2:37.6 |
| 1655 | TJ Hao | 32 | CHN | 18:23.8 | 2:37.6 | ||
| 1656 | Emily Johnston | 39 | Wilderness | RSA | 18:23.9 | 2:37.7 | |
| 1657 | Oliver Baake | 45 | GER | 18:24.0 | 2:37.7 | ||
| 1658 | Kate Williams | - | GBR | 18:24.1 | 2:37.7 | ||
| 1659 | Xavier Bristow | 49 | GBR | 18:24.9 | 2:37.8 | ||
| 1659 | David Ferguson | 64 | WI | USA | 18:24.9 | 2:37.8 | |
| 1661 | lisa duminske | 54 | USA | 18:26.3 | 2:38.0 | ||
| 1662 | Andrew Della Posta | 34 | AUS | 18:26.5 | 2:38.0 | ||
| 1663 | Thomas Griggs | 72 | Norwich, VT | USA | Upper Valley Rowing Foundation | 18:28.4 | 2:38.3 |
| 1664 | Jackie Borsum | 62 | USA | 18:29.3 | 2:38.4 | ||
| 1665 | Jay Riebesehl | 67 | USA | 18:30.8 | 2:38.6 | ||
| 1666 | Renáta Troznai | 30 | Budapest | HUN | Óbudai Ganz Vízisport Egyesület | 18:30.9 | 2:38.7 |
| 1667 | John Gentry | 51 | USA | 18:31.9 | 2:38.8 | ||
| 1668 | Yentl Pevenage | 31 | Wetteren | BEL | Health City, Elsene, Brussels, Belgium | 18:32.1 | 2:38.8 |
| 1669 | P Skaliks | 25 | GER | 18:33.1 | 2:39.0 | ||
| 1670 | Kiernan Flynn | 55 | USA | 18:33.5 | 2:39.0 | ||
| 1671 | Teri Langton | 61 | USA | 18:34.0 | 2:39.1 | ||
| 1672 | Robert Wilson | 72 | Heber City , UT | USA | 18:34.5 | 2:39.2 | |
| 1673 | Olivier Rouland | 68 | BEL | 18:34.8 | 2:39.2 | ||
| 1674 | Tracy Harris | 60 | USA | 18:37.1 | 2:39.5 | ||
| 1675 | Chelsea Lewis | 29 | AUS | 18:37.4 | 2:39.6 | ||
| 1676 | Ted Fly | 63 | Grosse Pointe Woods, MI | USA | 18:39.4 | 2:39.9 | |
| 1677 | Riccardo Russo | 46 | ITA | 18:40.0 | 2:40.0 | ||
| 1678 | Rogue Trainer | 55 | USA | 18:40.9 | 2:40.1 | ||
| 1679 | Victoria Yang | 32 | CHN | 18:42.5 | 2:40.3 | ||
| 1680 | Erin F | 45 | USA | 18:42.8 | 2:40.4 | ||
| 1681 | Renni Waters | 57 | AUS | 18:43.8 | 2:40.5 | ||
| 1682 | Charles Russo | 59 | USA | 18:44.8 | 2:40.6 | ||
| 1683 | Alana Madding | 40 | USA | 18:45.8 | 2:40.8 | ||
| 1684 | Julianne Foelske | 40 | USA | 18:46.4 | 2:40.9 | ||
| 1685 | Amanda Krakker | 43 | USA | 18:46.7 | 2:40.9 | ||
| 1686 | Stephanie Reynolds | 56 | USA | Tulsa Youth Rowing Association | 18:49.3 | 2:41.3 | |
| 1686 | David East | 75 | Ann Arbor, MI | USA | 18:49.3 | 2:41.3 | |
| 1688 | amy wright | 45 | GER | 18:50.5 | 2:41.5 | ||
| 1689 | Susanne Wenger | 58 | SUI | 18:50.8 | 2:41.5 | ||
| 1689 | Evan Friedman | 48 | USA | 18:50.8 | 2:41.5 | ||
| 1691 | Stavros Tziaferis | 49 | GRE | 18:51.1 | 2:41.5 | ||
| 1692 | Lucie Charest | 48 | Jensen Beach, FL | USA | 18:51.4 | 2:41.6 | |
| 1693 | Kara Schimmelfing | 39 | CAN | Wellesley College | 18:52.5 | 2:41.7 | |
| 1694 | Ken Martinez | 70 | USA | 18:53.4 | 2:41.9 | ||
| 1695 | Curtis McKeown | 72 | USA | 18:53.7 | 2:41.9 | ||
| 1696 | Kate Buckeridge | 55 | LUX | 18:54.7 | 2:42.1 | ||
| 1697 | Amy Lane | 44 | USA | 18:55.0 | 2:42.1 | ||
| 1698 | Robert Sander | 35 | GER | 18:56.4 | 2:42.3 | ||
| 1699 | Hege Jacobsen | 55 | NOR | 18:57.1 | 2:42.4 | ||
| 1700 | Alan Wardsworth | 63 | USA | 18:59.2 | 2:42.7 |