Workout of the Day
« January 15, 2025
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Felix Dr. Barth | 61 | GER | 17:28.9 | 2:29.8 | ||
| 1552 | Timothée Lefebvre | 42 | FRA | 17:29.0 | 2:29.8 | ||
| 1553 | Elizabeth Clarke | 55 | GBR | 17:29.3 | 2:29.9 | ||
| 1554 | Steve Bosch | 63 | USA | 17:29.8 | 2:29.9 | ||
| 1555 | Mrudula Donepudi | 50 | USA | 17:30.0 | 2:30.0 | ||
| 1556 | Renee Wilson | 54 | USA | 17:30.2 | 2:30.0 | ||
| 1557 | Hannah Hillier | 30 | CAN | 17:30.5 | 2:30.0 | ||
| 1558 | Mark Dulik | 63 | USA | 17:32.4 | 2:30.3 | ||
| 1559 | Kent Harris | 74 | USA | 17:32.5 | 2:30.3 | ||
| 1560 | Zuzana Bublíková | 47 | CZE | 17:32.8 | 2:30.4 | ||
| 1561 | Eric Gelber | 57 | USA | Les 3Y | 17:33.8 | 2:30.5 | |
| 1562 | Luca Matteo Mainardi | 49 | ITA | 17:35.9 | 2:30.8 | ||
| 1563 | Alejandra Rodriguez | 34 | VEN | 17:36.0 | 2:30.8 | ||
| 1563 | Neil Sheehan | 33 | USA | 17:36.0 | 2:30.8 | ||
| 1565 | Elisia Ferguson | 58 | USA | 17:36.3 | 2:30.9 | ||
| 1566 | Inger V | 32 | NOR | 17:36.6 | 2:30.9 | ||
| 1567 | Mohammed Benzakour | 57 | Marrakech | MAR | 17:37.0 | 2:31.0 | |
| 1568 | Sara Richards | 44 | GBR | 17:38.2 | 2:31.1 | ||
| 1569 | Lisa Reznik | 43 | USA | 17:38.5 | 2:31.2 | ||
| 1569 | Thomas Scotton | 67 | Middletown, CT | USA | 17:38.5 | 2:31.2 | |
| 1571 | Gary Erickson | 74 | Boulder, CO | USA | 17:38.7 | 2:31.2 | |
| 1572 | Sylwia Pearce | 43 | Guernsey | GBR | The Guernsey Rowing Club | 17:39.3 | 2:31.3 |
| 1573 | Sean Heaney | 51 | AUS | 17:40.0 | 2:31.4 | ||
| 1574 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 17:40.1 | 2:31.4 |
| 1575 | Ioan Kozsar | 49 | FRA | 17:41.1 | 2:31.5 | ||
| 1576 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 17:41.5 | 2:31.6 |
| 1577 | G. Grossman | 76 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 17:42.4 | 2:31.7 |
| 1578 | Zara Bell | 14 | AUS | 17:42.5 | 2:31.7 | ||
| 1578 | Anthony Barrasso | 57 | WARRANDYTE, VIC | AUS | 17:42.5 | 2:31.7 | |
| 1580 | Michel Major | 65 | CAN | 17:42.6 | 2:31.8 | ||
| 1581 | Pam Tengdin | 64 | Hanover, NH | USA | Upper Valley Rowing Foundation | 17:44.0 | 2:32.0 |
| 1582 | Amanda Johnson | 40 | GBR | 17:44.3 | 2:32.0 | ||
| 1583 | Nikki W | 36 | USA | 17:44.4 | 2:32.0 | ||
| 1584 | Theresa Thickens | 65 | USA | The Diamonds (Over Sixties Erging Group) | 17:45.2 | 2:32.1 | |
| 1585 | Bill Calhoun | 76 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 17:45.3 | 2:32.1 |
| 1586 | Francis Bruyer | 53 | rixheim | FRA | 17:45.6 | 2:32.2 | |
| 1587 | Mary Carter Kitt | 52 | USA | 17:46.0 | 2:32.2 | ||
| 1588 | YS Tan | 37 | SIN | 17:47.1 | 2:32.4 | ||
| 1589 | Christina Russell | 54 | GBR | 17:47.3 | 2:32.4 | ||
| 1590 | Malinda Schulte | 35 | USA | 17:47.8 | 2:32.5 | ||
| 1591 | Ronald Solomon | 53 | TRI | 17:48.3 | 2:32.6 | ||
| 1592 | Camilla Holmberg | 40 | SWE | 17:48.5 | 2:32.6 | ||
| 1593 | Stefan Goepfert | 63 | GER | 17:50.4 | 2:32.9 | ||
| 1594 | Sven Henry | 124 | USA | 17:51.1 | 2:33.0 | ||
| 1595 | Brady Groves | 64 | USA | 17:51.2 | 2:33.0 | ||
| 1596 | Kaile Ferguson | 34 | Boulder , CO | USA | 17:51.5 | 2:33.0 | |
| 1597 | Caleb Richardson | 50 | USA | 17:52.5 | 2:33.2 | ||
| 1598 | Cole N | 14 | USA | 17:52.8 | 2:33.2 | ||
| 1599 | Luigi Larocca | 61 | ITA | 17:54.2 | 2:33.4 | ||
| 1599 | Jason Heath | 49 | GBR | 17:54.2 | 2:33.4 |