Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | David Sveinbjornsson | 40 | ISL | 16:02.1 | 2:17.4 | ||
| 1552 | Sean Clancy | 37 | USA | 16:02.2 | 2:17.4 | ||
| 1553 | Cristine Kelly | 59 | USA | 16:02.3 | 2:17.4 | ||
| 1554 | Stephanie Robertson | 39 | NZL | 16:02.4 | 2:17.4 | ||
| 1554 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 16:02.4 | 2:17.4 |
| 1556 | Dan Sutter | 61 | USA | 16:02.8 | 2:17.5 | ||
| 1557 | Brian Hart | 65 | USA | 16:02.9 | 2:17.5 | ||
| 1557 | Robert Ormsby | 62 | USA | 16:02.9 | 2:17.5 | ||
| 1559 | Rudy B | 40 | USA | 16:03.1 | 2:17.5 | ||
| 1560 | Lai Lowry | 27 | TPE | 16:03.3 | 2:17.6 | ||
| 1560 | tom esker | 49 | USA | 16:03.3 | 2:17.6 | ||
| 1562 | Ray Hemann | 68 | USA | 16:03.5 | 2:17.6 | ||
| 1562 | Anne Jeannet | 63 | Montreal | CAN | 16:03.5 | 2:17.6 | |
| 1564 | Jeff LaPoint | 58 | NY | USA | 16:03.9 | 2:17.7 | |
| 1564 | Ty Unruh | 39 | USA | 16:03.9 | 2:17.7 | ||
| 1566 | Beth Caruthers | 45 | DE | USA | 16:04.0 | 2:17.7 | |
| 1567 | Bob Wilson | 63 | USA | 16:04.5 | 2:17.7 | ||
| 1568 | Harmony Lallo | 47 | USA | 16:04.7 | 2:17.8 | ||
| 1569 | Eric Mooshegian | 45 | USA | 16:04.9 | 2:17.8 | ||
| 1569 | Aline Berger | 37 | GER | 16:04.9 | 2:17.8 | ||
| 1571 | John LeClair | 52 | USA | 16:05.2 | 2:17.8 | ||
| 1572 | Daryl Duran | 33 | USA | 16:05.6 | 2:17.9 | ||
| 1573 | Beth Russell | 65 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 16:06.0 | 2:18.0 |
| 1574 | Maddie Hellinghausen | 31 | USA | 16:06.2 | 2:18.0 | ||
| 1575 | Tricia Safranski | - | USA | 16:06.3 | 2:18.0 | ||
| 1576 | Donna Bowen | 45 | USA | 16:06.6 | 2:18.0 | ||
| 1576 | N R | 48 | USA | 16:06.6 | 2:18.0 | ||
| 1576 | Kim Daubman | 66 | Lewisburg, PA | USA | Central Pennsylvania Rowing Association | 16:06.6 | 2:18.0 |
| 1576 | Jorja Spigle | 21 | USA | 16:06.6 | 2:18.0 | ||
| 1580 | Selcuk Selcuk | 46 | TUR | 16:06.7 | 2:18.1 | ||
| 1581 | Vanessa Nightingale | 44 | GBR | 16:06.8 | 2:18.1 | ||
| 1581 | Hanes Spicer | 43 | USA | 16:06.8 | 2:18.1 | ||
| 1583 | Theo M. van den Akker | 79 | Utrecht | NED | 16:07.0 | 2:18.1 | |
| 1583 | Kadri Atli | 45 | USA | 16:07.0 | 2:18.1 | ||
| 1585 | John Sutton | 60 | North Yorkshire | GBR | 16:07.1 | 2:18.1 | |
| 1586 | Hans van Herwijnen | 59 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 16:07.2 | 2:18.1 |
| 1586 | J Ho | 58 | Ammersee🇩🇪 | GER | 16:07.2 | 2:18.1 | |
| 1588 | Thomas Walke | 51 | GER | 16:07.3 | 2:18.1 | ||
| 1589 | Robert Hart | 42 | Langhorne, PA | USA | 16:07.7 | 2:18.2 | |
| 1590 | Joachim Zender | 64 | GER | 16:07.8 | 2:18.2 | ||
| 1590 | Kristin S | 52 | San Diego, CA | USA | 16:07.8 | 2:18.2 | |
| 1592 | Andreas Houwen | 50 | Uplengen | GER | 16:08.2 | 2:18.3 | |
| 1592 | Justin Cottrell | 37 | USA | 16:08.2 | 2:18.3 | ||
| 1594 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 16:08.3 | 2:18.3 | |
| 1595 | Johann Forsthofer | 66 | Leiben | AUT | 16:08.4 | 2:18.3 | |
| 1596 | Julien Denaes | 41 | CO | USA | 16:08.7 | 2:18.3 | |
| 1596 | Bill Bartusiak | 61 | USA | 16:08.7 | 2:18.3 | ||
| 1598 | Moises Flores | 38 | MEX | 16:09.3 | 2:18.4 | ||
| 1599 | Cedric Gingras-Hill | 37 | CAN | 16:09.6 | 2:18.5 | ||
| 1600 | Josh Wallace | 46 | USA | 16:10.1 | 2:18.5 |