Workout of the Day
« January 15, 2025
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Edmund Randers | 31 | NOR | 11:28.4 | 1:38.3 | ||
| 2 | Fiachra Lennon | 49 | Dublin | IRL | 11:33.1 | 1:39.0 | |
| 3 | Alexander Blishen | 39 | GBR | 11:34.9 | 1:39.2 | ||
| 4 | Jason Nevins | 50 | VIC | AUS | Mercantile Rowing Club | 11:41.0 | 1:40.1 |
| 5 | Luke Maguire | 37 | GBR | 11:41.2 | 1:40.1 | ||
| 6 | Lu Lu | 39 | Wuhan | CHN | 亦可赛艇 | 11:43.2 | 1:40.4 |
| 7 | Troy Frerichs | 48 | Bloomington, IL | USA | The Delivery Room | 11:44.1 | 1:40.5 |
| 8 | Marc Malinoski | 38 | Corcoran, MN | USA | 11:50.6 | 1:41.5 | |
| 9 | Franck Schaller | 39 | SIN | 11:51.2 | 1:41.6 | ||
| 10 | Chris Eales | 48 | GBR | 11:59.5 | 1:42.7 | ||
| 11 | Michael Berghammer | 47 | Bayern! | GER | 12:00.9 | 1:42.9 | |
| 12 | Late Bloomer | 47 | Daejeon | KOR | Geobukseon -「거북선」 | 12:01.5 | 1:43.0 |
| 13 | Mat Roberts | 44 | AUS | 12:03.8 | 1:43.4 | ||
| 13 | Phill RICKETTS | 52 | GBR | 12:03.8 | 1:43.4 | ||
| 15 | Roland Tomaschko | 52 | Wieselburg | AUT | Union Ruderverein Pöchlarn | 12:05.6 | 1:43.6 |
| 16 | Ngou Teng Wu | 47 | MAC | 12:06.1 | 1:43.7 | ||
| 17 | François xavier Maviel | 38 | FRA | 12:07.5 | 1:43.9 | ||
| 18 | Paul Robson | 48 | CAN | 12:08.5 | 1:44.0 | ||
| 19 | Amaury CHAUMET | 30 | FRA | 12:12.4 | 1:44.6 | ||
| 20 | Cedric Duval | 39 | FRA | 12:12.6 | 1:44.6 | ||
| 21 | Grant Stiller | 47 | Ferny Hills , QLD | AUS | 12:13.8 | 1:44.8 | |
| 22 | Frank Grüning | 43 | GER | 12:14.3 | 1:44.9 | ||
| 23 | Gaetano Mora | 38 | ITA | 12:14.4 | 1:44.9 | ||
| 24 | Dave Hill | 57 | London Met Police | GBR | 12:14.6 | 1:44.9 | |
| 24 | Louis Lallet | 34 | FRA | 12:14.6 | 1:44.9 | ||
| 26 | Hywel Adams | 40 | GBR | 12:14.9 | 1:44.9 | ||
| 27 | Esmoreit van Velde | 50 | Amersfoort, NL | NED | Concept2, Inc, Morrisville, VT | 12:15.0 | 1:45.0 |
| 28 | Ignacio Martin Jimenez | 31 | ARG | 12:15.8 | 1:45.1 | ||
| 29 | David Michael | 34 | USA | 12:15.9 | 1:45.1 | ||
| 30 | Doug Storm | 56 | Bloomington, IN | USA | 12:17.9 | 1:45.4 | |
| 31 | Logan Freeman | 34 | Kansas City, MO | USA | 12:18.0 | 1:45.4 | |
| 32 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 12:19.6 | 1:45.6 |
| 33 | Matt Jameson | 42 | Doncaster | GBR | 12:20.8 | 1:45.8 | |
| 34 | Paul Freeman | 47 | GBR | 12:21.1 | 1:45.8 | ||
| 35 | Phil Shaw | 68 | AUS | The Diamonds (Over Sixties Erging Group) | 12:21.5 | 1:45.9 | |
| 36 | FENG ZHI HUA | 32 | TPE | 12:23.4 | 1:46.2 | ||
| 37 | Reed Doughty | 42 | USA | 12:23.9 | 1:46.2 | ||
| 38 | Evan Lavoie | 53 | CAN | 12:24.2 | 1:46.3 | ||
| 39 | Christian Endl | 42 | Alkoven | AUT | Law Enforcement Austria | 12:24.7 | 1:46.3 |
| 40 | Nico S | 52 | NED | 12:28.7 | 1:46.9 | ||
| 41 | Fabrice Martin | 47 | FRA | 12:28.8 | 1:46.9 | ||
| 42 | Ben Walsh | 47 | Hitchin | GBR | Age Without Limits | 12:29.2 | 1:47.0 |
| 43 | Dennis Hines | 52 | TN | USA | 12:29.4 | 1:47.0 | |
| 44 | Ben Tomlinson | 34 | AUS | 12:32.4 | 1:47.4 | ||
| 45 | Marco Veurink | 41 | NED | 12:32.5 | 1:47.5 | ||
| 46 | Petter A | 45 | SWE | 12:33.0 | 1:47.5 | ||
| 47 | Myles McLindin | 37 | AUS | 12:33.2 | 1:47.6 | ||
| 48 | Thomas Golz | 25 | AUS | 12:33.4 | 1:47.6 | ||
| 49 | Stephen "Steve" Herold | 54 | Zurich | SUI | 12:34.2 | 1:47.7 | |
| 50 | Željko Dukovac | 35 | CRO | 12:35.0 | 1:47.8 |