Workout of the Day
« January 15, 2025
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Daniel Freier | 35 | GER | 14:25.0 | 2:03.5 | ||
| 202 | Lee Turnbull | 63 | AUS | 14:26.0 | 2:03.7 | ||
| 203 | Neil Taylor | 59 | GBR | 14:26.1 | 2:03.7 | ||
| 204 | David Lloyd | 50 | Sydney , NSW | AUS | 14:26.3 | 2:03.7 | |
| 205 | Howard Moate | 59 | Selby | GBR | 14:26.9 | 2:03.8 | |
| 206 | Richard Culver | 44 | GBR | 14:28.4 | 2:04.0 | ||
| 207 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 14:30.0 | 2:04.2 | |
| 208 | Peter Fleckenstein | 58 | GER | 14:30.4 | 2:04.3 | ||
| 209 | 石 俊 | 46 | CHN | 14:31.3 | 2:04.4 | ||
| 210 | Caroline Johnson | 52 | MELBOURNE, VIC | AUS | 14:32.3 | 2:04.6 | |
| 210 | Allan Gunn | 58 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 14:32.3 | 2:04.6 |
| 212 | Dan Lane | 41 | Cork | IRL | 14:33.3 | 2:04.7 | |
| 213 | Irina Strobl | 47 | BUL | 14:33.8 | 2:04.8 | ||
| 214 | Marco Anzini | 39 | ITA | 14:35.6 | 2:05.0 | ||
| 215 | Amy Wiles | 39 | GBR | 14:35.8 | 2:05.1 | ||
| 216 | Mark Watts | 59 | Swansea | GBR | 14:36.9 | 2:05.2 | |
| 216 | Simon Laurence | 51 | Cornwall | GBR | Royal Navy (UK) | 14:36.9 | 2:05.2 |
| 218 | Sam Saunders | 42 | GBR | 14:38.0 | 2:05.4 | ||
| 219 | Valerio Cesolani | 58 | ITA | 50Plus | 14:38.2 | 2:05.4 | |
| 219 | Peter Straw | 76 | Seaton Carew 🏴 | GBR | Age Without Limits | 14:38.2 | 2:05.4 |
| 221 | Stephen Oliver | 46 | GBR | 14:39.1 | 2:05.5 | ||
| 222 | Marek Szyszko | 45 | Szczecin | POL | 14:39.6 | 2:05.6 | |
| 223 | Ante Salinovic | 46 | CRO | 14:41.0 | 2:05.8 | ||
| 224 | Bartholomew Solazzo | 65 | Queens, NY | USA | 14:43.3 | 2:06.1 | |
| 225 | Rob Drury | 79 | Sydney, NSW | AUS | 14:45.0 | 2:06.4 | |
| 226 | Jonny Greenfield | 37 | GBR | 14:45.9 | 2:06.5 | ||
| 227 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 14:46.0 | 2:06.5 |
| 228 | Jeremy Rautenbach | 35 | AUS | 14:46.1 | 2:06.5 | ||
| 228 | Chakrapong Taveepongsak | 38 | THA | 14:46.1 | 2:06.5 | ||
| 230 | T. Geyer | 64 | Purcellville, VA | USA | 14:46.5 | 2:06.6 | |
| 231 | Rachel Davies | 47 | Peterborough City Rowing Club | GBR | 14:47.0 | 2:06.7 | |
| 232 | John Van Dis | 52 | USA | 14:47.5 | 2:06.7 | ||
| 233 | Sim McDonald | 55 | AUS | 14:47.6 | 2:06.8 | ||
| 234 | Tom Goodman | 42 | GBR | 14:48.1 | 2:06.8 | ||
| 235 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 14:49.8 | 2:07.1 | |
| 236 | Greg Birnie | 54 | AUS | 14:49.9 | 2:07.1 | ||
| 237 | Thomas Kratz | 57 | GER | 14:52.4 | 2:07.4 | ||
| 237 | Alexander Kugler | 54 | Conshohocken, PA | USA | 14:52.4 | 2:07.4 | |
| 239 | Lewis Sweet | 36 | AUS | 14:55.0 | 2:07.8 | ||
| 240 | GEUNJE KIM | 46 | KOR | 14:55.2 | 2:07.8 | ||
| 241 | Gert-Jan Coevert | 48 | Haarlem | NED | 14:55.5 | 2:07.9 | |
| 241 | David Foster | 66 | Milton Keynes | GBR | Milton Keynes Rowing Club | 14:55.5 | 2:07.9 |
| 243 | Chanelle Gaspari | 40 | AUS | 14:57.1 | 2:08.1 | ||
| 243 | 건우 김 | 46 | KOR | 14:57.1 | 2:08.1 | ||
| 245 | Jordan Harris | 41 | AUS | 14:59.6 | 2:08.5 | ||
| 246 | Marius Lunskis | 36 | Panevezys | LTU | 14:59.7 | 2:08.5 | |
| 247 | Kirk Paff | 49 | Dumfries, VA | USA | 15:00.0 | 2:08.5 | |
| 248 | Augstnorth Lin | 41 | TPE | 15:00.3 | 2:08.6 | ||
| 249 | Tommy Hill | 60 | IRL | 15:00.8 | 2:08.6 | ||
| 250 | David Parsons | 65 | GBR | 15:01.3 | 2:08.7 |