Workout of the Day
« January 15, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | John Fawcitt | 56 | GBR | 13:18.9 | 1:54.1 | ||
| 351 | Markus Rienecker | 47 | GER | 13:18.9 | 1:54.1 | ||
| 353 | Ronald Meneses Jaimes | 42 | CRC | 13:19.1 | 1:54.1 | ||
| 354 | David Seaman | 46 | Essex | GBR | 13:19.4 | 1:54.2 | |
| 355 | Chad Lee | 39 | McKinney , TX | USA | North Texas Rowing Club | 13:19.6 | 1:54.2 |
| 356 | Bernhard Keck | 64 | Sulzbach-Rosenberg | GER | 13:20.0 | 1:54.2 | |
| 357 | Hank Vedder | 62 | Osgoode, ON | CAN | Rowers United | 13:20.3 | 1:54.3 |
| 358 | Simon King | 40 | GBR | Virgin Active - Bromley | 13:20.6 | 1:54.3 | |
| 359 | Benjamin Thurston | 37 | Adelaide, SA | AUS | 13:20.9 | 1:54.4 | |
| 360 | Maurice Verhagen | 45 | NED | 13:21.0 | 1:54.4 | ||
| 361 | Kevin Mitchell | 43 | Cornwall | GBR | Royal Navy (UK) | 13:21.1 | 1:54.4 |
| 362 | Michael Wilson | 47 | GBR | 13:21.3 | 1:54.4 | ||
| 362 | Zachary Popp | 25 | USA | 13:21.3 | 1:54.4 | ||
| 364 | Joseph Byrne | 42 | GBR | 13:21.4 | 1:54.4 | ||
| 364 | Graham Connor | 52 | GBR | 13:21.4 | 1:54.4 | ||
| 366 | Till Baum | 36 | GER | 13:21.6 | 1:54.5 | ||
| 366 | Vincent Caiazzo | 23 | USA | 13:21.6 | 1:54.5 | ||
| 368 | lvan Paksec | 40 | Zagreb | CRO | 13:22.1 | 1:54.5 | |
| 368 | Ben Jones | 44 | GBR | 13:22.1 | 1:54.5 | ||
| 370 | Russell Robertson | 45 | CAN | 13:22.2 | 1:54.6 | ||
| 371 | Solo Dicko | 58 | FRA | 13:22.3 | 1:54.6 | ||
| 371 | Henk Johan Brus | 60 | Zwolle | NED | HRV de Compagnie, Hoogeveen | 13:22.3 | 1:54.6 |
| 373 | Per Eppers | 34 | DEN | 13:22.4 | 1:54.6 | ||
| 374 | Alan Mitchell | 45 | GBR | 13:22.6 | 1:54.6 | ||
| 374 | Christoph Karst | 41 | GER | Karlsruher Ruder-Verein Wiking v. 1879 e.V. | 13:22.6 | 1:54.6 | |
| 376 | Arthur LORENT | 39 | FRA | 13:22.7 | 1:54.6 | ||
| 377 | Rafael Ferreira | 55 | POR | 13:23.0 | 1:54.7 | ||
| 378 | Ken Martin | 50 | NSW | AUS | Australian Army | 13:23.2 | 1:54.7 |
| 379 | Tom Spicer | 50 | GBR | 13:23.3 | 1:54.7 | ||
| 380 | Brad Bledsoe | 40 | USA | 13:23.4 | 1:54.7 | ||
| 381 | David F | 37 | GER | 13:23.8 | 1:54.8 | ||
| 382 | Michael Schumacher | 57 | Magdeburg | GER | 13:24.0 | 1:54.8 | |
| 383 | Mike Anderson | 68 | Farnham | GBR | 13:24.2 | 1:54.8 | |
| 383 | Paul Stevenson | 44 | GBR | 13:24.2 | 1:54.8 | ||
| 383 | Matt Mangun | 49 | Louisville, KY | USA | 13:24.2 | 1:54.8 | |
| 386 | Christian Behrens | 44 | GER | 13:24.6 | 1:54.9 | ||
| 386 | Alex Salter | 33 | Horsham | GBR | 13:24.6 | 1:54.9 | |
| 388 | Nick Kontizas | 45 | GRE | 13:24.9 | 1:54.9 | ||
| 389 | Paul Strobl | 51 | BUL | 13:25.1 | 1:55.0 | ||
| 390 | Tim Grainger | 48 | Canberra, ACT | AUS | 13:25.2 | 1:55.0 | |
| 391 | Chris Angrick | 32 | Morristown , NJ | USA | 13:25.4 | 1:55.0 | |
| 392 | Eric Kerr | 26 | CAN | 13:25.5 | 1:55.0 | ||
| 392 | Paul Eggleton | 48 | GBR | 13:25.5 | 1:55.0 | ||
| 394 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 13:25.8 | 1:55.1 |
| 395 | David Haynes | 31 | Slough | GBR | 13:26.0 | 1:55.1 | |
| 395 | Florian P.-H. | 46 | GER | 13:26.0 | 1:55.1 | ||
| 395 | Bob Davis | 60 | London, ON | CAN | 13:26.0 | 1:55.1 | |
| 398 | Nathan Hammes | 35 | USA | 13:26.4 | 1:55.2 | ||
| 399 | Ifj.Hajnal Gábor | 35 | HUN | 13:26.5 | 1:55.2 | ||
| 400 | Andrew Fowler | 26 | USA | 13:26.6 | 1:55.2 |