Workout of the Day
« January 15, 2025
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
351 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 14:30.0 | 2:04.2 | |
351 | Rafael Martínez | 43 | USA | 14:30.0 | 2:04.2 | ||
353 | Peter Fleckenstein | 58 | GER | 14:30.4 | 2:04.3 | ||
354 | Tom McGonegal | 59 | Troy, MI | USA | 14:31.1 | 2:04.4 | |
355 | 石 俊 | 46 | CHN | 14:31.3 | 2:04.4 | ||
356 | Warren Wyatt | 61 | USA | 14:31.8 | 2:04.5 | ||
357 | Caroline Johnson | 52 | MELBOURNE, VIC | AUS | 14:32.3 | 2:04.6 | |
357 | Allan Gunn | 58 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 14:32.3 | 2:04.6 |
357 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 14:32.3 | 2:04.6 |
360 | Dan Lane | 41 | Cork | IRL | 14:33.3 | 2:04.7 | |
361 | Steven Lang | 52 | SKANEATELES, NY | USA | 14:33.6 | 2:04.8 | |
362 | Irina Strobl | 47 | BUL | 14:33.8 | 2:04.8 | ||
363 | Maria Stefaniak | 32 | Frankfurt | GER | 14:34.6 | 2:04.9 | |
364 | Marco Anzini | 39 | ITA | 14:35.6 | 2:05.0 | ||
365 | Amy Wiles | 39 | GBR | 14:35.8 | 2:05.1 | ||
366 | Mark Watts | 59 | Swansea | GBR | 14:36.9 | 2:05.2 | |
366 | Simon Laurence | 51 | Cornwall | GBR | Royal Navy (UK) | 14:36.9 | 2:05.2 |
368 | Sam Saunders | 42 | GBR | 14:38.0 | 2:05.4 | ||
369 | Valerio Cesolani | 58 | ITA | 50Plus | 14:38.2 | 2:05.4 | |
369 | Peter Straw | 76 | Seaton Carew 🏴 | GBR | Age Without Limits | 14:38.2 | 2:05.4 |
371 | Marc Parlange | 62 | USA | 14:39.0 | 2:05.5 | ||
372 | Stephen Oliver | 46 | GBR | 14:39.1 | 2:05.5 | ||
373 | Marek Szyszko | 45 | Szczecin | POL | 14:39.6 | 2:05.6 | |
373 | Alfred Wondracek | 43 | AUT | 14:39.6 | 2:05.6 | ||
375 | Ante Salinovic | 46 | CRO | 14:41.0 | 2:05.8 | ||
376 | Roger White | 67 | Brighton | GBR | University College London | 14:41.9 | 2:05.9 |
377 | Bartholomew Solazzo | 65 | Queens, NY | USA | 14:43.3 | 2:06.1 | |
377 | Joshua Curtis | 48 | USA | 14:43.3 | 2:06.1 | ||
379 | Thomas Feltner | 45 | USA | 14:44.1 | 2:06.3 | ||
380 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 14:44.6 | 2:06.3 |
381 | Eric Norberg | 59 | USA | 14:44.8 | 2:06.4 | ||
382 | Rob Drury | 79 | Sydney, NSW | AUS | 14:45.0 | 2:06.4 | |
383 | Jonny Greenfield | 37 | GBR | 14:45.9 | 2:06.5 | ||
384 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 14:46.0 | 2:06.5 |
385 | Jeremy Rautenbach | 35 | AUS | 14:46.1 | 2:06.5 | ||
385 | Chakrapong Taveepongsak | 38 | THA | 14:46.1 | 2:06.5 | ||
387 | T. Geyer | 64 | Purcellville, VA | USA | 14:46.5 | 2:06.6 | |
388 | Rachel Davies | 47 | Peterborough City Rowing Club | GBR | 14:47.0 | 2:06.7 | |
389 | John Van Dis | 52 | USA | 14:47.5 | 2:06.7 | ||
390 | Sim McDonald | 55 | AUS | 14:47.6 | 2:06.8 | ||
390 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 14:47.6 | 2:06.8 |
392 | Tom Goodman | 42 | GBR | 14:48.1 | 2:06.8 | ||
393 | Ream Thomas | 28 | USA | 14:48.7 | 2:06.9 | ||
394 | Jonathan Shumeyko | 46 | USA | 14:49.0 | 2:07.0 | ||
395 | Pål Martin Eid | 51 | NOR | Norwegian Army | 14:49.3 | 2:07.0 | |
395 | Jeff A | 49 | USA | 14:49.3 | 2:07.0 | ||
397 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 14:49.8 | 2:07.1 | |
398 | Greg Birnie | 54 | AUS | 14:49.9 | 2:07.1 | ||
399 | Dave Maniscalco | 40 | USA | 14:51.4 | 2:07.3 | ||
400 | Thomas Kratz | 57 | GER | 14:52.4 | 2:07.4 |