Workout of the Day
« October 29, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Richard L | 69 | MI | USA | 21:38.4 | 2:09.8 | |
| 751 | Kim Birger Pedersen | 39 | NOR | 21:38.4 | 2:09.8 | ||
| 753 | Pip Kearney | 52 | AUS | 21:39.0 | 2:09.9 | ||
| 754 | Anthony Leo | 49 | IRL | 21:39.4 | 2:09.9 | ||
| 755 | Martin Woodford | 69 | GER | The Diamonds (Over Sixties Erging Group) | 21:39.9 | 2:09.9 | |
| 756 | JC Cross | 52 | FL | USA | USAF Veterans | 21:40.1 | 2:10.0 |
| 756 | Hugh Grandstaff | 43 | USA | 21:40.1 | 2:10.0 | ||
| 758 | Nadja Holdt | 36 | DEN | 21:40.4 | 2:10.0 | ||
| 759 | Brett Cole | 58 | Sugar Land, TX | USA | University of Illinois | 21:40.6 | 2:10.0 |
| 760 | David Mikols | 59 | Livonia , MI | USA | 21:40.7 | 2:10.0 | |
| 761 | Eric Montoya | 51 | CA | USA | 21:40.8 | 2:10.0 | |
| 762 | Fiona Scotter | 50 | GBR | 21:41.0 | 2:10.1 | ||
| 763 | Quentin Larvor | 43 | Quimper | FRA | 21:41.7 | 2:10.1 | |
| 764 | Moritz Klöckner | 42 | GER | 21:41.9 | 2:10.1 | ||
| 765 | Thom Mitchell | 69 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 21:42.1 | 2:10.2 |
| 766 | Charlotte Harron | 50 | USA | 21:42.2 | 2:10.2 | ||
| 767 | John Jordan | 69 | Prestatyn | GBR | RowPro Rowers | 21:42.4 | 2:10.2 |
| 767 | Gage Gillings | 51 | Orem, UT | USA | 21:42.4 | 2:10.2 | |
| 769 | Manuel Schmiederer | 43 | Freiburg | GER | 21:42.5 | 2:10.2 | |
| 770 | Scott Osborn | 64 | USA | Humboldt Bay Rowing Association | 21:42.7 | 2:10.2 | |
| 771 | Paul Lawrence | 50 | AUS | 21:42.8 | 2:10.2 | ||
| 771 | Bill Sheldon | 72 | Derby | GBR | British Army | 21:42.8 | 2:10.2 |
| 773 | Patrick Schraß | 40 | GER | 21:42.9 | 2:10.2 | ||
| 774 | Ryan Spitzer | 40 | USA | 21:43.2 | 2:10.3 | ||
| 775 | Mike Shelkin | 66 | Alexandria, VA | USA | 21:43.5 | 2:10.3 | |
| 776 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 21:43.9 | 2:10.3 |
| 776 | Thornton Greenland | 78 | GBR | The Diamonds (Over Sixties Erging Group) | 21:43.9 | 2:10.3 | |
| 778 | Mu Carruthers | 59 | GBR | 21:44.6 | 2:10.4 | ||
| 779 | S B | 46 | USA | 21:45.8 | 2:10.5 | ||
| 780 | James Brenton | 61 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 21:46.5 | 2:10.6 |
| 781 | Andrew Perkins | 61 | CAN | 21:46.6 | 2:10.6 | ||
| 782 | Bart Dorsch | 45 | USA | 21:46.7 | 2:10.6 | ||
| 783 | Marvin Berkowitz | 74 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 21:48.3 | 2:10.8 |
| 784 | Kate Done | 56 | GBR | 21:48.8 | 2:10.8 | ||
| 785 | SIVASAGAR PALAGIRI | 39 | TX | USA | 21:49.0 | 2:10.9 | |
| 786 | Joe Holden | 52 | PA | USA | 21:49.1 | 2:10.9 | |
| 787 | Owen Dwyer | 66 | NZL | 21:49.2 | 2:10.9 | ||
| 788 | Sou Seki | 53 | JPN | 21:50.6 | 2:11.0 | ||
| 789 | Jamie Starr | 49 | USA | 21:50.8 | 2:11.0 | ||
| 790 | Niekol Keizer | 55 | NED | 21:51.2 | 2:11.1 | ||
| 791 | Kathleen Johnson | 39 | USA | 21:51.5 | 2:11.1 | ||
| 792 | Brooke Yeager | 45 | South Portland, ME | USA | Portland (Maine) Community Rowing Association | 21:51.6 | 2:11.1 |
| 793 | Anthony Angelo | 38 | Nixa, MO | USA | 21:51.7 | 2:11.1 | |
| 794 | Peter Retallack | 75 | Salt Spring Island, BC | CAN | 21:52.0 | 2:11.2 | |
| 795 | Kate McRae | 42 | NZL | 21:52.5 | 2:11.2 | ||
| 796 | Mike Kamorski | 61 | ME | USA | 21:52.6 | 2:11.2 | |
| 797 | Vanessa Robaert | 41 | BEL | 21:53.3 | 2:11.3 | ||
| 797 | Jennifer Musso | 35 | USA | 21:53.3 | 2:11.3 | ||
| 797 | Piotr Wysokiński | 37 | POL | 21:53.3 | 2:11.3 | ||
| 800 | Jonatas De Sa | 43 | Al Ain | UAE | 21:53.4 | 2:11.3 |