Workout of the Day
« October 29, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Sean Lagrange | 42 | USA | 19:43.7 | 1:58.3 | ||
| 302 | Keith Olbash | 42 | USA | 19:44.5 | 1:58.4 | ||
| 303 | Keith Wilhite | 55 | Wauke, IA | USA | 19:44.6 | 1:58.4 | |
| 304 | Scott Goldie | 49 | SA | AUS | 19:44.7 | 1:58.4 | |
| 305 | Andy Johns | 54 | Dunfermline, Scotland | GBR | RowAlong | 19:44.8 | 1:58.4 |
| 306 | Steven Cervino | 48 | USA | 19:45.0 | 1:58.5 | ||
| 307 | Johannes Fogh | 38 | DEN | 19:45.7 | 1:58.5 | ||
| 308 | Jeff Walters | 41 | USA | 19:45.8 | 1:58.5 | ||
| 309 | Franklin Coelho | 61 | Gama/DF | BRA | 19:46.2 | 1:58.6 | |
| 310 | Gilles Ducès | 47 | FRA | 19:46.4 | 1:58.6 | ||
| 311 | Pawel Radziemski | 40 | Osieczna | POL | 19:46.5 | 1:58.6 | |
| 312 | Adrian Chambers | 51 | USA | United States Marine Corps | 19:46.6 | 1:58.6 | |
| 312 | Amanda Larson | 39 | USA | 19:46.6 | 1:58.6 | ||
| 314 | Robin Kraan | 51 | Soest | NED | 19:46.7 | 1:58.6 | |
| 315 | J L | 50 | SWE | 19:47.1 | 1:58.7 | ||
| 316 | Bex Chilcott | 40 | GBR | 19:47.3 | 1:58.7 | ||
| 317 | James Bryant | 53 | Houston , TX | USA | 19:47.4 | 1:58.7 | |
| 318 | Josh Klarin | 57 | USA | 19:48.6 | 1:58.8 | ||
| 319 | Robert Ellison | 55 | IRL | 19:48.7 | 1:58.8 | ||
| 319 | Julien Fayeulle | 44 | FRA | 19:48.7 | 1:58.8 | ||
| 321 | Doug Brownridge | 61 | Cornwall | GBR | Cornish Pilot Gig Rowers | 19:48.8 | 1:58.8 |
| 322 | Oliver Basura | 25 | AUS | 19:48.9 | 1:58.8 | ||
| 322 | Rick Keilty | - | USA | 19:48.9 | 1:58.8 | ||
| 324 | Henning Wiehe | 54 | Frankfurt | GER | 19:49.0 | 1:58.9 | |
| 324 | Russell Hall | 45 | GBR | 19:49.0 | 1:58.9 | ||
| 326 | Chase Pisarski | 40 | USA | 19:49.3 | 1:58.9 | ||
| 327 | Pieter Buma | 40 | NED | 19:49.5 | 1:58.9 | ||
| 327 | Tom Friese | 65 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:49.5 | 1:58.9 |
| 329 | David Hopkins | 58 | HKG | 19:49.7 | 1:58.9 | ||
| 329 | James Curtis | 53 | Newquay | GBR | 19:49.7 | 1:58.9 | |
| 329 | Rob Jarvis | 57 | GBR | 19:49.7 | 1:58.9 | ||
| 332 | Ant Trawford | 40 | GBR | 19:49.8 | 1:58.9 | ||
| 332 | M Mike | 37 | AIN | 19:49.8 | 1:58.9 | ||
| 334 | Max Fleetwood | 21 | AUS | 19:49.9 | 1:58.9 | ||
| 335 | Peter Fleig-Malek | 48 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 19:50.0 | 1:59.0 |
| 335 | Joel Thompson | 43 | USA | 19:50.0 | 1:59.0 | ||
| 337 | Astrid Janssens | 48 | NED | 19:50.2 | 1:59.0 | ||
| 338 | Matt Tinker | 51 | USA | 19:50.4 | 1:59.0 | ||
| 339 | Rob Zondervan | 40 | Boston, MA | USA | Riverside Boat Club | 19:51.4 | 1:59.1 |
| 339 | David Partington | 41 | USA | 19:51.4 | 1:59.1 | ||
| 341 | Mary Baustian | 43 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 19:51.5 | 1:59.1 |
| 342 | Mark Turner | 58 | Goodyear, AZ | USA | 19:51.8 | 1:59.1 | |
| 343 | John Gusman | 70 | Santa Rosa, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:51.9 | 1:59.1 |
| 343 | Ben Dorrington | 41 | GBR | 19:51.9 | 1:59.1 | ||
| 345 | Sāri Khayyal | 60 | San Antonio, TX | PLE | Austin Rowing Club | 19:52.1 | 1:59.2 |
| 346 | Robrecht Kellens | 39 | BEL | 19:52.2 | 1:59.2 | ||
| 347 | yuki Ohata | 46 | JPN | 19:53.0 | 1:59.3 | ||
| 347 | Mikołaj Pielich | 40 | POL | 19:53.0 | 1:59.3 | ||
| 349 | Felix Bodeewes | 52 | GER | 19:53.6 | 1:59.3 | ||
| 349 | Max Steffens | 33 | GER | 19:53.6 | 1:59.3 |