Workout of the Day
« November 9, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Jeroen der Kinderen | 62 | Gdańsk | POL | The Diamonds (Over Sixties Erging Group) | 15:07.5 | 2:09.6 |
| 702 | Pius Vorburger | 60 | SUI | 15:07.6 | 2:09.6 | ||
| 703 | Stephan Williamson | 36 | USA | 15:08.4 | 2:09.7 | ||
| 703 | Charles Duterte | 43 | FRA | 15:08.4 | 2:09.7 | ||
| 705 | Diána Szabó | 33 | GER | 15:09.0 | 2:09.8 | ||
| 705 | Philipp Heiderich | 52 | GER | 15:09.0 | 2:09.8 | ||
| 705 | G Snyder | 68 | USA | 15:09.0 | 2:09.8 | ||
| 708 | Jan Glas | 43 | GER | 15:09.5 | 2:09.9 | ||
| 709 | János Bruncz | 40 | HUN | 15:09.7 | 2:09.9 | ||
| 710 | Jacob Olesen | 37 | Søborg | DEN | 15:10.0 | 2:10.0 | |
| 711 | Jim Martin | 77 | Greenville, SC | USA | Greenville Indoor Rowing | 15:10.1 | 2:10.0 |
| 712 | Stephen Koca | 44 | USA | 15:10.5 | 2:10.0 | ||
| 713 | John Miller | 44 | Owenton, KY | USA | CrossFit Linchpin | 15:11.1 | 2:10.1 |
| 713 | Steve Bruneau | 57 | USA | 15:11.1 | 2:10.1 | ||
| 715 | Steve Pick | 62 | USA | 15:11.3 | 2:10.1 | ||
| 716 | Jörg Wollmann | 54 | AUT | 15:11.4 | 2:10.2 | ||
| 717 | Nick Jackson | 54 | GBR | 15:11.7 | 2:10.2 | ||
| 718 | Richard Dion | 44 | USA | 15:12.1 | 2:10.3 | ||
| 719 | Steven Anderson | 63 | USA | 15:12.3 | 2:10.3 | ||
| 720 | Dimitry Braznichenko | 37 | USA | 15:12.4 | 2:10.3 | ||
| 721 | Natalie Moreland | 40 | USA | Topeka Rowing Association | 15:12.8 | 2:10.4 | |
| 722 | Alex W | 19 | GBR | Forum Flyers | 15:12.9 | 2:10.4 | |
| 723 | John Attinger | 60 | USA | 15:13.0 | 2:10.4 | ||
| 724 | Sandrine Voyard | 51 | FRA | 15:13.2 | 2:10.4 | ||
| 725 | Daniel Dudley | 34 | Garner, NC | USA | 15:13.3 | 2:10.4 | |
| 726 | Nigel Beagarie | 72 | GBR | 15:13.5 | 2:10.5 | ||
| 727 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 15:14.0 | 2:10.5 |
| 727 | Koen Ysebaert | 39 | BEL | 15:14.0 | 2:10.5 | ||
| 729 | Whiskey Fox | 44 | AUS | 15:14.6 | 2:10.6 | ||
| 730 | Scott Gilbert | 70 | USA | 15:14.7 | 2:10.6 | ||
| 730 | Kasia Kęsik | 33 | POL | 15:14.7 | 2:10.6 | ||
| 732 | Joseph Meagher | 56 | USA | 15:15.0 | 2:10.7 | ||
| 733 | Melanie Weiß | 43 | GER | 15:15.2 | 2:10.7 | ||
| 734 | Xaverg Muls | 46 | AUS | 15:15.4 | 2:10.7 | ||
| 735 | Signe Vognsen | 47 | DEN | 15:15.6 | 2:10.8 | ||
| 736 | David Cañadas | 55 | San Andrés de la barca .Barcelona. | ESP | 15:16.5 | 2:10.9 | |
| 737 | Seamus Kearney | 46 | GBR | 15:16.8 | 2:10.9 | ||
| 737 | F M | 40 | SUI | 15:16.8 | 2:10.9 | ||
| 739 | Ulrich Alt | 52 | GER | 15:16.9 | 2:10.9 | ||
| 740 | Mark Curley | 71 | USA | 15:17.1 | 2:11.0 | ||
| 741 | Doro K. | 44 | GER | 15:17.6 | 2:11.0 | ||
| 742 | Peter Lockwood | 66 | Greene, RI | USA | 15:17.9 | 2:11.1 | |
| 743 | Stephen McKay | 58 | VIC | AUS | 15:18.0 | 2:11.1 | |
| 744 | Ted Jennings | 58 | Oak Park, IL | USA | 15:18.1 | 2:11.1 | |
| 745 | Andrew Schlegel | 43 | GBR | 15:18.3 | 2:11.1 | ||
| 746 | Geoffrey Murray | 41 | USA | 15:18.4 | 2:11.2 | ||
| 747 | Christopher Brand | 55 | USA | 15:18.5 | 2:11.2 | ||
| 748 | Grant Johnson | 26 | USA | Minneapolis Rowing Club | 15:18.9 | 2:11.2 | |
| 749 | Gian Piera Cossu | 48 | ITA | 15:19.1 | 2:11.3 | ||
| 749 | Andrew Schofield | 38 | GBR | 15:19.1 | 2:11.3 |