Workout of the Day
« November 9, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Viceroy Fizzlebottom | 35 | USA | 14:33.6 | 2:04.8 | ||
| 552 | Herbert McGeorge | 43 | USA | 14:33.8 | 2:04.8 | ||
| 553 | Janusz Szymkiewicz | 52 | Szczecin Północ | POL | Polish Indoor Rowing Team | 14:34.0 | 2:04.8 |
| 554 | Rasmus Marlo | 20 | DEN | 14:34.2 | 2:04.8 | ||
| 555 | Owen Dwyer | 66 | NZL | 14:34.9 | 2:04.9 | ||
| 556 | Jesper Barfod | 51 | DEN | 14:35.1 | 2:05.0 | ||
| 557 | Tony Curtis | 60 | GBR | 14:35.9 | 2:05.1 | ||
| 558 | C S | 58 | USA | 14:36.1 | 2:05.1 | ||
| 559 | Jörg Götte | 48 | Glasgow 🏴 | GBR | 14:36.2 | 2:05.1 | |
| 560 | Trevor Cassel | 44 | Urbandale, IA | USA | 14:36.3 | 2:05.1 | |
| 561 | Armin Struwe | 59 | Winhöring | GER | The Diamonds (Over Sixties Erging Group) | 14:37.1 | 2:05.3 |
| 562 | Jacob Zumwalt | 41 | Hermiston , OR | USA | 14:37.6 | 2:05.3 | |
| 563 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 14:37.8 | 2:05.4 |
| 564 | Nigel Connor | 56 | GBR | 14:38.7 | 2:05.5 | ||
| 565 | Lucy Kennedy | 37 | AUS | 14:38.8 | 2:05.5 | ||
| 566 | Eric Schulze | 56 | USA | 14:38.9 | 2:05.5 | ||
| 567 | David COUPÉ | 47 | FRA | 14:39.5 | 2:05.6 | ||
| 567 | Michael Busby | 51 | USA | 14:39.5 | 2:05.6 | ||
| 569 | Jack Smith | 78 | Halifax, NS | CAN | 14:39.8 | 2:05.6 | |
| 570 | Nicholas Newby | 47 | Exeter | GBR | 14:40.1 | 2:05.7 | |
| 570 | Mark Chandler | 64 | NYC, NY | USA | 14:40.1 | 2:05.7 | |
| 572 | Thomas Lienard | 50 | FRA | 14:40.2 | 2:05.7 | ||
| 573 | asif dayan | 37 | ISR | 14:40.5 | 2:05.7 | ||
| 574 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 14:40.7 | 2:05.8 | |
| 575 | Tom Pauwels | 46 | BEL | 14:41.3 | 2:05.9 | ||
| 576 | Winnie Pooh | 25 | NED | 14:41.4 | 2:05.9 | ||
| 576 | James Hill | 44 | VA | USA | University of Notre Dame | 14:41.4 | 2:05.9 |
| 578 | Gregorio Alberto Soler Duré | 54 | Fernando de la Mora | PAR | Galpón Virtual Sajón Masters | 14:41.5 | 2:05.9 |
| 579 | Adam Gray | 17 | USA | 14:42.5 | 2:06.0 | ||
| 580 | Jesper Jensen | 50 | AUS | 14:42.6 | 2:06.0 | ||
| 580 | Mark Breugelmans | 58 | Roosendaal | NED | 14:42.6 | 2:06.0 | |
| 582 | Les Allan | 63 | Pasadena, CA | USA | 14:42.8 | 2:06.1 | |
| 583 | Bjoern Warner | 45 | GER | 14:42.9 | 2:06.1 | ||
| 584 | Tom Keller | 60 | USA | 14:43.4 | 2:06.2 | ||
| 585 | Gary Knighton | 57 | GBR | 14:43.7 | 2:06.2 | ||
| 585 | Jean-Luc DELBECQUE | 57 | FRA | 14:43.7 | 2:06.2 | ||
| 587 | Timo Syrjälä | 44 | FIN | 14:44.0 | 2:06.2 | ||
| 587 | Tim Wang | 55 | CA | USA | 14:44.0 | 2:06.2 | |
| 589 | Luke R | 45 | GBR | 14:44.4 | 2:06.3 | ||
| 590 | Mike Ude | 42 | Wildwood, MO | USA | 14:44.7 | 2:06.3 | |
| 591 | Wolf Grim | 41 | Stuttgart/Bietig | GER | 14:45.0 | 2:06.4 | |
| 591 | Steve Ward | 52 | USA | 14:45.0 | 2:06.4 | ||
| 593 | Anthony Froude | 57 | Auckland | NZL | 14:45.4 | 2:06.4 | |
| 593 | Scott Eberle | 48 | USA | 14:45.4 | 2:06.4 | ||
| 595 | Bernd Lesker | 47 | Stadtlohn | GER | 14:45.5 | 2:06.5 | |
| 596 | Gabe Sandler | 40 | USA | 14:45.7 | 2:06.5 | ||
| 597 | Meredith Burke | 49 | USA | 14:46.4 | 2:06.6 | ||
| 598 | Toby Organ | 58 | Kilmore, VIC | AUS | 14:46.7 | 2:06.6 | |
| 598 | Eric Torrence | 57 | Oregon | USA | 14:46.7 | 2:06.6 | |
| 600 | Quentin Larvor | 43 | Quimper | FRA | 14:46.9 | 2:06.7 |