Workout of the Day
« November 9, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Tobias Mairose | 44 | GER | 15:44.8 | 2:14.9 | ||
| 851 | Joni Laser | 47 | USA | 15:44.8 | 2:14.9 | ||
| 853 | Andrej Große-Neck | 43 | GER | 15:45.0 | 2:15.0 | ||
| 854 | Carsten Scheuer | 41 | GER | 15:45.2 | 2:15.0 | ||
| 855 | Jordan Kraiten | 44 | AUS | 15:45.3 | 2:15.0 | ||
| 856 | Jack Fessler | 75 | Hillsborough, NC | USA | 15:45.5 | 2:15.0 | |
| 857 | Anita Florijn | 49 | NED | 15:45.8 | 2:15.1 | ||
| 858 | Andrew Welsh | 53 | Sparta, NJ | USA | 15:46.9 | 2:15.2 | |
| 858 | Pernille Damgaard | 40 | Søborg | DEN | 15:46.9 | 2:15.2 | |
| 860 | Doug Lucas | 36 | USA | 15:47.0 | 2:15.2 | ||
| 861 | Georgianne Rivera | 51 | San Diego, CA | USA | 15:47.1 | 2:15.3 | |
| 862 | Kate Benson | 47 | Piedmont, CA | USA | Lake Merritt Rowing Club | 15:47.4 | 2:15.3 |
| 863 | Gareth Evans | 60 | Sudbury | GBR | Rugby Players - Old and New | 15:47.5 | 2:15.3 |
| 864 | Veronica Holte | 43 | NOR | 15:47.7 | 2:15.3 | ||
| 865 | Edwin V | - | NED | 15:48.7 | 2:15.5 | ||
| 866 | Clayton Story | 43 | USA | 15:49.3 | 2:15.6 | ||
| 867 | Calvados Young | 42 | CHN | 15:49.4 | 2:15.6 | ||
| 867 | Matt Kowalski | 64 | Spokane Valley , WA | USA | 15:49.4 | 2:15.6 | |
| 867 | Taylor King | 31 | USA | 15:49.4 | 2:15.6 | ||
| 870 | Stefan Kölle | 42 | GER | 15:49.9 | 2:15.7 | ||
| 871 | jacqueline vreijdenberger | 51 | NED | 15:50.0 | 2:15.7 | ||
| 872 | Dennis Menting | 50 | NED | 15:50.1 | 2:15.7 | ||
| 873 | Lotte Voets | 42 | BEL | 15:50.6 | 2:15.8 | ||
| 874 | Shawn Dorrough | 54 | USA | 15:50.9 | 2:15.8 | ||
| 875 | Jeff Lam | 41 | USA | 15:51.1 | 2:15.8 | ||
| 876 | Willow Thomas | 45 | GBR | 15:51.4 | 2:15.9 | ||
| 876 | Devin Cunningham | 54 | Winnipeg, MB | CAN | 15:51.4 | 2:15.9 | |
| 878 | Freddy Swanson | 57 | North Augusta, SC | USA | 15:53.2 | 2:16.1 | |
| 879 | 白 mo | 26 | CHN | 15:53.3 | 2:16.1 | ||
| 879 | Steve A | 63 | USA | 15:53.3 | 2:16.1 | ||
| 881 | MICHAEL FEHLING | 67 | USA | 15:53.4 | 2:16.2 | ||
| 882 | Mikel Agirre | 57 | ESP | 15:53.6 | 2:16.2 | ||
| 883 | Tiffany Carlile | 41 | USA | Randall County Sheriff’s Office | 15:54.4 | 2:16.3 | |
| 884 | Craig Butt | 56 | GBR | 15:54.9 | 2:16.4 | ||
| 884 | Patrick Maguire | 32 | Chicago, IL | USA | 15:54.9 | 2:16.4 | |
| 886 | Chizoba Ikeji | 40 | GBR | 15:55.0 | 2:16.4 | ||
| 887 | Nick Wright | 39 | USA | 15:55.1 | 2:16.4 | ||
| 888 | Danielle Hunt | 47 | USA | 15:55.3 | 2:16.4 | ||
| 889 | Rob Freitag | 60 | Ottawa, ON | CAN | 15:55.4 | 2:16.4 | |
| 889 | Andy Reed | 55 | Canmore, AB | CAN | 15:55.4 | 2:16.4 | |
| 891 | Rafael Ferreira | 56 | POR | 15:56.3 | 2:16.6 | ||
| 892 | Sarah Homewood | 46 | AUS | 15:56.4 | 2:16.6 | ||
| 893 | Cathy Zack | 66 | Durham, CT | USA | Team Diamonds | 15:56.8 | 2:16.6 |
| 894 | Tom Aniello | 60 | USA | 15:57.0 | 2:16.7 | ||
| 895 | Geoff Storey | 58 | GBR | 15:57.5 | 2:16.7 | ||
| 895 | Ulrich Risse | 68 | GER | 15:57.5 | 2:16.7 | ||
| 897 | Annette Wilschut | 55 | NED | 15:57.6 | 2:16.8 | ||
| 898 | David Schalk | 38 | AUT | 15:57.7 | 2:16.8 | ||
| 899 | Em O | 31 | USA | 15:57.9 | 2:16.8 | ||
| 900 | Val Jones | 75 | Doncaster | GBR | 15:58.1 | 2:16.8 |