Workout of the Day
« November 9, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | N R | 49 | USA | 15:58.2 | 2:16.8 | ||
| 901 | Bob Perry | 63 | WALTHAM, MA | USA | 15:58.2 | 2:16.8 | |
| 903 | Bob Peppler | 52 | NJ | USA | 15:58.3 | 2:16.9 | |
| 904 | Roberta Frechette | 65 | Frederick, MD | USA | The Diamonds (Over Sixties Erging Group) | 15:58.9 | 2:16.9 |
| 905 | Jason McLaughlin | 54 | USA | 16:00.3 | 2:17.1 | ||
| 906 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 16:00.5 | 2:17.2 |
| 907 | Livia Peterzelka | 15 | GER | 16:00.6 | 2:17.2 | ||
| 907 | Chad Biniker | 49 | USA | 16:00.6 | 2:17.2 | ||
| 909 | Terence Savage | 53 | USA | 16:00.7 | 2:17.2 | ||
| 910 | he rie | 60 | AUT | 16:00.9 | 2:17.2 | ||
| 911 | Stylianos Dimitriadis | 55 | GRE | 16:01.2 | 2:17.3 | ||
| 911 | Olga van de Velde | 54 | NED | 16:01.2 | 2:17.3 | ||
| 911 | Martin Koops | 41 | Hamburg | GER | 16:01.2 | 2:17.3 | |
| 914 | Chris Bull | 36 | GBR | 16:01.3 | 2:17.3 | ||
| 915 | Fred de Leuw | 79 | Doornspijk | NED | 16:01.6 | 2:17.3 | |
| 916 | Simon Perreault | 42 | CAN | 16:02.2 | 2:17.4 | ||
| 917 | Konstantinos Tziolas | 55 | GRE | 16:02.5 | 2:17.5 | ||
| 917 | Eric Kerr | 27 | CAN | 16:02.5 | 2:17.5 | ||
| 919 | Gwen Blotevogel | 59 | USA | 16:02.7 | 2:17.5 | ||
| 920 | Willem Hage | 74 | Almere | NED | 16:02.9 | 2:17.5 | |
| 920 | Hailey Davis | 24 | USA | 16:02.9 | 2:17.5 | ||
| 922 | Matthias Richber | 55 | GER | Army Physical Training Corps (Germany) Rowers | 16:03.0 | 2:17.5 | |
| 923 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 16:03.7 | 2:17.6 | |
| 924 | Krystal oldread | 40 | USA | 16:03.9 | 2:17.7 | ||
| 925 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 16:04.0 | 2:17.7 |
| 926 | Christopher Royle | 66 | GBR | 16:04.1 | 2:17.7 | ||
| 927 | Andrew Mcveigh | 37 | USA | 16:04.3 | 2:17.7 | ||
| 928 | satish bawa | 59 | USA | 16:04.4 | 2:17.7 | ||
| 929 | G M | 25 | FRA | 16:04.6 | 2:17.8 | ||
| 930 | Kim Heard | 45 | GBR | 16:04.7 | 2:17.8 | ||
| 931 | Stephen Bartlett | 66 | Brant Rock , MA | USA | The Diamonds (Over Sixties Erging Group) | 16:05.5 | 2:17.9 |
| 932 | John Phillips | 71 | Tumwater, WA | USA | 16:06.2 | 2:18.0 | |
| 933 | Jenifer Lambert | 54 | Edmonds, WA | USA | CrossFit Linchpin | 16:06.7 | 2:18.1 |
| 934 | Marcin Łukasiewicz | 49 | POL | 16:06.9 | 2:18.1 | ||
| 935 | Darren J | 55 | Seattle, WA | USA | 16:07.2 | 2:18.1 | |
| 936 | jungwon kim | 35 | KOR | 16:07.3 | 2:18.1 | ||
| 937 | Justin Brehm | 47 | Chapel Hill, NC | USA | 16:08.2 | 2:18.3 | |
| 938 | James Goldstene | 62 | CA | USA | 16:08.8 | 2:18.4 | |
| 939 | Eli Ysasi | 37 | USA | 16:09.9 | 2:18.5 | ||
| 940 | Ryan Jenkins | 50 | FL | USA | 16:10.3 | 2:18.6 | |
| 941 | David Seymour | 62 | Winchester | GBR | 16:10.6 | 2:18.6 | |
| 941 | Don Six | 62 | Austin, TX | USA | 16:10.6 | 2:18.6 | |
| 943 | Ken Heider | 67 | Greenfield, MA | USA | RowAlong | 16:11.1 | 2:18.7 |
| 943 | Richard Hemingway | - | USA | 16:11.1 | 2:18.7 | ||
| 943 | Andy Mani | 51 | USA | 16:11.1 | 2:18.7 | ||
| 946 | Pete Pfannerstill | 67 | Odessa , FL | USA | 16:11.9 | 2:18.8 | |
| 947 | yz w | 35 | CHN | 16:12.1 | 2:18.8 | ||
| 948 | nathan choy | 45 | USA | 16:12.3 | 2:18.9 | ||
| 949 | Krystal Maulson | 36 | USA | 16:12.5 | 2:18.9 | ||
| 949 | Michael Schwarz | 40 | AUT | 16:12.5 | 2:18.9 |