Workout of the Day
« November 9, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Andrea C | 46 | GBR | 16:48.1 | 2:24.0 | ||
| 1052 | Zsofia Dudas | 49 | HUN | 16:49.1 | 2:24.1 | ||
| 1053 | Alex Warthen | 50 | USA | 16:49.3 | 2:24.1 | ||
| 1054 | Antje Schacht-Gerdum | 55 | GER | 16:49.8 | 2:24.2 | ||
| 1054 | Jorge Rodolfo Llopart | 76 | Mendoza | ARG | 16:49.8 | 2:24.2 | |
| 1056 | Cindy Midgley | 47 | AUS | 16:50.0 | 2:24.2 | ||
| 1057 | Mark Auchter | 67 | Austin, TX | USA | 16:50.6 | 2:24.3 | |
| 1057 | Katy Driscoll | 66 | USA | 16:50.6 | 2:24.3 | ||
| 1059 | Michael Fitzpatrick | 66 | GBR | 16:50.7 | 2:24.3 | ||
| 1060 | Raphaëlle Chalvignac | 24 | FRA | 16:51.2 | 2:24.4 | ||
| 1061 | Beate Myklevoll | 44 | NOR | 16:51.8 | 2:24.5 | ||
| 1062 | Michael Levy | 81 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:52.3 | 2:24.6 |
| 1063 | rich wanty | 68 | Arvada, CO | USA | 16:52.4 | 2:24.6 | |
| 1064 | Cindy Vervliet | 40 | BEL | 16:52.5 | 2:24.6 | ||
| 1065 | santo siciliano | 44 | USA | 16:52.8 | 2:24.6 | ||
| 1065 | Jon Richard | 41 | ME | USA | 16:52.8 | 2:24.6 | |
| 1065 | Kevin Baskin | 65 | USA | 16:52.8 | 2:24.6 | ||
| 1068 | Lyndsey Ackman | 37 | USA | 16:53.7 | 2:24.8 | ||
| 1069 | Ulises Lanza | 41 | USA | 16:53.8 | 2:24.8 | ||
| 1069 | Laurent M. | 44 | FRA | 16:53.8 | 2:24.8 | ||
| 1071 | Nate Sanford | 42 | Cary, IL | USA | U.S. Navy | 16:54.9 | 2:24.9 |
| 1072 | Stacey Zeestraten | 29 | USA | 16:55.1 | 2:25.0 | ||
| 1073 | Phillip Cicione | 60 | USA | 16:55.3 | 2:25.0 | ||
| 1073 | Jason Grubbs | 56 | Metairie , LA | USA | 16:55.3 | 2:25.0 | |
| 1075 | Helena Paays | 33 | INA | 16:55.4 | 2:25.0 | ||
| 1076 | Kirsten Mitchell | 57 | Palm Coast, FL | USA | 16:55.5 | 2:25.0 | |
| 1077 | Paul Callam | 70 | USA | 16:56.0 | 2:25.1 | ||
| 1078 | Alan McGuire | 53 | AUS | 16:56.1 | 2:25.1 | ||
| 1079 | Ted Ellsworth | 33 | USA | 16:56.3 | 2:25.1 | ||
| 1080 | Martyn Straw | 72 | New York , NY | USA | 16:56.8 | 2:25.2 | |
| 1081 | Caroline Archer | 39 | GBR | 16:57.3 | 2:25.3 | ||
| 1081 | Linda Barnhouse | 64 | Elkridge, MD | USA | 16:57.3 | 2:25.3 | |
| 1083 | Don Gulotta | 73 | Naperville, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:57.5 | 2:25.3 |
| 1084 | Richard (Jamie) Knight | 62 | Cedar Park, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:58.2 | 2:25.4 |
| 1085 | Jonathan Alvarez-Gutierrez | 33 | USA | 16:58.4 | 2:25.4 | ||
| 1086 | Nicholas Angelini | 45 | New Philadelphia, OH | USA | 16:58.9 | 2:25.5 | |
| 1087 | Timo Jouttijärvi | 61 | FIN | 16:59.3 | 2:25.6 | ||
| 1088 | P Bi | 38 | NZL | 16:59.9 | 2:25.7 | ||
| 1088 | Neil Bowdrey | 59 | GBR | 16:59.9 | 2:25.7 | ||
| 1090 | Kathy Petell | 67 | USA | 17:00.6 | 2:25.8 | ||
| 1091 | Wilhelm Amhof | 42 | Leipzig | GER | 17:00.8 | 2:25.8 | |
| 1092 | Amanda Moulton | 38 | USA | 17:01.2 | 2:25.8 | ||
| 1093 | Carlo Recinella | 55 | USA | 17:01.5 | 2:25.9 | ||
| 1094 | ALAIN GRANDJEAN | 69 | Cerilly | FRA | 17:02.2 | 2:26.0 | |
| 1095 | David Herring | 49 | IN | USA | 17:02.5 | 2:26.0 | |
| 1096 | Ian Wilson | 87 | Adelaide, SA | AUS | Adelaide University Boat Club | 17:03.0 | 2:26.1 |
| 1096 | Severin Koke | 50 | GER | 17:03.0 | 2:26.1 | ||
| 1098 | Florian Busch | 49 | GBR | 17:03.6 | 2:26.2 | ||
| 1098 | Megan Romelfanger | 31 | USA | 17:03.6 | 2:26.2 | ||
| 1100 | Paul Firth | 48 | Townsville, QLD | AUS | Australian Army | 17:03.7 | 2:26.2 |