Workout of the Day
« November 9, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Bill Trautz | 81 | The Dalles , OR | USA | Vietnam Vet - U.S. Army | 16:27.3 | 2:21.0 |
| 1002 | Torben Engelhardt | 50 | GER | 16:28.5 | 2:21.2 | ||
| 1002 | Trevor Miles | 37 | Summerville, SC | USA | 16:28.5 | 2:21.2 | |
| 1004 | Jacky Cook | 48 | NZL | 16:29.0 | 2:21.2 | ||
| 1004 | Christian Jabbusch | 54 | GER | 16:29.0 | 2:21.2 | ||
| 1006 | Jon Pentzer | 44 | USA | 16:29.2 | 2:21.3 | ||
| 1007 | Daniela Kort | 44 | GER | 16:29.3 | 2:21.3 | ||
| 1008 | Pierre Vigilance | 56 | USA | 16:30.8 | 2:21.5 | ||
| 1008 | Leon Papir | 79 | Allentown, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:30.8 | 2:21.5 |
| 1010 | Victoria Ford | 42 | GBR | 16:31.4 | 2:21.6 | ||
| 1010 | Graeme Lyall | 70 | Bowdon | GBR | 16:31.4 | 2:21.6 | |
| 1012 | Mark Schmid | 37 | SUI | 16:31.7 | 2:21.6 | ||
| 1013 | Annie Wu | 35 | USA | 16:31.8 | 2:21.6 | ||
| 1014 | 亭 中人 | 45 | 深圳 | CHN | 亦可赛艇 | 16:32.1 | 2:21.7 |
| 1015 | Steven Keels | 66 | VILLA PARK, IL | USA | 16:33.0 | 2:21.8 | |
| 1016 | A. A. H. | 45 | Brighton, CO | USA | 16:33.4 | 2:21.9 | |
| 1017 | Lena Giebenhain | 38 | GER | 16:33.6 | 2:21.9 | ||
| 1018 | Ane Nyhus | 44 | NOR | 16:34.8 | 2:22.1 | ||
| 1019 | Hyosung(Hugh) Ahn | 39 | Seoul | KOR | 16:35.4 | 2:22.2 | |
| 1020 | R2 Dzwo | 46 | GER | 16:35.7 | 2:22.2 | ||
| 1021 | Sally McLintock | 39 | GBR | 16:36.0 | 2:22.2 | ||
| 1022 | Vanessa Nightingale | 45 | GBR | 16:36.2 | 2:22.3 | ||
| 1023 | Mark Gordon | 52 | GBR | 16:36.7 | 2:22.3 | ||
| 1024 | Pat Galloway | 68 | USA | 16:36.8 | 2:22.4 | ||
| 1025 | Corey Kinsman | 44 | TN | USA | 16:37.0 | 2:22.4 | |
| 1026 | Robert Ehinger Jr | 72 | NJ | USA | 16:37.8 | 2:22.5 | |
| 1027 | Joe Rada | 62 | USA | 16:37.9 | 2:22.5 | ||
| 1028 | Jeff Weibelt | 46 | USA | 16:39.1 | 2:22.7 | ||
| 1028 | Peter Myatt | 79 | GBR | 16:39.1 | 2:22.7 | ||
| 1030 | Louna Baron | 23 | FRA | 16:39.4 | 2:22.7 | ||
| 1031 | Nathaniel Pennington | 40 | USA | 16:39.8 | 2:22.8 | ||
| 1031 | John Genell | 77 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 16:39.8 | 2:22.8 |
| 1033 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 16:40.9 | 2:22.9 |
| 1034 | sam park | 47 | KOR | RowingDang | 16:41.4 | 2:23.0 | |
| 1035 | T H | 51 | GER | 16:41.9 | 2:23.1 | ||
| 1036 | Paul Williams | 64 | GBR | 16:42.1 | 2:23.1 | ||
| 1037 | lea culshaw | 53 | GBR | 16:42.7 | 2:23.2 | ||
| 1038 | Ron Sciepko | 55 | USA | 16:42.8 | 2:23.2 | ||
| 1039 | D F | 39 | USA | 16:42.9 | 2:23.2 | ||
| 1040 | Charles Whattam | 54 | Euchareena, NSW | AUS | 16:43.8 | 2:23.4 | |
| 1041 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 16:44.1 | 2:23.4 |
| 1042 | Jennifer Brevorka | 45 | USA | 16:44.2 | 2:23.4 | ||
| 1043 | Rich Harlow | 49 | NY | USA | 16:44.4 | 2:23.4 | |
| 1044 | Jane Chatot | 43 | USA | 16:44.5 | 2:23.5 | ||
| 1045 | John Nelson | 63 | Lebanon, TN | USA | 16:44.8 | 2:23.5 | |
| 1046 | Sue Buboltz | 64 | USA | 16:45.4 | 2:23.6 | ||
| 1047 | Hannie Page | 58 | NED | 16:45.9 | 2:23.7 | ||
| 1048 | Corina Hörold | 46 | GER | 16:46.1 | 2:23.7 | ||
| 1049 | Jie Zhou | 55 | CHN | 16:46.8 | 2:23.8 | ||
| 1050 | Jenny Ma | 43 | Toronto, ON | CAN | 16:47.9 | 2:23.9 |