Workout of the Day
« November 9, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Ansgar Krone | 58 | Osnabrück | GER | 16:12.6 | 2:18.9 | |
| 952 | Andi Riem | 37 | USA | 16:14.0 | 2:19.1 | ||
| 953 | Eun's P. | 46 | KOR | 16:15.1 | 2:19.3 | ||
| 954 | Ettiene Visser | 60 | RSA | 16:15.7 | 2:19.3 | ||
| 955 | Beth Caruthers | 46 | DE | USA | 16:15.9 | 2:19.4 | |
| 956 | Diane Lundquist | 62 | Lakewood, CO | USA | 16:16.0 | 2:19.4 | |
| 957 | Luke Hawkins | 32 | CAN | 16:16.1 | 2:19.4 | ||
| 958 | Chris Bennett | 62 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 16:16.2 | 2:19.4 |
| 959 | Tom Markee | 60 | Okemos, MI | USA | 16:16.3 | 2:19.4 | |
| 960 | Robert Lloyd | 49 | CAN | 16:16.4 | 2:19.4 | ||
| 961 | Brandon “Slim” Heaps | 43 | Herriman, UT | USA | 16:16.7 | 2:19.5 | |
| 962 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 16:16.8 | 2:19.5 |
| 963 | Jan Bebe | 63 | DEN | 16:17.2 | 2:19.6 | ||
| 964 | Judith Hillier | 71 | Bude | GBR | Bude Pilot Gig Club | 16:17.5 | 2:19.6 |
| 965 | Franziska Niederman | 62 | SUI | 16:18.0 | 2:19.7 | ||
| 966 | Sarah Burgess | 55 | GBR | 16:18.3 | 2:19.7 | ||
| 967 | Shelly Yurechko | 58 | USA | Baltimore Community Rowing | 16:18.6 | 2:19.8 | |
| 968 | Sofie Valk | 38 | GER | 16:18.8 | 2:19.8 | ||
| 968 | Simon Estholm | 17 | DEN | 16:18.8 | 2:19.8 | ||
| 970 | brannan croft | 54 | USA | 16:19.1 | 2:19.8 | ||
| 971 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 16:19.3 | 2:19.9 |
| 972 | S Kim | 48 | Yongin | KOR | 16:19.4 | 2:19.9 | |
| 973 | Fabio Galbiati | 52 | ITA | 16:19.9 | 2:19.9 | ||
| 974 | Nichola S | 48 | AUS | 16:20.1 | 2:20.0 | ||
| 975 | Angela Kopf | 45 | USA | 16:20.6 | 2:20.0 | ||
| 976 | Vaughn Stough | 75 | Lake Martin, AL | USA | 16:20.7 | 2:20.1 | |
| 977 | John Mahne | 51 | Toronto, ON | CAN | 16:21.0 | 2:20.1 | |
| 978 | Dave Morales | 25 | USA | 16:21.2 | 2:20.1 | ||
| 978 | Kristian Farner | 33 | USA | 16:21.2 | 2:20.1 | ||
| 980 | Timothy Martin | 54 | ON | CAN | 16:21.3 | 2:20.1 | |
| 981 | Andreas Mai | 58 | SUI | 16:21.6 | 2:20.2 | ||
| 982 | Bill Fine | 63 | Franklin, MA | USA | Age Without Limits | 16:21.8 | 2:20.2 |
| 983 | Lars T. | 51 | GER | 16:22.1 | 2:20.3 | ||
| 984 | Willy TURPIN | 50 | FRA | 16:22.3 | 2:20.3 | ||
| 985 | Allis Rundell | 52 | Säffle | SWE | 16:22.7 | 2:20.3 | |
| 985 | Dan Sutter | 62 | USA | 16:22.7 | 2:20.3 | ||
| 987 | Charlotte Nény | 41 | FRA | 16:23.0 | 2:20.4 | ||
| 988 | Frikkie Smit | 47 | RSA | 16:23.5 | 2:20.5 | ||
| 988 | Betsy Cogswell | 48 | USA | 16:23.5 | 2:20.5 | ||
| 990 | Chris Tom | 39 | San Francisco, CA | USA | 16:23.7 | 2:20.5 | |
| 991 | Becky Beaubien | 50 | USA | 16:25.3 | 2:20.7 | ||
| 992 | Thomas Stoffers | 48 | GER | 16:25.9 | 2:20.8 | ||
| 992 | Kristin Siegel | 46 | USA | 16:25.9 | 2:20.8 | ||
| 994 | Xavier DOAT | 48 | FRA | 16:26.1 | 2:20.8 | ||
| 994 | Pete Strachota | 69 | Apex, NC | USA | 16:26.1 | 2:20.8 | |
| 996 | Mark Curtin | 47 | IRL | 16:26.3 | 2:20.9 | ||
| 996 | Loni Ringhand | 45 | USA | 16:26.3 | 2:20.9 | ||
| 998 | Aleksey Boldarev | 67 | AIN | 16:26.6 | 2:20.9 | ||
| 999 | Christopher Wolcott | 30 | USA | 16:27.0 | 2:21.0 | ||
| 1000 | Bill Trautz | 81 | The Dalles , OR | USA | Vietnam Vet - U.S. Army | 16:27.3 | 2:21.0 |