Workout of the Day
« November 9, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Justin Woerlee | 40 | Amsterdam | NED | 13:01.8 | 1:51.6 | |
| 152 | Story Cosgrove | 37 | Greenville | USA | 13:04.1 | 1:52.0 | |
| 153 | Matt Woodford | 33 | USA | 13:05.6 | 1:52.2 | ||
| 154 | Andrew Bailey | 47 | GBR | 13:05.8 | 1:52.2 | ||
| 155 | Huub Bierman | 52 | Polsbroek (UT) | NED | 13:06.0 | 1:52.2 | |
| 156 | ed cook | 45 | NZL | 13:06.1 | 1:52.3 | ||
| 157 | Pierre T. | 33 | CAN | 13:06.4 | 1:52.3 | ||
| 158 | Benoit Cecilio | 41 | FRA | 13:06.8 | 1:52.4 | ||
| 159 | Steve Winiecki | 58 | USA | 13:06.9 | 1:52.4 | ||
| 160 | Charles Hall | 52 | Royston | GBR | 13:07.4 | 1:52.4 | |
| 161 | Mark Savage | 45 | GBR | 13:07.7 | 1:52.5 | ||
| 162 | Marcin Białczyk | 48 | POL | Polish Indoor Rowing Team | 13:07.8 | 1:52.5 | |
| 162 | Pawel Radziemski | 40 | Osieczna | POL | 13:07.8 | 1:52.5 | |
| 164 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 13:08.3 | 1:52.6 |
| 164 | Christopher Campbell | 32 | GBR | 13:08.3 | 1:52.6 | ||
| 166 | Daniel Meneses | 49 | USA | 13:08.4 | 1:52.6 | ||
| 167 | Nick Musial | 45 | USA | 13:08.8 | 1:52.6 | ||
| 168 | Andrew Young | 44 | USA | 13:09.0 | 1:52.7 | ||
| 169 | Yoni Anderson | 16 | USA | 13:09.6 | 1:52.8 | ||
| 170 | Pourik C | 50 | USA | 13:09.8 | 1:52.8 | ||
| 171 | Stephan Mölls | 57 | Leobendorf | AUT | 13:10.3 | 1:52.9 | |
| 172 | Nils Weber | 27 | GER | 13:10.6 | 1:52.9 | ||
| 173 | Igor Przezdziek | 38 | POL | Polish Armed Forces | 13:11.2 | 1:53.0 | |
| 174 | Tummas Súni Joensen | 38 | FRO | 13:11.3 | 1:53.0 | ||
| 175 | Pedro Torres Mosquera | 36 | ESP | 13:11.4 | 1:53.0 | ||
| 176 | Grant Harris | 42 | GBR | 13:11.5 | 1:53.0 | ||
| 177 | Jon Vandergrift | 48 | USA | Belmont Rowing Center | 13:11.8 | 1:53.1 | |
| 177 | Radek Dutkiewicz | 51 | USA | 13:11.8 | 1:53.1 | ||
| 179 | Rob Shulik | 42 | USA | 13:11.9 | 1:53.1 | ||
| 180 | Shawn Rutledge | 36 | USA | 13:12.1 | 1:53.1 | ||
| 180 | Mike Anderson | 68 | Farnham | GBR | 13:12.1 | 1:53.1 | |
| 182 | Marshall Lochridge | 55 | USA | 13:12.3 | 1:53.1 | ||
| 183 | Stefan Vente | 56 | Rothaargebirge | GER | German Concept2 Rower | 13:12.5 | 1:53.2 |
| 184 | Ivan Zahariev | 40 | Fairport, NY | USA | CrossFit Rochester | 13:12.6 | 1:53.2 |
| 185 | Brad Davis | 53 | USA | 13:13.0 | 1:53.2 | ||
| 186 | John Binkowski | 46 | Minneapolis, MN | USA | 13:13.3 | 1:53.3 | |
| 186 | Nate Anguiano | 42 | CA | USA | 13:13.3 | 1:53.3 | |
| 188 | Sam Fairhurst | 43 | MI | USA | 13:13.6 | 1:53.3 | |
| 189 | Daniel NI | 50 | GER | 13:13.7 | 1:53.3 | ||
| 190 | Norman Tofaeono | 53 | NZL | 13:13.8 | 1:53.4 | ||
| 190 | Dan Heath | 49 | GBR | 13:13.8 | 1:53.4 | ||
| 190 | Reed Rediger | 44 | Lincoln , NE | USA | 13:13.8 | 1:53.4 | |
| 193 | Anthony Halas | 58 | AUS | 13:14.0 | 1:53.4 | ||
| 194 | Jørgen Sundsdal | 43 | NOR | 13:14.1 | 1:53.4 | ||
| 195 | Larry Huffman | 65 | Polk City, IA | USA | The Diamonds (Over Sixties Erging Group) | 13:14.3 | 1:53.4 |
| 195 | Alexander Bunyan | 23 | CAN | 13:14.3 | 1:53.4 | ||
| 197 | David Peglar | 48 | GER | 13:14.4 | 1:53.4 | ||
| 197 | Alex Moses | 25 | CAN | 13:14.4 | 1:53.4 | ||
| 199 | Jeroen Bakker | 62 | NED | 13:14.5 | 1:53.5 | ||
| 200 | Gilles Louppe | 38 | BEL | 13:15.3 | 1:53.6 |