Workout of the Day
« January 1, 2026 »
1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00 - equal work and rest.
Equal work and rest intervals that increase by 30 seconds each time, working up from 1 minute to 4 minutes.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Scott Jenkins | 55 | GBR | 4,832 | 1:48.6 | ||
| 51 | Dean Schmeichel | 52 | CAN | 4,832 | 1:48.6 | ||
| 53 | Chris Elgee | 46 | Gray, ME | USA | 4,820 | 1:48.9 | |
| 54 | Erkki Abel | 38 | EST | 4,808 | 1:49.1 | ||
| 55 | Duncan Carr | 38 | GBR | 4,806 | 1:49.2 | ||
| 56 | Eddy Risseeuw | 58 | CAN | 4,801 | 1:49.3 | ||
| 57 | Will Britton | 52 | GBR | 4,799 | 1:49.3 | ||
| 58 | Lukáš Škrobák | 35 | CZE | 4,796 | 1:49.4 | ||
| 59 | Tobi Wonder | 41 | GER | 4,792 | 1:49.5 | ||
| 60 | Alan Reid | 44 | Glasgow | GBR | 4,790 | 1:49.6 | |
| 61 | Samuel Dowsett | 40 | GBR | 4,789 | 1:49.6 | ||
| 62 | Víctor Hernández Alvarado | 50 | Las Palmas de Gran Canaria | ESP | 4,786 | 1:49.6 | |
| 63 | Bradley World | 48 | AUS | Matto FS | 4,785 | 1:49.7 | |
| 63 | Alexander K | 9 | GBR | 4,785 | 1:49.7 | ||
| 65 | Joël Saurin | 58 | FRA | 4,784 | 1:49.7 | ||
| 66 | Jozsef Bottka | 47 | Velence | HUN | Velence-Tavi és Balatoni Evezős és Vitorlás SE | 4,783 | 1:49.7 |
| 67 | Levi Callinan | 42 | GBR | 4,775 | 1:49.9 | ||
| 68 | Nathan Edwards | 41 | USA | 4,768 | 1:50.1 | ||
| 69 | Tomasz Marciniak | 51 | Wałbrzych | POL | Polish Indoor Rowing Team | 4,766 | 1:50.1 |
| 70 | Maxime-Hubert Schreurs | 36 | BEL | 4,765 | 1:50.1 | ||
| 71 | Kenny Siroyt | 46 | BEL | Belgian Army Rowers | 4,756 | 1:50.3 | |
| 72 | Alex Mos | 28 | UKR | 4,753 | 1:50.4 | ||
| 73 | Nico Rawee | 61 | Haren | NED | The Diamonds (Over Sixties Erging Group) | 4,749 | 1:50.5 |
| 73 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 4,749 | 1:50.5 | |
| 75 | Reed Rediger | 44 | Lincoln , NE | USA | 4,747 | 1:50.5 | |
| 75 | Joe Woodard | 36 | USA | 4,747 | 1:50.5 | ||
| 77 | Tom Hughes | 42 | Haywards Heath | GBR | 4,733 | 1:50.9 | |
| 78 | Matt Hickman | 50 | GA | USA | 4,730 | 1:50.9 | |
| 78 | Shawn Kelley | 34 | USA | 4,730 | 1:50.9 | ||
| 80 | Florent Aubry | 39 | FRA | 4,727 | 1:51.0 | ||
| 81 | Phillip Brazel | 58 | NSW | AUS | 4,720 | 1:51.2 | |
| 81 | Wilson Feuerstein | - | AUT | 4,720 | 1:51.2 | ||
| 83 | Paul Nedorost | 60 | USA | The Diamonds (Over Sixties Erging Group) | 4,718 | 1:51.2 | |
| 84 | Niall Enright | 47 | IRL | 4,717 | 1:51.2 | ||
| 84 | Mark Morrissette | 54 | Falmouth, ME | USA | Ever Green Boat Club | 4,717 | 1:51.2 |
| 84 | Andreas Refanidis | 44 | Kefalonia | GRE | 4,717 | 1:51.2 | |
| 87 | Jeffrey Clary | 51 | USA | 4,714 | 1:51.3 | ||
| 88 | Nathan Nutter | 41 | USA | 4,713 | 1:51.3 | ||
| 89 | Kimmo Perkiö | 53 | Vantaa | FIN | 4,712 | 1:51.4 | |
| 90 | Michael Frerichs | 52 | Champaign, IL | USA | 4,711 | 1:51.4 | |
| 91 | Paul Ingles | 32 | USA | 4,709 | 1:51.4 | ||
| 91 | Eoin Brodie | 51 | CA | USA | Lake Merritt Rowing Club | 4,709 | 1:51.4 |
| 93 | Ciaran Brannigan | 39 | IRL | 4,707 | 1:51.5 | ||
| 94 | Kevin Geist | 39 | USA | 4,705 | 1:51.5 | ||
| 95 | Matt Radik | 49 | USA | U.S. Army Veterans | 4,704 | 1:51.6 | |
| 96 | James Long | 67 | USA | 4,701 | 1:51.6 | ||
| 97 | Ryan Beberdick | 30 | USA | 4,700 | 1:51.7 | ||
| 98 | Roman NOVOTNÝ | 59 | CZE | 4,698 | 1:51.7 | ||
| 99 | Laurence Barry | 59 | GBR | 4,693 | 1:51.8 | ||
| 100 | Toby Cartwright | 47 | Brackley | GBR | 4,690 | 1:51.9 |