Workout of the Day

« January 14, 2026 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1051 cameron dufault 24 USA 17:36.1 2:12.0
1052 Andy Richardson 73 GBR 17:36.2 2:12.0
1052 Andreas Jeske 38 GER 17:36.2 2:12.0
1054 Morten Dueholm 42 DEN 17:36.3 2:12.0
1055 Greg Bleeker 57 USA 17:36.7 2:12.0
1055 Paul Tevis 47 USA 17:36.7 2:12.0
1057 Chris Brown 58 GBR 17:37.0 2:12.1
1058 Jon White 40 GBR 17:37.1 2:12.1
1059 Jette Markussen 57 DEN 17:37.2 2:12.1
1060 Rick Harvey 56 USA 17:37.5 2:12.1
1061 Yannis Belloeil 35 FRA 17:37.6 2:12.2
1062 Gerard Corkeron 57 AUS 17:37.8 2:12.2
1062 William JOUVE 36 FRA 17:37.8 2:12.2
1062 Rheanna Bensel 42 USA 17:37.8 2:12.2
1062 Jason Allen 45 USA 17:37.8 2:12.2
1066 Tom Goodman 43 GBR 17:38.2 2:12.2
1067 Chris Jones 47 USA 17:38.4 2:12.3
1068 Venancio Cabel III 39 USA 17:38.5 2:12.3
1069 Gregg Kosloff 44 USA 17:38.7 2:12.3
1070 Vlad Voilokov 30 USA 17:38.8 2:12.3
1071 Gary Knighton 57 GBR 17:39.0 2:12.3
1071 Paul O'Keefe 57 CAN 17:39.0 2:12.3
1073 Jyrki Alenius 57 FIN 17:39.2 2:12.4
1073 Andreas Kremer 52 GER 17:39.2 2:12.4
1073 David Abuaf 45 USA 17:39.2 2:12.4
1076 Paul Hinson 63 USA 17:39.7 2:12.4
1077 Alex Hernandez 41 USA 17:39.8 2:12.4
1077 Frank Caruso 60 USA 17:39.8 2:12.4
1079 Luca Della 31 ITA 17:39.9 2:12.4
1079 Linas Zajankauskas 58 USA 17:39.9 2:12.4
1081 Ken Adgie 59 USA 17:40.0 2:12.5
1082 Marc BERGÈRE 54 FRA 17:40.1 2:12.5
1082 Chuck Scharnagle 62 USA 17:40.1 2:12.5
1082 Aubrie Hill 38 USA 17:40.1 2:12.5
1085 Adam Towle 35 GBR 17:40.3 2:12.5
1086 Vlad Lazurenko 29 UKR 17:40.4 2:12.5
1087 Ralph Benzakein 67 USA 17:40.5 2:12.5
1088 Mark Fisher 56 CAN 17:40.6 2:12.5
1089 Benjamin Thompson 39 USA 17:40.8 2:12.6
1089 T. Geyer 65 USA 17:40.8 2:12.6
1091 Grant Foote 48 USA 17:41.0 2:12.6
1092 Len Lutz 72 USA 17:41.2 2:12.6
1093 Stefan Toniato 34 AUS 17:41.4 2:12.6
1093 Geraldine Byrne 65 GBR 17:41.4 2:12.6
1095 Elizabeth Kerr 43 USA 17:41.8 2:12.7
1095 Gus Findlay 62 GBR 17:41.8 2:12.7
1095 Tim Healy 35 USA 17:41.8 2:12.7
1098 Gary John 72 GBR 17:41.9 2:12.7
1098 Ben Sedwick 49 USA 17:41.9 2:12.7
1100 He X 37 CHN 17:42.0 2:12.7