Workout of the Day

« January 28, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Dávid Turi	45		HUN		2,239	2:13.9
602	Nathan Schnebeck	33		USA		2,237	2:14.1
603	Sheri McMullen	47		CAN		2,236	2:14.1
604	Bram Van den Abeele	30		BEL		2,235	2:14.2
604	Jasmin Schulz	41		GER		2,235	2:14.2
606	Uwe Barthel	70	Osnabrück	GER		2,234	2:14.2
607	Mike Sapeta	57	Chapel Hill, NC	USA		2,232	2:14.4
608	Cynthia Boettger	64	Newark, DE	USA		2,228	2:14.6
609	Kevin Daines	53		USA		2,223	2:14.9
610	Margret Albers	58		GER		2,222	2:15.0
611	Sherry Breeding	63	Amarillo, TX	USA		2,218	2:15.2
611	Mariana Cardenas Hernandez	21		MEX		2,218	2:15.2
613	John Blumenauer	59		USA		2,216	2:15.3
614	J.D. Abbey	46		USA		2,215	2:15.4
615	Leo Doble	50		PHI		2,214	2:15.5
616	Julie Richter	50		CAN		2,213	2:15.5
616	Jessica McAlear	44		USA	Catawba Yacht Club	2,213	2:15.5
618	Erin Sunderland	44		USA	Power Rowing, Brookline, MA	2,210	2:15.7
619	Alessandro Borgognone	68	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,209	2:15.8
620	Michael Dean	60		USA		2,205	2:16.0
621	Adrienne Notess	41		USA		2,204	2:16.1
622	Megan McIlwain	39		USA		2,203	2:16.1
622	Patrick Maddigan	41		AUS		2,203	2:16.1
622	Greg Poda	43		USA		2,203	2:16.1
625	Siobhan Toland	60		GBR		2,202	2:16.2
626	Caroline Archer	39		GBR		2,201	2:16.3
627	Vera Bohmann	35		GER		2,199	2:16.4
628	Anna Axelsson	48		SUI		2,196	2:16.6
628	Andy Keirn	61		USA		2,196	2:16.6
628	JL Tarr	57		USA		2,196	2:16.6
631	Bram Balkenende	69		NED		2,195	2:16.6
631	Daniel Wilson	69	Granville, OH	USA	Marietta College	2,195	2:16.6
633	stuart fox	60	York	GBR		2,193	2:16.7
633	Cheryllynn Williams	57		USA		2,193	2:16.7
633	Ryan Mullane	48	NJ	USA		2,193	2:16.7
633	Devan Brand	44		USA		2,193	2:16.7
637	Paul Woodward	32		USA		2,188	2:17.1
638	Jota Total	49		ESP		2,187	2:17.1
639	Jacky Lee	58		NZL		2,186	2:17.2
640	Bernie Booysen	47	Durbanville	RSA		2,182	2:17.4
641	Robert Boyle	72	Dothan, AL	USA	Age Without Limits	2,176	2:17.8
642	Andrew Welsh	53	Sparta, NJ	USA		2,175	2:17.9
642	Tracy Harter	56	VA	USA		2,175	2:17.9
644	Sven Schilling	41		GER		2,174	2:17.9
645	Ian Warrington	72	Church Lawton 🇬🇧	GBR	Team Diamonds	2,172	2:18.1
646	Saem Mun	38		KOR		2,162	2:18.7
647	Tom Markee	60	Okemos, MI	USA		2,161	2:18.8
648	Zongyao Liu	35		CHN		2,158	2:19.0
649	Imran Ahmad	46		GBR		2,157	2:19.0
650	Kristin Ware	44		AUS		2,154	2:19.2