Workout of the Day

« January 28, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
547	Piv Hulk	41		FIN		2,324	2:09.0
552	Dave Roach	60		NZL		2,322	2:09.1
553	Olivia Wright	54		AUS		2,321	2:09.2
554	Ian Haupt	72		AUS		2,319	2:09.3
555	Rob Whait	55	Adelaide, SA	AUS		2,318	2:09.4
556	Ian Thomas	68	Hopkinton, MA	USA		2,315	2:09.5
557	Tor Sven Slaake	70		NOR		2,312	2:09.7
558	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	2,311	2:09.8
559	Linda Andersson	43		SWE		2,308	2:09.9
560	Teddy Coonan	41		GBR		2,306	2:10.0
561	Maj-Lis S	52		GER		2,304	2:10.2
562	Jess Noble	19		AUS		2,302	2:10.3
562	Annie Callaghan	33		USA		2,302	2:10.3
564	P Bi	39		NZL		2,298	2:10.5
565	Jason Hutchings	47		USA		2,297	2:10.6
566	Johnathan Gonzalez	40	Brisbane, QLD	AUS		2,294	2:10.7
566	Luke Davidson	60	Saucier , MS	USA		2,294	2:10.7
568	James Gobbett	85	Rovereto	ITA		2,292	2:10.8
569	Jerry Griffin	86	Newark, OH	USA	Paddy Power IRC	2,291	2:10.9
569	Michele DiDiego	54	Maryville, TN	USA		2,291	2:10.9
571	Sandra Murphy	62		USA		2,290	2:11.0
572	Joni Laser	47		USA		2,287	2:11.1
573	Will Tagye	49	Milford, NH	USA	U.S. Marines	2,284	2:11.3
574	Olga Londoño	37		USA		2,283	2:11.4
575	HEESUNG CHOI	39	seoul	KOR		2,282	2:11.4
575	cookie lee	32		CHN		2,282	2:11.4
575	Stanley Nasraway	71	Boston , MA	USA		2,282	2:11.4
578	Simon Hall	67		GBR	The Diamonds (Over Sixties Erging Group)	2,280	2:11.5
578	Evie Modatsos	57		GRE		2,280	2:11.5
578	Sylwia Pearce	44	Guernsey	GBR	The Guernsey Rowing Club	2,280	2:11.5
578	Jeff A	50		USA		2,280	2:11.5
582	Wendy Orman	64		AUS		2,278	2:11.6
582	Zach Tinsley	42		USA		2,278	2:11.6
584	VIT NAM CHIN	41	Seoul	KOR		2,277	2:11.7
585	Rossi Higashi	67	Kagoshima	JPN		2,274	2:11.9
585	Sabrina D	30		GER		2,274	2:11.9
587	Kammeron Hughes	40		GBR		2,266	2:12.3
588	Tom Pellegrino	50		USA		2,265	2:12.4
589	Justin Goode	35		USA	U.S. Air Force	2,262	2:12.6
590	Jonatas De Sa	43	Al Ain	UAE		2,255	2:13.0
591	Lauren Carroll	42		AUS		2,254	2:13.0
592	Alpha Ba	51	Oakville, ON	CAN		2,252	2:13.2
592	Jamie Robinson	44		USA		2,252	2:13.2
594	Marc Bailes	47		USA		2,248	2:13.4
595	Markus Weindel	47		GER		2,246	2:13.5
595	G Paisley	55		USA	US Navy Veteran	2,246	2:13.5
595	Jason Baylor	41		USA		2,246	2:13.5
595	David Izraelevitz	66		USA		2,246	2:13.5
599	Jody Scifres	57		USA		2,243	2:13.7
600	Balasubramani Chandran	-		USA		2,241	2:13.8