Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
2351 David Levinson 64 USA 1,426 3:30.3
2352 Alyssa McCool 44 USA 1,417 3:31.7
2353 Wendy Ho 56 USA 1,415 3:32.0
2354 Pierpaolo Provenzano 54 ITA 1,379 3:37.5
2354 Blaine Gellert 42 USA 1,379 3:37.5
2356 George Roetzer 77 USA 1,370 3:38.9
2357 Louise McGonigal 82 CAN 1,367 3:39.4
2358 Joanna Scheffler 67 USA 1,352 3:41.8
2359 Kay Papandrew 73 USA 1,300 3:50.7
2360 Piyush Aggarwal 35 USA 1,176 4:15.1
2361 Anna Bastholt Ketlinska 45 POL 1,097 4:33.4
2362 Shanda Coppedge 53 USA 1,057 4:43.8
2363 Sue Rees 72 USA 994 5:01.8