Workout of the Day
« January 28, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2351 | Alyssa McCool | 44 | USA | 1,417 | 3:31.7 | ||
| 2352 | Wendy Ho | 56 | USA | 1,415 | 3:32.0 | ||
| 2353 | Pierpaolo Provenzano | 54 | Maglie | ITA | Italian Team | 1,379 | 3:37.5 |
| 2353 | Blaine Gellert | 42 | Guilford, IN | USA | U.S. Army Reserves | 1,379 | 3:37.5 |
| 2355 | George Roetzer | 77 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,370 | 3:38.9 |
| 2356 | Louise McGonigal | 82 | Elmvale , ON | CAN | Greenville Indoor Rowing | 1,367 | 3:39.4 |
| 2357 | Joanna Scheffler | 67 | Mesa, AZ | USA | 1,352 | 3:41.8 | |
| 2358 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,300 | 3:50.7 |
| 2359 | Piyush Aggarwal | 35 | USA | 1,176 | 4:15.1 | ||
| 2360 | Anna Bastholt Ketlinska | 45 | POL | 1,097 | 4:33.4 | ||
| 2361 | Shanda Coppedge | 53 | Kansas, OK | USA | TEAM MELALEUCA | 1,057 | 4:43.8 |
| 2362 | Sue Rees | 72 | Bennington, VT | USA | 994 | 5:01.8 |