Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
2200 Gene Kelley 74 USA 1,852 2:41.9
2202 Emily Schwartz 20 CAN 1,851 2:42.0
2203 Rebecca Schaffner 53 USA 1,850 2:42.1
2204 Juliet Claxton 61 GBR 1,848 2:42.3
2205 Bonnie Ghent 58 USA 1,842 2:42.8
2206 C L 41 USA 1,840 2:43.0
2207 Rook M 10 USA 1,838 2:43.2
2208 James Major 37 USA 1,836 2:43.3
2209 Hans Pfeil 62 GER 1,835 2:43.4
2210 Christina Vegas 43 USA 1,833 2:43.6
2211 Melanie Guttstadt 36 GER 1,829 2:44.0
2212 Bob Evans 72 USA 1,827 2:44.2
2213 Phil Goldman 79 USA 1,825 2:44.3
2214 Fran Robillard 70 USA 1,824 2:44.4
2214 Dean Reguindin 46 USA 1,824 2:44.4
2216 Angelina Kolmykova 23 KAZ 1,823 2:44.5
2216 Nagy Ráhel 34 HUN 1,823 2:44.5
2216 David Levy 69 USA 1,823 2:44.5
2219 andrea moresca 49 ITA 1,822 2:44.6
2220 Rick Cox 61 USA 1,819 2:44.9
2221 Joi Cox 62 USA 1,818 2:45.0
2222 Carl Millen 75 AUS 1,816 2:45.1
2223 Laura Fried - USA 1,814 2:45.3
2224 Ann Marice Uy 39 PHI 1,812 2:45.5
2224 Mary Robinson 42 USA 1,812 2:45.5
2226 C Rod 62 USA 1,807 2:46.0
2226 Gail Dokucu 61 USA 1,807 2:46.0
2228 Lindsey Hardner 34 USA 1,804 2:46.2
2229 Karen Hau 47 CAN 1,801 2:46.5
2229 Jim Smith 73 USA 1,801 2:46.5
2229 Dennis Campbell 82 USA 1,801 2:46.5
2229 Zoe Zheng 33 USA 1,801 2:46.5
2233 ROBERT AND MARIANNE HARMON 56 USA 1,798 2:46.8
2234 Kayla Crabtree 29 USA 1,797 2:46.9
2235 CJ Alli 65 USA 1,796 2:47.0
2236 Pat Fenley 68 USA 1,793 2:47.3
2237 Anne Hoehn 62 USA 1,789 2:47.6
2238 Kro Kette 39 GER 1,787 2:47.8
2239 Stephanie Talpas 58 USA 1,786 2:47.9
2240 Kathaleen Simmons 77 USA 1,783 2:48.2
2240 Tim Phipps 45 USA 1,783 2:48.2
2242 Krista D 55 USA 1,780 2:48.5
2243 Jennifer Brach 55 USA 1,779 2:48.6
2243 Kirk Diegel 67 USA 1,779 2:48.6
2243 Wayne Strong 94 USA 1,779 2:48.6
2243 Linda Rohren-kenny 63 USA 1,779 2:48.6
2247 Tyler Garnett 39 USA 1,775 2:49.0
2248 Beth Jerry 57 USA 1,774 2:49.1
2249 Ramona Kuhns 63 USA 1,772 2:49.3
2250 Shirley Faxon 80 USA 1,767 2:49.7