Workout of the Day

« January 28, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Piotr Grzegdala	36	Poznań	POL		3,252	1:32.2
2	Logan Martin	46		NZL		3,230	1:32.8
3	Sam Horrocks	35		NZL		3,133	1:35.7
4	Kevin Tankard	61	SA	AUS		3,114	1:36.3
5	Anton maisey	54	Auckland	NZL		3,083	1:37.3
6	Jason Thorpe	38	Nowra, NSW	AUS		3,049	1:38.3
7	Sean E James	37	NSW	AUS	Australian Army	3,045	1:38.5
8	Andrew Schonberger	40		AUS		3,027	1:39.1
9	Jim Rehill	44		GBR		2,972	1:40.9
10	David Smith	40		AUS		2,957	1:41.4
11	Julian Hine	56	Melbourne, VIC	AUS	Ergfit Indoor Rowing, Melbourne, AUS	2,955	1:41.5
12	Andrew Ward	55	Brisbane, QLD	AUS		2,951	1:41.6
13	Jonathan Dobbin	44	Alligator creek, QLD	AUS	ARFFS	2,947	1:41.7
14	Stephen Heavener	36		AUS		2,925	1:42.5
15	Mick Crutcher	59	Sutherland Shire, NSW	AUS		2,916	1:42.8
16	Jan Hamilton	33		AUS	Australian Army	2,906	1:43.2
17	Peter Husband	46		AUS		2,905	1:43.2
18	Alen Agatić	40	Zagreb	CRO		2,901	1:43.4
19	Alexander Schnurrer	37		SUI		2,873	1:44.4
20	Karl Schubert	43	NSW	AUS		2,869	1:44.5
21	Ryan Crowther	40		NZL		2,837	1:45.7
22	Willem Dalton	28		AUS		2,835	1:45.8
23	Jack Kemp	29		AUS		2,802	1:47.0
24	Mark Street	42		AUS		2,798	1:47.2
25	Carl Runde	58	Sydney, NSW	AUS		2,795	1:47.3
26	Hone Taurua	47		NZL		2,794	1:47.3
27	Mike Gold	61		AUS		2,792	1:47.4
28	Grant Anderson	54	Riverton	NZL		2,781	1:47.8
29	Aaron McMahon	46		AUS		2,771	1:48.2
30	Bernard Van Tonder	43		RSA		2,754	1:48.9
31	Lindsay Maddock	58		SGP		2,750	1:49.0
32	Alexander Robinson	42	VIC	AUS	Royal Australian Air Force	2,743	1:49.3
33	Stjepan Dragaš	36		CRO		2,737	1:49.6
34	Eamon Murphy	39	WA	PNG		2,720	1:50.2
34	Elias Schultz Christiansson	23		SWE		2,720	1:50.2
36	Chris Feddersen	46		AUS		2,711	1:50.6
37	Dean Warren	56		AUS		2,709	1:50.7
38	Mitchell Watson	38		AUS		2,677	1:52.0
39	Jeremy Whelen	53		AUS		2,667	1:52.4
40	Florian Schatz	38		GER		2,661	1:52.7
41	Tom W	43		AUS		2,650	1:53.2
41	Ulrich Alt	52		GER		2,650	1:53.2
43	Harold G Foxton	69		AUS		2,646	1:53.3
44	Mark Graham	59	Rangiora	NZL		2,628	1:54.1
45	Renato Soliva	49	Dubai	SUI		2,626	1:54.2
46	Tim Krause	46	QLD	AUS		2,624	1:54.3
47	Tim Gilbert	57	Lisarow, NSW	AUS		2,619	1:54.5
48	Matej Grabnar	44		SLO		2,616	1:54.6
49	Rob Frigo	64		AUS		2,607	1:55.0
50	Mareike Miller	52	Adelaide, SA	AUS	GARAGEATHLETE	2,606	1:55.1