Workout of the Day

« January 28, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
348	Gary Miller	62	New Castle, PA	USA	USMC Veterans	2,477	2:01.1
348	Jeff Curlee	46	High Point, NC	USA		2,477	2:01.1
353	Nicki Stanley	53		GBR		2,476	2:01.1
354	Martin Bergs	49	Hürtgenwald	GER		2,473	2:01.3
354	Soohwan Kim	52	Yongin	KOR		2,473	2:01.3
354	Elizabeth Kerr	43		USA		2,473	2:01.3
354	Xavier Sandoval	19		USA	Randall County Sheriff’s Office	2,473	2:01.3
358	David Orr	69		AUS		2,470	2:01.4
359	Ronald Lerum	48		USA		2,469	2:01.5
360	Lee Gregory	48		USA		2,468	2:01.5
361	Andrew McDowell	32	Armstrong Creek, VIC	AUS		2,467	2:01.6
362	Geraint Richards	56		GBR		2,466	2:01.6
363	Paolo Fusconi	32		BEL		2,465	2:01.7
364	Marc-Antoine Michaud-Pelletier	40		AUS		2,464	2:01.7
364	Guillaume K	45		FRA		2,464	2:01.7
364	Josh Hayden	37		USA		2,464	2:01.7
367	Jochen Pörtge	52		GER		2,462	2:01.8
367	Greg MacNeil	50		USA		2,462	2:01.8
369	Patrick Monkelban	51		USA		2,461	2:01.9
370	Zakary Gallegos	38		USA		2,458	2:02.0
371	Stuart Leslie	47		GBR		2,457	2:02.1
371	Mikael Andersson Wigander	60		SWE		2,457	2:02.1
373	Jesse Laster	43		USA		2,455	2:02.1
373	Neal Desai	45		USA		2,455	2:02.1
375	Bryn Jones	63	Liverpool	GBR	Royal Marines	2,453	2:02.2
375	Jonathan Gottfried	49		PUR		2,453	2:02.2
377	Kyle Cockram	35		USA		2,452	2:02.3
378	Rex Tong	52	Hong Kong	HKG		2,451	2:02.3
378	Simon Crampin	66	Huntingdon	GBR	Impressions Fitness Suite	2,451	2:02.3
380	Sim McDonald	56		AUS		2,449	2:02.4
380	Kylie O’Leary	53	Adelaide, SA	AUS		2,449	2:02.4
380	Colin Smith	51		GBR		2,449	2:02.4
383	Jeffrey Schiff	48		USA		2,447	2:02.5
384	Rachel Miranda	52		BRA	Esporte Clube Pinheiros	2,446	2:02.6
385	Ranjit Srinivas	66		GBR		2,444	2:02.7
385	Stephen Zebley	55		USA		2,444	2:02.7
387	Claus Heubeck	66	Eckental	GER		2,443	2:02.7
387	Tyler Perley Robertson	41		CAN		2,443	2:02.7
389	Ramona Thiem	49		GER		2,442	2:02.8
390	Carsten Draudt	55		GER		2,441	2:02.9
390	Sean Sargeant	58		USA		2,441	2:02.9
392	Nigel Beagarie	72		GBR		2,435	2:03.2
393	Tim Drudge	56		USA		2,434	2:03.2
394	Roger Butler	49		USA		2,429	2:03.5
395	Yongle Lee	51		KOR	DDANZI	2,424	2:03.7
395	Nathan Swanson	43	MO	USA		2,424	2:03.7
397	Megan Redman	33		AUS		2,423	2:03.8
397	Lee Taylor	50		GBR		2,423	2:03.8
397	Bonnie Wesley	54		CAN		2,423	2:03.8
400	Lon Olsen	61		USA		2,422	2:03.8