Workout of the Day

« January 28, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Gabriel Dion	39		CAN		2,498	2:00.0
252	Tommy Hill	61		IRL		2,496	2:00.1
252	Elizabeth Andreozzi	50		USA		2,496	2:00.1
254	Emma Kurtz	39		AUS		2,493	2:00.3
255	Thomas Lundstrom	55	Fall River, MA	USA		2,492	2:00.3
256	Rich Clifford	45		SUI		2,490	2:00.4
257	Alex Hernandez	41		USA		2,488	2:00.5
258	Fabian Peralta ortega	39		NOR		2,484	2:00.7
259	Loys Sinmas	37		ESP		2,483	2:00.8
259	Achim Schach	71		GER	The Diamonds (Over Sixties Erging Group)	2,483	2:00.8
261	Bartholomew Solazzo	66	Queens, NY	USA		2,482	2:00.8
262	Lars Zilz	50	Lübbenau	GER		2,481	2:00.9
262	Enric Salesa Isart	58	Barcelona	ESP	Reial Club Maritim Barcelona	2,481	2:00.9
264	Valentīns Ščedrovs	48	Rīga	LAT		2,479	2:01.0
264	Mike Kamorski	61	ME	USA		2,479	2:01.0
266	Bertus Brink	55		RSA		2,477	2:01.1
266	Martin Weiss	59		GER		2,477	2:01.1
266	Norman Spibey	69	Huntingdon	GBR		2,477	2:01.1
266	Gary Miller	62	New Castle, PA	USA	USMC Veterans	2,477	2:01.1
266	Jeff Curlee	46	High Point, NC	USA		2,477	2:01.1
271	Nicki Stanley	53		GBR		2,476	2:01.1
272	Martin Bergs	49	Hürtgenwald	GER		2,473	2:01.3
272	Soohwan Kim	52	Yongin	KOR		2,473	2:01.3
274	David Orr	69		AUS		2,470	2:01.4
275	Andrew McDowell	32	Armstrong Creek, VIC	AUS		2,467	2:01.6
276	Geraint Richards	56		GBR		2,466	2:01.6
277	Paolo Fusconi	32		BEL		2,465	2:01.7
278	Marc-Antoine Michaud-Pelletier	40		AUS		2,464	2:01.7
278	Guillaume K	45		FRA		2,464	2:01.7
278	Josh Hayden	37		USA		2,464	2:01.7
281	Jochen Pörtge	52		GER		2,462	2:01.8
281	Greg MacNeil	50		USA		2,462	2:01.8
283	Patrick Monkelban	51		USA		2,461	2:01.9
284	Stuart Leslie	47		GBR		2,457	2:02.1
284	Mikael Andersson Wigander	60		SWE		2,457	2:02.1
286	Jesse Laster	43		USA		2,455	2:02.1
287	Rex Tong	52	Hong Kong	HKG		2,451	2:02.3
287	Simon Crampin	66	Huntingdon	GBR	Impressions Fitness Suite	2,451	2:02.3
289	Sim McDonald	56		AUS		2,449	2:02.4
289	Kylie O’Leary	53	Adelaide, SA	AUS		2,449	2:02.4
289	Colin Smith	51		GBR		2,449	2:02.4
292	Rachel Miranda	52		BRA	Esporte Clube Pinheiros	2,446	2:02.6
293	Ranjit Srinivas	66		GBR		2,444	2:02.7
293	Stephen Zebley	55		USA		2,444	2:02.7
295	Claus Heubeck	66	Eckental	GER		2,443	2:02.7
295	Tyler Perley Robertson	41		CAN		2,443	2:02.7
297	Ramona Thiem	49		GER		2,442	2:02.8
298	Carsten Draudt	55		GER		2,441	2:02.9
298	Sean Sargeant	58		USA		2,441	2:02.9
300	Nigel Beagarie	72		GBR		2,435	2:03.2