Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2151	Sue Mather	76	Harwich	GBR	The Diamonds (Over Sixties Erging Group)	1,870	2:40.4
2151	Jennifer Turney	61	Walworth, NY	USA	Rochester Boat Club	1,870	2:40.4
2153	Marcos Ferreirinha Paiva	51		POR		1,869	2:40.5
2154	Lynn Knighton	57		GBR		1,868	2:40.5
2155	Terri Church	70		USA	Row House Highlands Ranch	1,866	2:40.7
2156	Diana Ott	47		GER		1,865	2:40.8
2157	Amy Hobbs	70	TX	USA	The Diamonds (Over Sixties Erging Group)	1,864	2:40.9
2158	Rebecca Roberts	30		USA		1,863	2:41.0
2159	stephen Hall	59		GBR		1,861	2:41.2
2159	Rebecca Moore	41		USA		1,861	2:41.2
2159	Geri Hudson	69		USA		1,861	2:41.2
2162	Sigrid Matthaei	61	Kirchdorf/Krems	AUT		1,859	2:41.3
2162	Becky Swanson	69		USA		1,859	2:41.3
2162	Megan Herring	50	IN	USA		1,859	2:41.3
2162	Colleen DeVeyrac	59	Kamloops, BC	CAN	Team Canada	1,859	2:41.3
2166	Debbie Carpenter	64		USA		1,855	2:41.7
2167	Robert Alexander	81	Port Townsend, WA	USA	Rat Island Rowing & Sculling Club, Port Townsend, WA	1,854	2:41.8
2168	Heidi Lockwood	57	Norwich	USA	Upper Valley Rowing Foundation	1,853	2:41.8
2169	Gene Kelley	74	Tucson, AZ	USA		1,852	2:41.9
2169	Gene Kelley	74	Tucson, AZ	USA	USAF Veterans	1,852	2:41.9
2171	Emily Schwartz	20		CAN		1,851	2:42.0
2172	Rebecca Schaffner	53	ME	USA		1,850	2:42.1
2173	Juliet Claxton	61		GBR		1,848	2:42.3
2174	Bonnie Ghent	58		USA		1,842	2:42.8
2175	C L	41		USA		1,840	2:43.0
2176	Rook M	10		USA		1,838	2:43.2
2177	James Major	37	Chicago	USA		1,836	2:43.3
2178	Hans Pfeil	62		GER	Free Spirits	1,835	2:43.4
2179	Christina Vegas	43		USA		1,833	2:43.6
2180	Melanie Guttstadt	36		GER		1,829	2:44.0
2181	Bob Evans	72	Indiana Dunes	USA	Rowing for Beer	1,827	2:44.2
2182	Phil Goldman	79	Sacramento, CA	USA	The Diamonds (Over Sixties Erging Group)	1,825	2:44.3
2183	Fran Robillard	70	Rutland, VT	USA		1,824	2:44.4
2183	Dean Reguindin	46		USA		1,824	2:44.4
2185	Angelina Kolmykova	23		KAZ		1,823	2:44.5
2185	Nagy Ráhel	34	Budapest	HUN		1,823	2:44.5
2185	David Levy	69		USA		1,823	2:44.5
2188	Rick Cox	61		USA		1,819	2:44.9
2189	Joi Cox	62		USA		1,818	2:45.0
2190	Carl Millen	75	Warwick, Qld, QLD	AUS	The Diamonds (Over Sixties Erging Group)	1,816	2:45.1
2191	Laura Fried	-	PA	USA		1,814	2:45.3
2192	Ann Marice Uy	39		PHI		1,812	2:45.5
2192	Mary Robinson	42		USA		1,812	2:45.5
2194	C Rod	62	CO	USA		1,807	2:46.0
2194	Gail Dokucu	61	Chicago, IL	USA		1,807	2:46.0
2196	Lindsey Hardner	34		USA		1,804	2:46.2
2197	Karen Hau	47		CAN		1,801	2:46.5
2197	Jim Smith	73	Boise, ID	USA	USAF Retired	1,801	2:46.5
2197	Dennis Campbell	82		USA		1,801	2:46.5
2197	Zoe Zheng	33		USA		1,801	2:46.5