Workout of the Day
« January 28, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2250 | Erica Dearden | 39 | USA | 1,767 | 2:49.7 | ||
| 2252 | Suzette Spurrell | 52 | CAN | 1,766 | 2:49.8 | ||
| 2252 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 1,766 | 2:49.8 | |
| 2252 | Jennifer Simpson | 45 | USA | 1,766 | 2:49.8 | ||
| 2255 | Moira Guerrini | 43 | ITA | 1,764 | 2:50.0 | ||
| 2256 | Tina Elliott-Jones | 55 | GBR | 1,763 | 2:50.1 | ||
| 2257 | 政 何 | 34 | chongqing | CHN | 亦可赛艇 | 1,761 | 2:50.3 |
| 2258 | 00 6 | 33 | CHN | 1,760 | 2:50.4 | ||
| 2259 | M-J M | 42 | NOR | 1,759 | 2:50.5 | ||
| 2260 | Guido Mende | 63 | GER | 1,758 | 2:50.6 | ||
| 2261 | Peternel Rövekamp | 73 | NED | 1,756 | 2:50.8 | ||
| 2262 | Jessica Stockwell | 45 | USA | 1,754 | 2:51.0 | ||
| 2263 | Ryan Craig | 53 | CA | USA | 1,753 | 2:51.1 | |
| 2264 | Greg Geier | 67 | Lenexa, KS | USA | 1,751 | 2:51.3 | |
| 2265 | Adam Dirkmaat | 50 | USA | 1,744 | 2:52.0 | ||
| 2265 | I-Hua Huang | 52 | USA | 1,744 | 2:52.0 | ||
| 2267 | Ngozi Osuagwu | 60 | USA | 1,741 | 2:52.3 | ||
| 2267 | Kate Gilson | 67 | USA | 1,741 | 2:52.3 | ||
| 2269 | Janet Blaszynski | 55 | USA | 1,740 | 2:52.4 | ||
| 2269 | Cookie Suafilo | 66 | USA | TEAM MELALEUCA | 1,740 | 2:52.4 | |
| 2269 | m b | 46 | USA | 1,740 | 2:52.4 | ||
| 2272 | Jim Cashin | 67 | USA | 1,733 | 2:53.1 | ||
| 2272 | Alison Marshall | 38 | Sanford, NC | USA | 1,733 | 2:53.1 | |
| 2274 | Patricia George | 51 | USA | 1,731 | 2:53.3 | ||
| 2275 | Bill Caufield | 64 | USA | 1,723 | 2:54.1 | ||
| 2276 | MICHELLE WANG | 37 | CHN | 1,722 | 2:54.2 | ||
| 2277 | Fanny RICHERT | 26 | FRA | 1,716 | 2:54.8 | ||
| 2278 | Cindy Peterson | 61 | San Francisco, CA | USA | 1,713 | 2:55.1 | |
| 2279 | Kari J S Svendsen | 71 | Stavanger | NOR | 1,712 | 2:55.2 | |
| 2279 | Gavin S | 35 | NM | USA | 1,712 | 2:55.2 | |
| 2281 | Ursula Knoechel | 65 | GER | 1,708 | 2:55.6 | ||
| 2282 | Karen Hewett | 48 | USA | 1,702 | 2:56.2 | ||
| 2283 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 1,695 | 2:56.9 |
| 2284 | Derek Wilson | 53 | Kelowna, BC | CAN | 1,693 | 2:57.2 | |
| 2285 | Gregory Oldt | 66 | Grosse Ile, MI | USA | 1,692 | 2:57.3 | |
| 2286 | Bhavani Polvino | 49 | AZ | USA | TEAM MELALEUCA | 1,691 | 2:57.4 |
| 2286 | Jay Barnhardt | 50 | USA | 1,691 | 2:57.4 | ||
| 2288 | Natalia Hilton | 29 | USA | 1,690 | 2:57.5 | ||
| 2289 | Daria Shostak | 33 | USA | 1,688 | 2:57.7 | ||
| 2290 | Ilse Huylenbroeck | 46 | Beerse | BEL | 1,685 | 2:58.0 | |
| 2291 | Nancy Kolb | 49 | USA | 1,682 | 2:58.3 | ||
| 2292 | Barb Nickel | 66 | CAN | 1,681 | 2:58.4 | ||
| 2293 | Colin Priestley | 75 | GBR | 1,677 | 2:58.8 | ||
| 2294 | Mike Conca | 56 | CO | USA | 1,673 | 2:59.3 | |
| 2295 | Andrew Moore-Stow | 68 | GBR | 1,672 | 2:59.4 | ||
| 2296 | Edwin Chow | 31 | HKG | 1,669 | 2:59.7 | ||
| 2297 | Bethany Fabian | 51 | USA | 1,666 | 3:00.0 | ||
| 2298 | Monte LaOrange | 65 | USA | 1,661 | 3:00.6 | ||
| 2298 | Janelle Long | 38 | USA | 1,661 | 3:00.6 | ||
| 2298 | Gale Everhart | 64 | USA | 1,661 | 3:00.6 |