Workout of the Day
« January 28, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2251 | Karen Hewett | 48 | USA | 1,702 | 2:56.2 | ||
| 2252 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 1,695 | 2:56.9 |
| 2253 | Derek Wilson | 53 | Kelowna, BC | CAN | 1,693 | 2:57.2 | |
| 2254 | Gregory Oldt | 66 | Grosse Ile, MI | USA | 1,692 | 2:57.3 | |
| 2255 | Bhavani Polvino | 49 | AZ | USA | TEAM MELALEUCA | 1,691 | 2:57.4 |
| 2255 | Jay Barnhardt | 50 | USA | 1,691 | 2:57.4 | ||
| 2257 | Natalia Hilton | 29 | USA | 1,690 | 2:57.5 | ||
| 2258 | Daria Shostak | 33 | USA | 1,688 | 2:57.7 | ||
| 2259 | Ilse Huylenbroeck | 46 | Beerse | BEL | 1,685 | 2:58.0 | |
| 2260 | Nancy Kolb | 49 | USA | 1,682 | 2:58.3 | ||
| 2261 | Barb Nickel | 66 | CAN | 1,681 | 2:58.4 | ||
| 2262 | Colin Priestley | 75 | GBR | 1,677 | 2:58.8 | ||
| 2263 | Mike Conca | 56 | CO | USA | 1,673 | 2:59.3 | |
| 2264 | Andrew Moore-Stow | 68 | GBR | 1,672 | 2:59.4 | ||
| 2265 | Edwin Chow | 31 | HKG | 1,669 | 2:59.7 | ||
| 2266 | Bethany Fabian | 51 | USA | 1,666 | 3:00.0 | ||
| 2267 | Monte LaOrange | 65 | USA | 1,661 | 3:00.6 | ||
| 2267 | Janelle Long | 38 | USA | 1,661 | 3:00.6 | ||
| 2267 | Gale Everhart | 64 | USA | 1,661 | 3:00.6 | ||
| 2270 | Steve Ross | 62 | Ottawa, ON | CAN | 1,659 | 3:00.8 | |
| 2270 | Julia DuMars | 62 | Black Mountain , NC | USA | 1,659 | 3:00.8 | |
| 2272 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 1,655 | 3:01.2 | |
| 2273 | Chen Ge | 37 | USA | 亦可赛艇 | 1,652 | 3:01.5 | |
| 2274 | Brian Jean | 45 | USA | 1,641 | 3:02.8 | ||
| 2275 | Theresa Whitener | 67 | Estacada , OR | USA | The Diamonds (Over Sixties Erging Group) | 1,639 | 3:03.0 |
| 2276 | Tiffany RIVERA | 47 | USA | 1,633 | 3:03.7 | ||
| 2276 | Lisa Cushman | 71 | USA | 1,633 | 3:03.7 | ||
| 2278 | Terrie McLaughlin | 68 | USA | 1,632 | 3:03.8 | ||
| 2279 | M P | 56 | USA | 1,631 | 3:03.9 | ||
| 2280 | D C | 47 | USA | 1,616 | 3:05.6 | ||
| 2281 | David Lloyd | 46 | Greenbelt, MD | USA | 1,609 | 3:06.4 | |
| 2282 | Amy Cook | 58 | USA | 1,607 | 3:06.6 | ||
| 2283 | Akilah Smallwood | 42 | NC | USA | 1,605 | 3:06.9 | |
| 2284 | Rosario Martínez Rugama | 53 | CDMX | MEX | 1,603 | 3:07.1 | |
| 2285 | Joe Mallis | 70 | Camp Hill, PA | USA | USAF Veterans | 1,602 | 3:07.2 |
| 2286 | Andrew Glidden | 60 | USA | 1,601 | 3:07.3 | ||
| 2287 | Sharon Roggenbuck | 87 | USA | 1,600 | 3:07.5 | ||
| 2288 | Lois Boyer | 81 | USA | The Diamonds (Over Sixties Erging Group) | 1,598 | 3:07.7 | |
| 2289 | Chad Beardsley | 52 | USA | 1,591 | 3:08.5 | ||
| 2290 | Roberto Villegas-Gold | 44 | USA | 1,590 | 3:08.6 | ||
| 2291 | Isabelle Hoffmann | 41 | LUX | 1,580 | 3:09.8 | ||
| 2292 | Kelly Nelson | 52 | USA | 1,579 | 3:09.9 | ||
| 2293 | Doris Hartmann | 58 | GER | 1,577 | 3:10.2 | ||
| 2294 | Tanya Middlemist | 48 | USA | 1,567 | 3:11.4 | ||
| 2294 | Annie Werner | 50 | USA | 1,567 | 3:11.4 | ||
| 2296 | Andy Smith | 57 | USA | 1,566 | 3:11.5 | ||
| 2296 | Pam Terry | 61 | USA | 1,566 | 3:11.5 | ||
| 2298 | Mary P | - | London | GBR | 50Plus | 1,557 | 3:12.6 |
| 2299 | Marian Derryberry | 53 | MA | USA | 1,549 | 3:13.6 | |
| 2300 | Sue McCollum | 67 | FRA | 1,548 | 3:13.7 |