Workout of the Day

« January 28, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Jordan Kraiten	44		AUS		2,324	2:09.0
1051	Curtis Chao	56		TPE		2,324	2:09.0
1051	Graziano De Pace	45		AFG		2,324	2:09.0
1051	John O'Leary John	56		AUS		2,324	2:09.0
1051	Piv Hulk	41		FIN		2,324	2:09.0
1056	Kim Wear	61		USA		2,323	2:09.1
1057	Dave Roach	60		NZL		2,322	2:09.1
1058	Olivia Wright	54		AUS		2,321	2:09.2
1059	Ian Haupt	72		AUS		2,319	2:09.3
1059	Lee Hitch	63	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,319	2:09.3
1059	Barbara Niedzielczyk	42		POL		2,319	2:09.3
1059	Pete Bacon	57		USA		2,319	2:09.3
1063	Rob Whait	55	Adelaide, SA	AUS		2,318	2:09.4
1064	Ian Thomas	68	Hopkinton, MA	USA		2,315	2:09.5
1064	Erin Jones	46		USA		2,315	2:09.5
1064	Ross Johnson	47	Austin, TX	USA		2,315	2:09.5
1064	Mike S	37		USA		2,315	2:09.5
1068	Rich Pross	62	Templeton, IA	USA		2,313	2:09.7
1069	Tor Sven Slaake	70		NOR		2,312	2:09.7
1070	Jeremy Aron-Dine	37	DC	USA	San Francisco Bay Blades	2,311	2:09.8
1071	Benoit LAMBERT	25		FRA		2,309	2:09.9
1072	Linda Andersson	43		SWE		2,308	2:09.9
1073	Teddy Coonan	41		GBR		2,306	2:10.0
1074	Livia Peterzelka	15		GER		2,305	2:10.1
1075	Maj-Lis S	52		GER		2,304	2:10.2
1075	Dave Harrhy	63	Kelowna, BC	CAN	Darkhorse Rowing	2,304	2:10.2
1077	Ihar Krotsik	60	Minsk	AIN		2,303	2:10.2
1078	Jess Noble	19		AUS		2,302	2:10.3
1078	Annie Callaghan	33		USA		2,302	2:10.3
1080	Matt P	51		USA		2,301	2:10.3
1081	Daniel Harris	68	Blairsville, GA	USA		2,300	2:10.4
1082	P Bi	39		NZL		2,298	2:10.5
1082	Alexander Niemeyer	53		GER		2,298	2:10.5
1082	Julien DRODE	40		FRA		2,298	2:10.5
1082	Sergej Ostojis	54		SRB		2,298	2:10.5
1086	Jason Hutchings	47		USA		2,297	2:10.6
1086	Kristine Doan	31		USA		2,297	2:10.6
1088	Paweł Niedzielczyk	42		POL		2,296	2:10.6
1089	Mehran Arjomand	56		USA		2,295	2:10.7
1090	Johnathan Gonzalez	40	Brisbane, QLD	AUS		2,294	2:10.7
1090	Luke Davidson	60	Saucier , MS	USA		2,294	2:10.7
1090	Pam Tengdin	65	Hanover, NH	USA	Upper Valley Rowing Foundation	2,294	2:10.7
1090	Colin Desaulniers	37		CAN		2,294	2:10.7
1094	James Gobbett	85	Rovereto	ITA		2,292	2:10.8
1094	Alberto Alcalá	49	Alcalá de Henares	ESP		2,292	2:10.8
1096	Jerry Griffin	86	Newark, OH	USA	Paddy Power IRC	2,291	2:10.9
1096	Michele DiDiego	54	Maryville, TN	USA		2,291	2:10.9
1098	Sandra Murphy	62		USA		2,290	2:11.0
1099	Bohao Zhang	32	ON	CAN		2,288	2:11.1
1099	Peter Mercek	26		SVK		2,288	2:11.1