Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1050	Grant Van eeckhoven	37		USA		2,523	1:58.9
1050	He X	37		CHN		2,523	1:58.9
1050	J U	-		USA		2,523	1:58.9
1050	Elaine Burgess	61		USA	The Diamonds (Over Sixties Erging Group)	2,523	1:58.9
1055	Frank Moore	46		USA		2,522	1:58.9
1055	Kerstin Lindae	48		GER		2,522	1:58.9
1055	Angus Thomas	29		AUS		2,522	1:58.9
1055	Christopher Chung	55	CA	USA		2,522	1:58.9
1059	Jon Bell	66		GBR		2,521	1:59.0
1059	Juan Merck	43		GUA		2,521	1:59.0
1061	Ryan Osborne	52		AUS		2,520	1:59.0
1061	Chris Brekenfeld	43		USA		2,520	1:59.0
1061	Peter Messeyne	46		BEL		2,520	1:59.0
1064	Michael Schuler	34		USA		2,519	1:59.0
1065	Tim Schmitt	53	Fort Collins, CO	USA		2,518	1:59.1
1066	Dennis Mehling	41	Brisbane, QLD	AUS	GERMAN Rowers and FRIENDS United	2,517	1:59.1
1066	Henk Wismeijer	68	Loosdrecht	NED	KWVL	2,517	1:59.1
1066	Jason Otto	43	NC	USA	University at Buffalo	2,517	1:59.1
1066	Nick Gunther	33		USA		2,517	1:59.1
1070	Ruud Duivis	63		NED	The Diamonds (Over Sixties Erging Group)	2,516	1:59.2
1070	April Larcher	43	NM	USA		2,516	1:59.2
1070	Collin Green	36		USA		2,516	1:59.2
1073	Stefan Geppert	43		GER		2,515	1:59.2
1074	Nicolas Mormaque	49	Namur	BEL	Fitness Matters	2,514	1:59.3
1074	Siobhan McHugh	44		IRL	South Dublin Strength & Conditioning	2,514	1:59.3
1076	Brent Morris	48		USA		2,513	1:59.3
1076	Brandon Harrell	65		USA		2,513	1:59.3
1078	Oliver Chapman	50		GBR		2,512	1:59.4
1078	Marcos Milhomens	54		BRA		2,512	1:59.4
1078	Betsy Evans	54		GBR		2,512	1:59.4
1078	Tommy Simon	37		USA		2,512	1:59.4
1082	Pete Hook	60		GBR		2,511	1:59.4
1082	Chuck Lennon	59	New York, NY	USA		2,511	1:59.4
1082	Greg Longo	60		USA		2,511	1:59.4
1085	J B	52		GBR		2,510	1:59.5
1085	Bernie Van Houten	71		USA		2,510	1:59.5
1087	Ole Halland	35		NOR		2,508	1:59.6
1088	Brendan Bannon	46	Rosenheim	GER		2,507	1:59.6
1088	Andrzej Kedziora	46		POL		2,507	1:59.6
1088	Dominic Hardenne	29		CAN		2,507	1:59.6
1088	Jan Segner	44		GER		2,507	1:59.6
1088	Joachim Ramacher	66	Ludwigsburg, BW	GER		2,507	1:59.6
1093	Howard Moate	60	Selby	GBR		2,506	1:59.7
1093	Marileen Vandenberghe	67		BEL		2,506	1:59.7
1095	David Parsons	66	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	2,505	1:59.7
1095	Jack Kuffel	58		USA		2,505	1:59.7
1095	Lorena Sadovey	47	Corrientes	ARG		2,505	1:59.7
1095	Michael Kozzi	58	Wake Forest, NC	USA		2,505	1:59.7
1095	Andy Betts	55		GBR		2,505	1:59.7
1095	Carter Bonta	28		USA		2,505	1:59.7