Workout of the Day

« January 28, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Rachel Apgar	61		USA		2,112	2:22.0
1302	Eugenio De La Garza	34		MEX		2,111	2:22.1
1302	Michael Fazal	45		CAN		2,111	2:22.1
1304	Bettina Auwaerter	60		CHN		2,110	2:22.1
1304	Jamie Andersen	41		USA		2,110	2:22.1
1306	Massimiliano Taschera	58		ITA		2,109	2:22.2
1306	Ken Martinez	71	Philadelphia , TN	USA	The Diamonds (Over Sixties Erging Group)	2,109	2:22.2
1306	Andrew Khodabukus	44		GBR		2,109	2:22.2
1306	Nick Stanley	74	Castle Rock, WA	USA	Age Without Limits	2,109	2:22.2
1310	Thomas Gwosdz	60		GER		2,108	2:22.3
1311	Leona Egeland	48		USA		2,107	2:22.3
1312	Joan Casey	39		USA		2,106	2:22.4
1313	Patrick Tracy	66	New Rochelle, NY	USA		2,105	2:22.5
1314	Dinos Charalambous	61		AUS		2,104	2:22.5
1315	Marie-Christine Altieri	72		FRA		2,103	2:22.6
1315	Lynn Plizga	61		USA		2,103	2:22.6
1317	Tom Murray	66	Rowlett, TX	USA	The Diamonds (Over Sixties Erging Group)	2,100	2:22.8
1318	Edwina Wilson	67		GBR		2,099	2:22.9
1319	Ali Brett	59		AUS		2,097	2:23.0
1320	Kurt Stolz	65		SUI		2,096	2:23.1
1321	Robert Rogers	43		GBR		2,095	2:23.1
1322	Rachel wells	54	Whitley Bay	GBR		2,094	2:23.2
1322	Sarah Armitage	54		GBR		2,094	2:23.2
1324	andrew bodley	59	Fort Collins, CO	USA	U.S. Army Veterans	2,093	2:23.3
1324	Janet Hallahan	67		USA		2,093	2:23.3
1326	Abbigail Johnson	28		USA		2,092	2:23.4
1326	Kimberly Augustine	41		USA		2,092	2:23.4
1326	Dominic Herard	52		USA		2,092	2:23.4
1329	Norbert Ursu	38		ROU		2,091	2:23.4
1330	Susan Aldworth	65	Jacksonville Beach, FL	USA		2,089	2:23.6
1331	Sid Terry	74	Choctaw , OK	USA		2,088	2:23.6
1332	Leonie Legge	57		AUS		2,086	2:23.8
1333	Michael Carey	57		USA	U.S. Navy Veteran	2,083	2:24.0
1333	Peter Schmid	58		GER		2,083	2:24.0
1335	Peter Gackenheimer	50	Wendlingen	GER		2,081	2:24.1
1335	Daren Gregg	60	Colerne	GBR		2,081	2:24.1
1337	Richard Rowe	73		GBR		2,079	2:24.3
1338	Rachel Curtis	44	TX	USA		2,078	2:24.3
1339	Les Portee	48		USA	USMC Veterans	2,077	2:24.4
1340	Dita Korzak	59		GER		2,076	2:24.5
1340	Anne Whitworth	61		USA		2,076	2:24.5
1340	Cynthia Brock	58	Ithaca, NY	USA		2,076	2:24.5
1340	Giuseppe Di Gregorio	54		ITA		2,076	2:24.5
1344	Eric Kerr	27		CAN		2,075	2:24.5
1345	Eli Atencio	46	Auckland	NZL		2,074	2:24.6
1345	Theo M. van den Akker	80	Utrecht	NED		2,074	2:24.6
1345	Becky Vanyo	54		USA	Ann Arbor Rowing Club	2,074	2:24.6
1345	D C	31		GBR		2,074	2:24.6
1349	Ali Kirkpatrick	61		GBR		2,073	2:24.7
1350	Shaun Lascano	47		USA		2,072	2:24.7