Workout of the Day

« January 28, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Virginia Kendrick	62	Loudon , TN	USA		2,034	2:27.4
1602	Riq Hebert	47		USA		2,033	2:27.5
1602	Amanda Hottle	33		USA		2,033	2:27.5
1604	Stefan Greiner	50		GER		2,032	2:27.6
1605	Emma-Lee White	46		AUS		2,031	2:27.7
1605	Jessica De Prins	38		BEL		2,031	2:27.7
1607	Gunnar Putz	55		GER		2,030	2:27.7
1607	Samuel S	12		AUS		2,030	2:27.7
1607	Donald Tyminski	81	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,030	2:27.7
1607	Valerie Blake	72	Limington, ME	USA	The Diamonds (Over Sixties Erging Group)	2,030	2:27.7
1611	John Fautsch	47		MEX		2,029	2:27.8
1612	Vivian WU	37	Shanghai	CHN	亦可赛艇	2,028	2:27.9
1613	Kirsty Nicholson	40	Glasgow	GBR		2,024	2:28.2
1614	Lisa White	37		CAN		2,020	2:28.5
1614	Andrew Dunn	53	Buffalo, NY	USA		2,020	2:28.5
1614	Maggie Mittuch	65	Port Orchard, WA	USA		2,020	2:28.5
1617	Désirée Brunson	22		FRA		2,019	2:28.5
1618	Neil Steger	56	Grand Rapids, MI	USA		2,014	2:28.9
1619	David Brynn	73	Lincoln, VT	USA		2,013	2:29.0
1619	Stephen Murphy	75	Reston, VA	USA	The Diamonds (Over Sixties Erging Group)	2,013	2:29.0
1621	Denae Hampton	35		USA		2,012	2:29.1
1622	Sarah Hough	49		GBR		2,010	2:29.2
1622	Tamara Martin	36		GER		2,010	2:29.2
1624	Carol Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,009	2:29.3
1624	D Jackson	35		USA		2,009	2:29.3
1624	Shaye Woodward	54	UT	USA	TEAM MELALEUCA	2,009	2:29.3
1627	Willy TURPIN	50		FRA		2,008	2:29.4
1628	Lisa Wirth	61		USA		2,006	2:29.5
1629	Roxane Simonian	73	Claremont, CA	USA		2,005	2:29.6
1630	Kerstin Bott	48		GER		2,004	2:29.7
1630	Krzysztof Ciesielski	51		POL		2,004	2:29.7
1630	Mark Johnson	68		USA		2,004	2:29.7
1633	Bradley Solomon	37		USA		2,002	2:29.8
1633	Tricia O	44		USA		2,002	2:29.8
1633	Kaile Ferguson	35	Boulder , CO	USA		2,002	2:29.8
1636	Sebastian Latashen	39		USA		2,001	2:29.9
1636	Jim Austin	76	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,001	2:29.9
1638	Robert Vincent	63	Montreal, QC	CAN		1,999	2:30.0
1638	P Sz	46		POL		1,999	2:30.0
1640	José Barbosa	49	Viana do Castelo	POR		1,996	2:30.3
1641	Dave Riddell	62		CAN		1,995	2:30.3
1641	Raymond Meade	49		USA		1,995	2:30.3
1643	Abdou Sarr	46		NED		1,994	2:30.4
1644	Sheila Hart	55		GBR		1,992	2:30.6
1644	T G	-	WA	USA		1,992	2:30.6
1646	Claudia Störl	59	Dresden	GER		1,991	2:30.6
1647	Oliver Porter	26		GBR		1,990	2:30.7
1648	Diane Kelsay	62	Monument, CO	USA	The Diamonds (Over Sixties Erging Group)	1,987	2:30.9
1649	Daniela Cárdenas Hernández	19		MEX		1,986	2:31.0
1650	Bill Santus	79	Aurora, CO	USA		1,985	2:31.1