Workout of the Day

« January 28, 2026

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Catherine Searcy	55		CAN		2,043	2:26.8
1752	Evangelos Kosmatos	64		GRE		2,041	2:26.9
1753	Ann Erdaide	65		AUS		2,040	2:27.0
1753	Donna Prochoda	64		USA		2,040	2:27.0
1753	Daniel Acevedo	56		USA		2,040	2:27.0
1756	Marco D	46		CAN		2,039	2:27.1
1757	Damien Perrier	33		FRA		2,038	2:27.2
1757	Loni Ringhand	45		USA		2,038	2:27.2
1759	Tamara Miller	50		USA		2,037	2:27.2
1760	Claudine Dietsch	64		FRA		2,036	2:27.3
1761	Janine Lombard	54		AUS		2,035	2:27.4
1761	Kris Wright	46		USA		2,035	2:27.4
1761	Mylène Merlijn	19		NED		2,035	2:27.4
1761	Andy A	38		USA		2,035	2:27.4
1765	Virginia Kendrick	62	Loudon , TN	USA		2,034	2:27.4
1766	Riq Hebert	47		USA		2,033	2:27.5
1766	Amanda Hottle	33		USA		2,033	2:27.5
1768	Stefan Greiner	50		GER		2,032	2:27.6
1769	Emma-Lee White	46		AUS		2,031	2:27.7
1769	Jessica De Prins	38		BEL		2,031	2:27.7
1771	Gunnar Putz	55		GER		2,030	2:27.7
1771	Samuel S	12		AUS		2,030	2:27.7
1771	Donald Tyminski	81	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	2,030	2:27.7
1771	Valerie Blake	72	Limington, ME	USA	The Diamonds (Over Sixties Erging Group)	2,030	2:27.7
1775	John Fautsch	47		MEX		2,029	2:27.8
1776	Vivian WU	37	Shanghai	CHN	亦可赛艇	2,028	2:27.9
1777	Kirsty Nicholson	40	Glasgow	GBR		2,024	2:28.2
1778	Kathy R	41		USA		2,023	2:28.2
1779	Lisa White	37		CAN		2,020	2:28.5
1779	Andrew Dunn	53	Buffalo, NY	USA		2,020	2:28.5
1779	Maggie Mittuch	65	Port Orchard, WA	USA		2,020	2:28.5
1782	Désirée Brunson	22		FRA		2,019	2:28.5
1783	Neil Steger	56	Grand Rapids, MI	USA		2,014	2:28.9
1784	David Brynn	73	Lincoln, VT	USA		2,013	2:29.0
1784	Stephen Murphy	75	Reston, VA	USA	The Diamonds (Over Sixties Erging Group)	2,013	2:29.0
1786	Denae Hampton	35		USA		2,012	2:29.1
1787	Sarah Hough	49		GBR		2,010	2:29.2
1787	Tamara Martin	36		GER		2,010	2:29.2
1789	Carol Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,009	2:29.3
1789	D Jackson	35		USA		2,009	2:29.3
1789	Shaye Woodward	54	UT	USA	TEAM MELALEUCA	2,009	2:29.3
1789	Phil Tetreault	59		USA		2,009	2:29.3
1793	Willy TURPIN	50		FRA		2,008	2:29.4
1794	Lisa Wirth	61		USA		2,006	2:29.5
1795	Roxane Simonian	73	Claremont, CA	USA		2,005	2:29.6
1796	Kerstin Bott	48		GER		2,004	2:29.7
1796	Krzysztof Ciesielski	51		POL		2,004	2:29.7
1796	Mark Johnson	68		USA		2,004	2:29.7
1799	Bradley Solomon	37		USA		2,002	2:29.8
1799	Tricia O	44		USA		2,002	2:29.8