Workout of the Day

« January 28, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Peter Gackenheimer	50	Wendlingen	GER		2,081	2:24.1
1901	Daren Gregg	60	Colerne	GBR		2,081	2:24.1
1901	Phillip Cicione	60		USA		2,081	2:24.1
1904	Bob Jordan	73		USA		2,080	2:24.2
1905	Richard Rowe	73		GBR		2,079	2:24.3
1906	Rachel Curtis	44	TX	USA		2,078	2:24.3
1906	Aimee Kelley	38		USA		2,078	2:24.3
1908	Les Portee	48		USA	USMC Veterans	2,077	2:24.4
1909	Dita Korzak	59		GER		2,076	2:24.5
1909	Anne Whitworth	61		USA		2,076	2:24.5
1909	Cynthia Brock	58	Ithaca, NY	USA		2,076	2:24.5
1909	Giuseppe Di Gregorio	54		ITA		2,076	2:24.5
1913	Eric Kerr	27		CAN		2,075	2:24.5
1914	Eli Atencio	46	Auckland	NZL		2,074	2:24.6
1914	Theo M. van den Akker	80	Utrecht	NED		2,074	2:24.6
1914	Becky Vanyo	54		USA	Ann Arbor Rowing Club	2,074	2:24.6
1914	D C	31		GBR		2,074	2:24.6
1914	Kathy Nester	55		USA		2,074	2:24.6
1919	Ali Kirkpatrick	61		GBR		2,073	2:24.7
1919	John Fuerst	75	Washougal, WA	USA	TEAM MELALEUCA	2,073	2:24.7
1921	Shaun Lascano	47		USA		2,072	2:24.7
1921	Dan Turner	63	Bellbrook, OH	USA	The Diamonds (Over Sixties Erging Group)	2,072	2:24.7
1923	Sofia Gibson	22		AUS		2,071	2:24.8
1923	C. Rider	-		USA		2,071	2:24.8
1925	Flemming Abrahamsen	57		DEN		2,070	2:24.9
1926	Sangkyu Ryu	61		KOR		2,069	2:24.9
1926	Helen Sprott	64		AUS		2,069	2:24.9
1926	Eleanor Singh	44		AUS		2,069	2:24.9
1926	Sarah K	48		USA		2,069	2:24.9
1930	Johann Forsthofer	67	Leiben	AUT		2,067	2:25.1
1931	Lindy Macaulay	58		AUS		2,066	2:25.2
1932	Steven Risch	60		USA		2,065	2:25.2
1932	Mark Snyder	59		USA	The Diamonds (Over Sixties Erging Group)	2,065	2:25.2
1934	Rick Bartkowski	67	Bear, DE	USA		2,064	2:25.3
1935	Carol Fisher	35		USA		2,062	2:25.4
1936	Margaret Croisdale	69		GBR		2,060	2:25.6
1936	Kevin Bialas	54		USA		2,060	2:25.6
1936	Dominic Arzt	41		GER		2,060	2:25.6
1936	Jake Hydrick	22		USA		2,060	2:25.6
1940	Mary Jane Mason	42		USA		2,057	2:25.8
1940	Jim Hopkins	66	RI	USA		2,057	2:25.8
1940	Crystal Fitta	46	Allyn, WA	USA		2,057	2:25.8
1943	Patrick Laffray	67		FRA		2,056	2:25.9
1943	Miriam Whitten	60		USA		2,056	2:25.9
1945	Patty Stricker	53	Medford , MA	USA		2,055	2:25.9
1945	Joey MacNeil	33		CAN		2,055	2:25.9
1945	Dorothy Catella	57	MI	USA		2,055	2:25.9
1948	Nadine Hodgson	54		GBR		2,054	2:26.0
1948	Bridget Gould	52		USA		2,054	2:26.0
1948	Gerald Twigg	47		USA		2,054	2:26.0