Workout of the Day
« February 1, 2026
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | PAN DENG | 33 | CHN | 14:24.5 | 1:48.0 | ||
| 52 | Alec McGillivray | 43 | Paris, ON | CAN | 14:24.7 | 1:48.0 | |
| 53 | Tim Hope Johnstone | 40 | AUS | 14:24.9 | 1:48.1 | ||
| 54 | Chris Watts | 33 | NZL | 14:25.5 | 1:48.1 | ||
| 55 | Michael Key | 65 | AUS | 14:25.8 | 1:48.2 | ||
| 56 | John Bacon | 49 | GBR | 14:26.2 | 1:48.2 | ||
| 57 | Bartłomiej Bednarek | 41 | POL | 14:26.6 | 1:48.3 | ||
| 58 | Chris Howard | 42 | AUS | 14:26.9 | 1:48.3 | ||
| 59 | Tony Schollum | 57 | AUS | 14:30.7 | 1:48.8 | ||
| 60 | Chris Spalding | 43 | AUS | 14:31.2 | 1:48.9 | ||
| 61 | James Cullen | 39 | SUI | 14:31.3 | 1:48.9 | ||
| 62 | Mark Jobse | 47 | NED | Roeivereniging Rijnmond | 14:31.8 | 1:48.9 | |
| 63 | Giuseppe Minotti | 29 | ITA | 14:32.2 | 1:49.0 | ||
| 64 | Franck Schaller | 40 | SGP | 14:33.1 | 1:49.1 | ||
| 65 | jonatan flores | 51 | Laredo | ESP | 14:33.2 | 1:49.1 | |
| 65 | Fergus Keating | 52 | GBR | 14:33.2 | 1:49.1 | ||
| 65 | Dan Heath | 49 | GBR | 14:33.2 | 1:49.1 | ||
| 68 | Konstantinos Papadogeorgis | 41 | GRE | 14:34.3 | 1:49.2 | ||
| 69 | Francois Piollet | 51 | Melun | FRA | FRENCH INDOOR ROWERS TEAM | 14:34.5 | 1:49.3 |
| 69 | Michael Frerichs | 52 | Champaign, IL | USA | 14:34.5 | 1:49.3 | |
| 71 | Simon Purkiss | 44 | AUS | 14:35.4 | 1:49.4 | ||
| 72 | Afrim Jusufi | 45 | SWE | 14:37.0 | 1:49.6 | ||
| 73 | Ståle Bjørkvik | 42 | NOR | 14:37.5 | 1:49.6 | ||
| 74 | Stephan Van duin | 41 | NED | 14:39.1 | 1:49.8 | ||
| 75 | Ryan Rowson | 40 | AUS | 14:39.7 | 1:49.9 | ||
| 75 | Travis Manning | 46 | AUS | 14:39.7 | 1:49.9 | ||
| 77 | Shae Godwin | 22 | USA | Randall County Sheriff’s Office | 14:41.7 | 1:50.2 | |
| 78 | James OC | 42 | SWE | 14:41.8 | 1:50.2 | ||
| 79 | Philipp Amrein | 41 | SUI | 14:42.3 | 1:50.2 | ||
| 80 | Nicolas Mertens | 42 | Bonn | GER | Bonner Ruder-Verein | 14:42.7 | 1:50.3 |
| 81 | Nick Scane | 30 | AUS | 14:45.3 | 1:50.6 | ||
| 82 | Simon Pastoors | 49 | VIC | AUS | Fire Rescue Victoria | 14:45.4 | 1:50.6 |
| 82 | Chris Harden | 56 | NT | AUS | 14:45.4 | 1:50.6 | |
| 84 | Lindsay Burgess | 65 | AUS | Team Diamonds | 14:46.0 | 1:50.7 | |
| 85 | Seamus Moffatt | 38 | AUS | 14:46.5 | 1:50.8 | ||
| 86 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 14:46.7 | 1:50.8 |
| 87 | Henning Haaland | 55 | NOR | 14:47.7 | 1:50.9 | ||
| 88 | Christophe ROYEN | 51 | Belfort | FRA | 14:48.1 | 1:51.0 | |
| 89 | Robert Russell | 29 | AUS | 14:51.1 | 1:51.3 | ||
| 90 | George Stanka | 43 | GER | 14:52.3 | 1:51.5 | ||
| 91 | Kent Smith | 43 | GBR | 14:54.4 | 1:51.8 | ||
| 92 | Horst Grünbichler | 61 | Lüdenscheid | GER | 14:55.0 | 1:51.8 | |
| 92 | Peter Zachar | 42 | CAN | 14:55.0 | 1:51.8 | ||
| 94 | Mark Bower | 48 | Doncaster | GBR | Empty the Tanks | 14:55.4 | 1:51.9 |
| 95 | Stephen Belding | 38 | GBR | 14:55.6 | 1:51.9 | ||
| 96 | Pierre Chambouleyron | 36 | FRA | 14:56.5 | 1:52.0 | ||
| 97 | Florian Leist | 42 | GER | 14:57.9 | 1:52.2 | ||
| 98 | Mike Anderson | 69 | Farnham | GBR | 14:58.0 | 1:52.2 | |
| 99 | Peder Flesjø | 46 | NOR | 15:00.3 | 1:52.5 | ||
| 100 | Matthieu Bonnais | 54 | IRL | Crew Class Dublin_CRC | 15:01.2 | 1:52.6 |