Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Donna Brown | 67 | USA | 24:23.7 | 3:02.9 | ||
| 1652 | Kerry Kingdon | 44 | San Lorenzo | USA | Bair Island Aquatic Center (BIAC) | 24:29.0 | 3:03.6 |
| 1653 | CA Nicholson | 61 | USA | CROSSFIT | 24:33.7 | 3:04.2 | |
| 1654 | Thomas Thieme | 64 | GER | The Diamonds (Over Sixties Erging Group) | 24:36.1 | 3:04.5 | |
| 1655 | Dereck Matthews | 64 | USA | 24:37.3 | 3:04.6 | ||
| 1656 | Erik W | - | NED | 24:41.4 | 3:05.1 | ||
| 1657 | Derek Wilson | 53 | Kelowna, BC | CAN | 24:46.1 | 3:05.7 | |
| 1658 | Samantha Healey | 14 | USA | 24:46.3 | 3:05.7 | ||
| 1659 | Tanya Middlemist | 48 | USA | 25:02.5 | 3:07.8 | ||
| 1660 | Jennifer Hartley | - | San Antonio, TX | USA | Street Parking | 25:03.2 | 3:07.9 |
| 1661 | Terri Church | 70 | USA | Row House Highlands Ranch | 25:03.8 | 3:07.9 | |
| 1662 | Brian Jean | 45 | USA | 25:04.1 | 3:08.0 | ||
| 1663 | Piyush Aggarwal | 35 | USA | 25:07.3 | 3:08.4 | ||
| 1664 | Frank Rosa | 61 | USA | 25:09.1 | 3:08.6 | ||
| 1665 | Marija Brozović | 43 | CRO | 25:11.5 | 3:08.9 | ||
| 1666 | Joan Williams | 48 | USA | 25:23.6 | 3:10.4 | ||
| 1667 | Elena Apollonova | 38 | CZE | 25:26.6 | 3:10.8 | ||
| 1668 | Carl Palmer | 82 | USA | 25:27.2 | 3:10.9 | ||
| 1669 | Michelle Schneider | 46 | USA | 25:39.0 | 3:12.3 | ||
| 1670 | John Luciani | 66 | York, PA | USA | 25:57.5 | 3:14.6 | |
| 1671 | Calvin Barry | 71 | Bowie, MD | USA | 25:58.2 | 3:14.7 | |
| 1672 | Timothy Wills | 78 | GBR | The Royal Artillery | 26:03.9 | 3:15.4 | |
| 1673 | Janet Blaszynski | 55 | USA | 26:05.7 | 3:15.7 | ||
| 1674 | Nikki Reynolds | 73 | USA | 26:06.2 | 3:15.7 | ||
| 1675 | Johanna Kruse | 33 | GER | 26:37.0 | 3:19.6 | ||
| 1676 | Deanna Mobley | 58 | USA | 26:47.7 | 3:20.9 | ||
| 1677 | Nancy Haddad | 72 | Beaver Falls, PA | USA | TEAM MELALEUCA | 27:03.5 | 3:22.9 |
| 1678 | Nancy Kolb | 49 | USA | 27:07.6 | 3:23.4 | ||
| 1679 | Annie Werner | 50 | USA | 27:32.7 | 3:26.5 | ||
| 1680 | Janelle Long | 38 | USA | 27:40.6 | 3:27.5 | ||
| 1681 | Linda Mullenbach | 69 | USA | 27:51.1 | 3:28.8 | ||
| 1682 | Wendy Ho | 56 | USA | 28:04.6 | 3:30.5 | ||
| 1683 | Matthew Weickhardt | 48 | AUS | 28:08.0 | 3:31.0 | ||
| 1684 | Olaf Stechow | 66 | GER | 28:16.3 | 3:32.0 | ||
| 1685 | Guido Müller-Mertel | 60 | GER | 28:26.5 | 3:33.3 | ||
| 1686 | Robin Zimmerman | 58 | FL | USA | 28:56.4 | 3:37.0 | |
| 1687 | Patricia Banks | 67 | NJ | USA | 29:51.4 | 3:43.9 | |
| 1688 | Cheryl DaSilva | 66 | Milton, MA | USA | Team Diamonds | 30:25.5 | 3:48.1 |
| 1689 | Karen Lightfoot | 67 | Washington, DC | USA | Capital Rowing Club | 30:36.2 | 3:49.5 |
| 1690 | sylvia louie | 43 | USA | 32:10.0 | 4:01.2 | ||
| 1691 | Y N | 33 | CAN | 33:58.3 | 4:14.7 | ||
| 1692 | Sue Rees | 72 | Bennington, VT | USA | 35:30.5 | 4:26.3 | |
| 1693 | Diane Tracy | 74 | USA | 36:54.5 | 4:36.8 |