Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Diane Cross | 65 | Puyallup, WA | USA | 22:04.9 | 2:45.6 | |
| 1552 | Nancy Mullane | 47 | USA | 22:05.3 | 2:45.6 | ||
| 1553 | Victor M | 68 | USA | The Diamonds (Over Sixties Erging Group) | 22:09.3 | 2:46.1 | |
| 1554 | Fletcher Smith | 13 | NZL | 22:09.4 | 2:46.1 | ||
| 1555 | Wendy Churchman | 51 | USA | 22:10.8 | 2:46.3 | ||
| 1556 | Peter Hogden | 78 | Exmouth | GBR | Halifax Rowing Association, Daytona Beach, FL | 22:11.4 | 2:46.4 |
| 1557 | Nitin Deshpande | 64 | USA | The Diamonds (Over Sixties Erging Group) | 22:13.1 | 2:46.6 | |
| 1558 | Chris Jentner | 51 | GER | 22:15.4 | 2:46.9 | ||
| 1558 | Robert Bourque | 49 | USA | 22:15.4 | 2:46.9 | ||
| 1560 | Janne Larsen | 61 | DEN | 22:16.4 | 2:47.0 | ||
| 1561 | Chris Thomson | 32 | CAN | 22:24.4 | 2:48.0 | ||
| 1562 | Eugene Yamamoto | 50 | Bay Village, OH | USA | reddit /r/ rowing | 22:25.3 | 2:48.1 |
| 1563 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 22:26.2 | 2:48.2 |
| 1564 | Irina Mylnikova | 41 | CYP | 22:27.3 | 2:48.4 | ||
| 1565 | Megan Webb | 25 | GBR | 22:30.3 | 2:48.7 | ||
| 1566 | Libby Smith | 60 | CA | USA | 22:33.2 | 2:49.1 | |
| 1567 | Tom Seabolt | 73 | Port Orange, FL | USA | 22:33.3 | 2:49.1 | |
| 1568 | Tracy Young | 26 | USA | 22:33.9 | 2:49.2 | ||
| 1569 | Greg Poda | 43 | USA | 22:34.1 | 2:49.2 | ||
| 1570 | anja ojstersek | 42 | SLO | 22:34.8 | 2:49.3 | ||
| 1571 | Rachnild Taylor | 38 | NED | 22:35.7 | 2:49.4 | ||
| 1572 | Tyson Peters | 45 | Fresno, CA | USA | 22:36.2 | 2:49.5 | |
| 1573 | Rosamarie Jamil | 29 | USA | 22:40.1 | 2:50.0 | ||
| 1574 | Silvia Pelletier | 56 | AL | USA | 22:40.2 | 2:50.0 | |
| 1575 | Abby DeMoss | 27 | USA | 22:43.8 | 2:50.4 | ||
| 1576 | Valerie Treichel | 68 | USA | The Diamonds (Over Sixties Erging Group) | 22:44.5 | 2:50.5 | |
| 1577 | Chen Ge | 37 | USA | 亦可赛艇 | 22:44.8 | 2:50.6 | |
| 1578 | Bob Berrigan | 64 | Boston, MA | USA | Team Diamonds | 22:45.8 | 2:50.7 |
| 1579 | Caroline Baker | 50 | USA | 22:46.2 | 2:50.7 | ||
| 1580 | Lizzy Asti | 46 | TN | USA | 22:46.6 | 2:50.8 | |
| 1581 | Sunchica Bliznakovska | 50 | MKD | 22:47.2 | 2:50.9 | ||
| 1582 | Moira Guerrini | 43 | ITA | 22:48.2 | 2:51.0 | ||
| 1583 | John Church | 65 | USA | 22:49.5 | 2:51.1 | ||
| 1584 | Lytle Johnson | 81 | Anacortes , WA | USA | The Diamonds (Over Sixties Erging Group) | 22:53.5 | 2:51.6 |
| 1585 | Scott De | 54 | GBR | 22:55.5 | 2:51.9 | ||
| 1586 | Evan Friedman | 49 | USA | 22:56.4 | 2:52.0 | ||
| 1587 | Carrie C | 60 | GBR | 22:56.5 | 2:52.0 | ||
| 1588 | Jacqueline Casey | 75 | GBR | The Diamonds (Over Sixties Erging Group) | 22:56.8 | 2:52.1 | |
| 1589 | David Levy | 69 | USA | 23:02.1 | 2:52.7 | ||
| 1590 | Samantha Brandauer | 53 | USA | 23:06.2 | 2:53.2 | ||
| 1591 | Michael Naumoff | - | Warren | USA | The Diamonds (Over Sixties Erging Group) | 23:11.0 | 2:53.8 |
| 1592 | JeeYoung Lee | 48 | KOR | Geobukseon -「거북선」 | 23:14.0 | 2:54.2 | |
| 1593 | Karen Hau | 47 | CAN | 23:15.5 | 2:54.4 | ||
| 1594 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 23:16.8 | 2:54.6 |
| 1595 | Charles Grier | 53 | Woluwe Saint-Pierre | USA | 23:19.5 | 2:54.9 | |
| 1596 | Joanne Papa | - | Wilmington, DE | USA | 23:20.1 | 2:55.0 | |
| 1597 | Louise Myburgh | 61 | RSA | 23:22.1 | 2:55.2 | ||
| 1598 | Nathaniel P | 8 | USA | 23:23.4 | 2:55.4 | ||
| 1599 | Dana Ebeling | 46 | Hamburg | GER | Team Ruderathlet | 23:28.2 | 2:56.0 |
| 1600 | Eithne Chapman | 53 | IRL | Crew Class Dublin_CRC | 23:36.2 | 2:57.0 |