Workout of the Day
« February 1, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Amanda Hottle | 33 | USA | 21:31.2 | 2:41.4 | ||
| 1552 | Tamara Martin | 36 | GER | 21:33.9 | 2:41.7 | ||
| 1553 | Matt Krause | 48 | Allentown, PA | USA | Darkhorse Rowing | 21:35.3 | 2:41.9 |
| 1553 | Leanne Smith | 58 | CAN | 21:35.3 | 2:41.9 | ||
| 1555 | John Goldman | 85 | London | GBR | Rowing for Beer | 21:35.4 | 2:41.9 |
| 1556 | Stephen Murphy | 75 | Reston, VA | USA | The Diamonds (Over Sixties Erging Group) | 21:35.7 | 2:41.9 |
| 1557 | Jin Suh | 52 | YangPyung | KOR | 21:37.4 | 2:42.1 | |
| 1558 | Kathleen Dorsch | 43 | USA | 21:38.1 | 2:42.2 | ||
| 1559 | Inna Aizenshtein | 42 | USA | 21:42.1 | 2:42.7 | ||
| 1560 | Kate LaLonde | 46 | Westerville, OH | USA | 21:43.8 | 2:42.9 | |
| 1561 | Chris Templeman | 62 | GBR | 21:45.6 | 2:43.2 | ||
| 1562 | Amanda Grosskopf | 42 | USA | 21:46.2 | 2:43.2 | ||
| 1563 | David Lloyd | 46 | Greenbelt, MD | USA | 21:47.3 | 2:43.4 | |
| 1564 | James Brostek | 50 | Gainesville , VA | USA | 21:49.4 | 2:43.6 | |
| 1565 | Ian Schechterman | 55 | USA | 21:51.2 | 2:43.9 | ||
| 1566 | Rachel Mills | 45 | USA | 21:52.5 | 2:44.0 | ||
| 1567 | Phil Tetreault | 59 | USA | 21:53.0 | 2:44.1 | ||
| 1568 | Stanford Moore | 49 | USA | 21:53.3 | 2:44.1 | ||
| 1569 | Ruth Platt | 48 | TX | USA | 21:54.7 | 2:44.3 | |
| 1570 | Brad Ray | 61 | USA | 21:55.4 | 2:44.4 | ||
| 1571 | Ella D | 23 | CAN | 21:57.6 | 2:44.7 | ||
| 1572 | Dominika Blach | 32 | USA | 21:57.9 | 2:44.7 | ||
| 1573 | Malorie Zimardo | 31 | USA | 21:58.1 | 2:44.7 | ||
| 1573 | Paul de Oude | 55 | NED | 21:58.1 | 2:44.7 | ||
| 1575 | Manuela Aufleger | 57 | GER | 21:59.5 | 2:44.9 | ||
| 1576 | Ron Stokes | 77 | USA | 21:59.9 | 2:44.9 | ||
| 1577 | Gail Dokucu | 61 | Chicago, IL | USA | 22:00.0 | 2:45.0 | |
| 1578 | Jie Loh | 45 | SGP | 22:04.2 | 2:45.5 | ||
| 1579 | Diane Cross | 65 | Puyallup, WA | USA | 22:04.9 | 2:45.6 | |
| 1580 | Nancy Mullane | 47 | USA | 22:05.3 | 2:45.6 | ||
| 1581 | Victor M | 68 | USA | The Diamonds (Over Sixties Erging Group) | 22:09.3 | 2:46.1 | |
| 1582 | Fletcher Smith | 13 | NZL | 22:09.4 | 2:46.1 | ||
| 1583 | Wendy Churchman | 51 | USA | 22:10.8 | 2:46.3 | ||
| 1584 | Peter Hogden | 78 | Exmouth | GBR | Halifax Rowing Association, Daytona Beach, FL | 22:11.4 | 2:46.4 |
| 1585 | Nitin Deshpande | 64 | USA | The Diamonds (Over Sixties Erging Group) | 22:13.1 | 2:46.6 | |
| 1586 | Chris Jentner | 51 | GER | 22:15.4 | 2:46.9 | ||
| 1586 | Robert Bourque | 49 | USA | 22:15.4 | 2:46.9 | ||
| 1588 | Janne Larsen | 61 | DEN | 22:16.4 | 2:47.0 | ||
| 1589 | Tiger Leo | 63 | Harrison Hot Springs , BC | CAN | Harrison - Agassiz Rowing Club | 22:20.4 | 2:47.5 |
| 1590 | Chris Thomson | 32 | CAN | 22:24.4 | 2:48.0 | ||
| 1591 | Eugene Yamamoto | 50 | Bay Village, OH | USA | reddit /r/ rowing | 22:25.3 | 2:48.1 |
| 1592 | Daniela Petrushevska | 42 | CAN | 22:25.7 | 2:48.2 | ||
| 1593 | Craig Prentice | 66 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 22:26.2 | 2:48.2 |
| 1594 | Irina Mylnikova | 41 | CYP | 22:27.3 | 2:48.4 | ||
| 1595 | Megan Webb | 25 | GBR | 22:30.3 | 2:48.7 | ||
| 1596 | Libby Smith | 60 | CA | USA | 22:33.2 | 2:49.1 | |
| 1597 | Tom Seabolt | 73 | Port Orange, FL | USA | 22:33.3 | 2:49.1 | |
| 1598 | Tracy Young | 61 | USA | 22:33.9 | 2:49.2 | ||
| 1599 | Greg Poda | 43 | USA | 22:34.1 | 2:49.2 | ||
| 1600 | anja ojstersek | 42 | SLO | 22:34.8 | 2:49.3 |