Workout of the Day

« February 2, 2026

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1701 Jim Robson 69 GBR 18:08.4 2:35.4
1702 Klaus Suttner 62 GER 18:09.6 2:35.6
1703 Ann Erdaide 65 AUS 18:11.7 2:35.9
1704 Karen Paar 63 USA 18:11.9 2:35.9
1704 Judi Lecount 66 USA 18:11.9 2:35.9
1706 Jim Eckert 75 USA 18:13.2 2:36.1
1707 Quint Avenetti 63 USA 18:13.7 2:36.2
1708 Anne-Maree Rynkiewicz 51 AUS 18:15.4 2:36.4
1709 Peter Schmid 58 GER 18:15.5 2:36.5
1710 Dingena van den Boomgaard 58 NED 18:16.5 2:36.6
1711 Franz Klose-Gross 71 GER 18:18.1 2:36.8
1712 Ken Martinez 71 USA 18:18.8 2:36.9
1713 Marina Ungurean 34 CAN 18:19.6 2:37.0
1714 Heather Cunningham 32 GBR 18:20.2 2:37.1
1715 Dietrich Schardt 59 SUI 18:21.8 2:37.4
1716 Kurt Dr Ringel 84 GER 18:24.6 2:37.8
1717 Andrew Creasey 73 AUS 18:24.7 2:37.8
1718 Sarah Strom 36 USA 18:25.0 2:37.8
1719 H K 41 SRI 18:25.5 2:37.9
1719 Kirsty Nicholson 40 GBR 18:25.5 2:37.9
1721 Michelle Zheng 34 CAN 18:25.8 2:37.9
1722 Vinay Raman 52 USA 18:26.1 2:38.0
1723 Bettina Auwaerter 60 CHN 18:26.2 2:38.0
1723 Gerhard Kainz 58 AUT 18:26.2 2:38.0
1725 Remo Sberna 53 ITA 18:29.0 2:38.4
1726 Anette Jäger 66 GER 18:29.3 2:38.4
1727 Fanny RICHERT 26 FRA 18:29.4 2:38.4
1728 Rick Cox 61 USA 18:30.7 2:38.6
1729 Samantha Nasto 36 USA 18:30.8 2:38.6
1730 Joe Zhou 54 USA 18:33.8 2:39.1
1731 70 吴 33 CHN 18:34.3 2:39.1
1732 A Spen 63 CAN 18:34.7 2:39.2
1733 Thomas Scotton 68 USA 18:37.5 2:39.6
1734 michael heifetz 58 USA 18:37.8 2:39.6
1735 hans blickman 73 USA 18:38.1 2:39.7
1736 Deb Tull 72 USA 18:38.4 2:39.7
1737 Michael Fazal 46 CAN 18:39.0 2:39.8
1738 Pam Tengdin 65 USA 18:39.7 2:39.9
1739 Kristin Ware 44 AUS 18:40.0 2:40.0
1740 Carol Thomas 61 GBR 18:40.1 2:40.0
1741 Robert Nelson 47 USA 18:41.5 2:40.2
1742 Susanne T 53 GER 18:42.1 2:40.3
1743 C H 49 GRE 18:42.3 2:40.3
1744 Kamil Wirtek 28 POL 18:42.7 2:40.3
1745 Lavinia Solimani 29 ITA 18:43.5 2:40.5
1746 April Johnson 42 USA 18:44.9 2:40.7
1747 Bill Sharry 26 AUS 18:45.0 2:40.7
1748 Chantell Saulsbury 50 USA 18:45.3 2:40.7
1749 Melissa Hankens 53 USA 18:45.8 2:40.8
1750 Richard Yeung 77 CAN 18:46.5 2:40.9