Workout of the Day
« February 2, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Greg Poda | 43 | USA | 17:32.8 | 2:30.4 | ||
| 1602 | Jacques Dekkers | 74 | NED | 17:33.1 | 2:30.4 | ||
| 1603 | David Napoli | 55 | USA | 17:33.3 | 2:30.4 | ||
| 1604 | Anthony Barrasso | 58 | WARRANDYTE, VIC | AUS | 17:33.8 | 2:30.5 | |
| 1604 | Emilee Michaud | 35 | COL | 17:33.8 | 2:30.5 | ||
| 1606 | Vledim Alex | 76 | AIN | 17:34.5 | 2:30.6 | ||
| 1607 | Burkhard Abel | 68 | Bottrop | GER | 17:34.8 | 2:30.6 | |
| 1608 | Christian Moran | 29 | USA | 17:35.0 | 2:30.7 | ||
| 1608 | Jonathan Gottfried | 49 | PUR | 17:35.0 | 2:30.7 | ||
| 1610 | Francis Tupas | 54 | San Diego, CA | USA | 17:35.1 | 2:30.7 | |
| 1611 | Sara De Troeyer | 50 | BEL | 17:35.6 | 2:30.8 | ||
| 1612 | Philip Rutkowski | 66 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:36.1 | 2:30.8 |
| 1613 | Paolo Giuntarelli | 58 | ITA | 17:36.6 | 2:30.9 | ||
| 1614 | Roger Tapio | 73 | Schuylerville, NY | USA | 17:36.8 | 2:30.9 | |
| 1614 | Alfredo Mallol | 55 | Castellón | ESP | 17:36.8 | 2:30.9 | |
| 1616 | Andy Laffan | 64 | Isle of Lewis | GBR | 17:37.1 | 2:31.0 | |
| 1617 | Christiane Kloos | 59 | GER | Team Ruderathlet | 17:37.8 | 2:31.1 | |
| 1618 | George Desser | 73 | West End, NC | USA | RowAlong | 17:37.9 | 2:31.1 |
| 1619 | Arthur Perry | 54 | USA | 17:38.2 | 2:31.1 | ||
| 1620 | Bob Holtham | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 17:38.5 | 2:31.2 | |
| 1621 | Christine Vidal | 61 | FRA | 17:38.8 | 2:31.2 | ||
| 1622 | Martin Lumme | 62 | GER | 17:39.1 | 2:31.3 | ||
| 1623 | Rana Taimur Ahmad | 40 | The Woodlands, TX | USA | CrossFit Town Center | 17:39.2 | 2:31.3 |
| 1624 | Mike Cooper | 65 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 17:39.8 | 2:31.4 |
| 1625 | Stefanie Agthe | 43 | GER | 17:41.4 | 2:31.6 | ||
| 1625 | Bridget Gould | 52 | USA | 17:41.4 | 2:31.6 | ||
| 1627 | Mrudula Donepudi | 51 | USA | 17:41.9 | 2:31.7 | ||
| 1628 | Tom Murray | 66 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:43.2 | 2:31.8 |
| 1629 | Katy Driscoll | 66 | USA | 17:43.8 | 2:31.9 | ||
| 1630 | Steve Schnack | 66 | Menasha, WI | USA | 17:44.0 | 2:32.0 | |
| 1631 | DR Koontz | 68 | USA | 17:44.2 | 2:32.0 | ||
| 1632 | David Kaye | 41 | USA | 17:44.3 | 2:32.0 | ||
| 1633 | Francis Guysens | 77 | Tournai | BEL | 17:44.8 | 2:32.1 | |
| 1634 | Tracy Polikaitis | 60 | USA | 17:44.9 | 2:32.1 | ||
| 1634 | Eric Burrell | 54 | Greenville, SC | USA | Greenville Indoor Rowing | 17:44.9 | 2:32.1 |
| 1636 | Shirrell Roberts | 55 | Prattville, AL | USA | US Army | 17:45.2 | 2:32.1 |
| 1636 | Greg James | 71 | USA | 17:45.2 | 2:32.1 | ||
| 1638 | Michael Fox | 58 | QLD | AUS | 17:45.4 | 2:32.2 | |
| 1639 | Dennis Vratsinis | 63 | THESSALONIKI | GRE | 17:45.6 | 2:32.2 | |
| 1640 | Bárbara 1869 Lo Cascio | 54 | ITA | 17:45.7 | 2:32.2 | ||
| 1641 | Björn Vännman | 57 | Umea | SWE | 17:45.9 | 2:32.2 | |
| 1642 | Craig Craig | 26 | USA | 17:46.0 | 2:32.2 | ||
| 1643 | Marcos Ferreirinha Paiva | 51 | POR | 17:46.2 | 2:32.3 | ||
| 1644 | Marvin Droz | 71 | Akron, OH | USA | 17:46.5 | 2:32.3 | |
| 1645 | Scott Heisler | 67 | Gold River, CA | USA | 17:47.1 | 2:32.4 | |
| 1646 | George Rockett | 69 | Schwenksville, PA | USA | 17:47.9 | 2:32.5 | |
| 1647 | Karma Kauffman | 57 | Asheville, NC | USA | 17:48.0 | 2:32.5 | |
| 1648 | Mark Gibbs | 53 | GBR | 17:48.7 | 2:32.6 | ||
| 1649 | Angela Holroyd | 74 | Redmond, WA | USA | Marthas Moms, Seattle, WA | 17:50.3 | 2:32.9 |
| 1650 | Fayann Lewis | 69 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 17:50.8 | 2:32.9 |